Jade Malay सार्वजनिक
[search 0]
अधिक
Download the App!
show episodes
 
Artwork
 
Jade Malay is a passionate gym trainer based in Dallas, TX, dedicated to empowering individuals to achieve their fitness goals. With years of experience and a deep understanding of body mechanics, Jade crafts personalized workout plans for her clients. She thrives on inspiring confidence and fostering a love for health and wellness through her holistic and motivational training approach.
  continue reading
 
Loading …
show series
 
In this episode, Jade Malay dives into the essentials of building a sustainable fitness routine. From setting realistic goals and finding your "why" to embracing consistency and self-compassion, Jade shares actionable tips to create a lifestyle that supports long-term health and happiness.द्वारा Jade Malay
  continue reading
 
Loading …

त्वरित संदर्भ मार्गदर्शिका

अन्वेषण करते समय इस शो को सुनें
प्ले