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Inwardly Digest

Emmanuel Lutheran Church

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Join us as we read through the Bible in a year! Each week, we'll look back over the previous week's readings and look ahead toward what's to come. A podcast of Emmanuel Lutheran Church in Cadillac, MI.
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Inward with Rabbi Joey Rosenfeld

InwardTorah

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Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. Inward was created by R' Zac Kamenetz and is produced by Zev Gavriel. The music is by Zusha. To learn more and support this podcast, please visit us online at InwardTorah.org
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The Inward Journey - Guided Meditations

Eileen Rose Miles

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Inward Journey

Jeannene & Kevin

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Hi, my name is Kevin. Welcome to Inward Journey. Jeannene is a counsellor with over 35 years experience with groups, couples, and individuals. She deals with trauma, which is how we met, and of course I am biased and think she is the best thing since fresh air appeared on our planet. That's really kind. Yep, Jeannene here. It's been a privilege working with you, Kevin. Kevin has trusted me and risked being open about some tough past experiences, which have in turn challenged me, my thinking ...
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Inward Empire

Inward Empire

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"The past is another country; they do things differently there." Inward Empire explores the role of ideas and ideology in American history -- how the surface of actions and events can be shaped by undercurrents of thought and belief. Accessible and thoroughly researched, each episode is a window into a world that is both profoundly foreign and strikingly similar to our own. Visit www.inwardempirepodcast.wordpress.com for pictures, maps, updates on the show, and more!
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Inward Book Club

Inward Revenue Consulting

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Welcome to the Inward Book Club audio experience, where hosts Jonathan Graham (MD, Inward) and Michael Price (Partner, Inward) review an influential sales or business book each week. They deconstruct the advice given and add their own veteran insights to help listeners improve their sales game. The authors and other special guests also join in the banter.
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Open Inward Conversations

Laurie Anne King

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ABOUT Welcome traveller, Laurie Anne here. I am also an intuitive portrait photographer. I offer Open Inward Journey Portraits, a unique and nurturing experience that guides my subject to feel safe, seen in positive ways and most importantly, captures rare expressions that reveal the beautiful soul they are. This podcast offers you the experiences that when you are self-aware can change your perceptions. Gently hold still, close your eyes and experience moments through a reflective lens of v ...
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The Inward Eye is a weekly podcast, the main focus of this show is self-reflection and relaxation. This show covers many topics in relation to mental, emotional, physical, and spiritual well-being. If you like to: relax, self-reflect and connect with the Universe - you’re in the right place. Hosted by Felicia O. (@pinless_grenade)
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The Travelers - a podcast about the inward journey

The Travelers - a podcast about the inward journey

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What started as interviews has evolved into a refined format for telling beautiful, expansive stories about life and travel. We believe the best stories happen to us unexpectedly from the people we meet and the ways in which we help each other find our way. At Holocene, we seek to understand a vast world the only way we know how: One story at a time, together. Get practical advice on life and travel from the sharpest minds in travel, life. Whether it’s creating a new life, saving on your nex ...
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When was the last time you really slowed down and turned inward to pay attention to all that is within you? You deserve love and attention from yourself. This meditation will help you sit with yourself and renew your energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Traini…
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Join us as we read through the Bible in a year! Today, we look back over Mark 8–16 and Luke 1–6. Then, we look ahead at next week's readings from Luke 7–21. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Lutheran Church: https://www.emmanuelcadillac.org/ Online Giving Facebook…
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You can cultivate compassion from within and stop being so hard on yourself. This meditation includes a short yet powerful visualization to embody more acceptance, love and compassion. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link …
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My friend, did you forget? You are home to your peace. You can breathe your way there. You can return to the path of peace and feel more calm, steady, grounded energy within you. This meditation includes Alternate Nostril Breathing (Nadi Shodhana) which involves breathing through one nostril at a time. You will be guided during the meditation howev…
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Join us as we read through the Bible in a year! Today, we look back over Matthew 10–Mark 7. Then, we take a few minutes to look at Mark 8–Luke 6. Here is a link to our Sunday morning Bible Study series on Jesus' Parables. And here's a link to the Bible Study session from a few months back, where we look at the textual issues around the ending of Ma…
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If you are struggling to make a decision, this is for you. What if ultimately your heart already knows? You are being called for a reason. Drop into your intuition and deep knowing and make the decision. Music is by Alanah Sabatini. Listen to more of Alanah's music here. p.s. have you ever wanted to learn how to create and lead your own meditations…
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Have you ever felt like you were behind? My friend, I know the overwhelming feeling. Our present self can tend to doubt and want to rush the process. What if you were exactly where you need to be? This meditation will help you remember to trust the unfolding. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more…
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Join us as we read through the Bible in a year! In today's episode, we look back over our last week's readings from Malachi 4 and Matthew 1–19. Then, we look ahead at Matthew 20–28 and Mark 1–7, which we'll read next week. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Lutheran Church: https://www.…
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Do you have an upcoming event or test or surgery? Are you doing something again after it didn't go well? This visualization will help you imagine everything going well and ease your mind. My friend, we are not meant to live in fear. You will be okay, no matter the outcome. You can let go of worry and rest your mind. You can conquer your fears and f…
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I know the feeling of the heaviness of comparison. We can spend so much energy wishing we had someone else's life or success. When in reality, we have no idea what it actually takes to be where they are. This meditation will help you retrieve some of the energy that has been spent comparing your life to others. It will help you remember all that yo…
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Join us as we read through the Bible in a year! In today's episode we look back on Micah, Naham, Habakkuk, Zephaniah, Haggai, Zechariah, and most of Malachi. And then, we'll look ahead into the New Testament, getting ready for Matthew's gospel. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Luthera…
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Join us as we read through the Bible in a year! This is a recording of our Sunday morning Bible Study, where we celebrated reaching three quarters of the way through the Bible! During our time together, we recap the Old Testament, skim through the Intertestamental Period, and start thinking ahead about what to do next year. Contact Pastor with any …
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You can rest your mind on the breath. To return to the present moment and feel peace within, the breath is always accessible to support you in that journey. This meditation includes a breathing technique where you count the breath from 1 to 10 and then reverse the order. Notice any resistance or any desire to rush the process. I hope this inspires …
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Are you being kind to your mind? When we feel down or low energy sometimes that is because we are judging our mind and being hard on ourselves. This meditation will help you slow down and see version of you with more kindness and acceptance. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditati…
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Join us as we read through the Bible in a year! In the first half of today's episode, we look at the first half of the minor prophets: after wrapping up the book of Daniel, we briefly touch on Hosea, Joel. Amos, Obadiah, Jonah, and Micah. Then in the second half, we look at next week's readings from the second half of the minor prophets: Micah, Nah…
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What if when the mind is swirling and you feel anxiety there actually isn't anything wrong with you? What if it is simply an invitation to slow down and breathe deeply. This meditation includes repetition of an affirmation for you to rest your mind on. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about …
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When the mind is swirling we tend to judge ourselves and cause more suffering. My friend, you can slow down and acknowledge the overthinking happening within you. Once you accept and allow yourself to overthink, then you can gently shift into a state of peace and relaxation. p.s. have you ever wanted to learn how to create and lead your own meditat…
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Join us as we read through the Bible in a year! Today, we look back over the end of Ezekiel and most of Daniel before preparing ourselves for our start in the Minor Prophets, reading Hosea, Joel, Amos, Obadiah, Jonah, and Micah 1–2. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Lutheran Church: ht…
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We all have an inner narrative and sometimes the stories we tell ourselves do not serve us. This meditation is to help you become aware of the stories you are telling yourself that might be holding you back. It's time to release and create space for what does uplift, encourage and support your growth. p.s. have you ever wanted to learn how to creat…
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Getting ready in the morning doesn't have to be chaotic. You can take it slow and see getting ready as a time for self care. This meditation really shows you that meditation can be informal and still powerful. Carrying this meditation with you through your morning routine of coffee, brushing your teeth, washing your face, doing your hair or makeup,…
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Join us as we read through the Bible in a year! Today, we look back over Ezekiel 27–43. Then, we take a few minutes to look at next week's readings from Ezekiel 44–Daniel 11. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Lutheran Church: https://www.emmanuelcadillac.org/ Online Giving Facebook…
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Use the breath as a powerful tool to remember the magic is within you. You are the gift. You are the light. When you truly believe this, you will feel peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://…
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