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Ikarus! Deine Welt im Wandel

Diego Ruch & Benjamin Haentzschel

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Auch wenn es uns nicht immer in den Kram passt, unsere Welt dreht sich unaufhörlich weiter, und selbst wenn wir es gar nicht merken, ändern wir uns mit ihr. Wir finden, das können wir auch aktiv in Angriff nehmen und unser Leben damit so gestalten, wie wir uns damit wohl fühlen. Mit diesem Podcast begleiten wir dich, geben dir Impulse und Ideen für deinen selbstbestimmten, eigenen Wandel in den vielen kleinen Facetten des Lebens.
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The world is noisy, complicated and overwhelming, but you can learn to surf the chaos. On this podcast, we explore what it takes to break free from digital distractions, addictions, social isolation and everything else keeping us down in the modern world. Learn how to become more capable, build (and stick with) good habits and become a force to be reckoned with. The ikario podcast is hosted by Shane Melaugh and produced with the help of the ikario team.
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show series
 
Gabe Ikard and Teddy Lehman discuss what has stood out to them about Oklahoma's offense and defense in the Sooners spring practice. ESPN's Bill Connelly joins to discuss the Sooners returning production for 2025, OU's 2025 schedule, SP+ and some ideas he has for the future of the College Football Playoff. In a mini "Football Guys Talkin' Basketball…
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Gabe Ikard and Teddy Lehman begin their breakdown of Oklahoma football's spring roster with the inside linbackers: Kobie McKinzie, Kip Lewis, Sammy Omosigho, Kendal Daniels & Taylor Heim. They recap OU Pro Day. In "Football Guys Talkin' Basketball," they discuss OU's matchup with Georgia in the SEC Tournament & the OKC Thunder losing Jalen Williams…
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Gabe Ikard and Teddy Lehman discuss what players stood out on offense and defense at OU's spring practice that Teddy attended. In "Football Guys Talkin' Basketball," they discuss OU beating Texas in Austin, the OU women making a nice run at the SEC Tournament and the OKC Thunder beating the Denver Nuggets. They give their Winners and Losers of the …
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: OU will not play a Spring Game and will conduct the Crimson Combine instead. Ikard and Lehman give their top 3 questions for the Sooners heading into spring practice. They give their Winners and Losers of the Week: Saquon Barkley singed a 2 year $41 million contract extension wi…
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Oklahoma hired Jimy Nagy, former Exectuive Director of the Senior Bowl, to be the program's general manager & Danny Stutsman, Billy Bowman Jr. & Ethan Downs had fantastic performances at the NFL Combine. In "Football Guys Talkin' Basketball," they discuss back to back brutal los…
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Rabbi Morris Panitz is joined by Professor Arnold Eisen to discuss his new book. "Seeking the Hiding God: A Personal Theological Essay invites readers to join the author in asking, perhaps for the first time, what they actually believe about ultimate matters of faith and doubt – and rewards fellow- searchers for ultimate meaning with reassurance th…
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When your most precious resource faces grave risk, you create a sanctuary to protect and nurture it. You hold close the seeds, so that when the conditions are right, you can replant and rebuild.द्वारा IKAR
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Danny Stutsman, Billy Bowman Jr. and Ethan Downs are at the NFL Combine and how OU needs to send more players to the Combine each year if they want to compete in the SEC. In "Football Guys Talkin' Basketball," they discuss OU being in the NCAA Tournament ahead of their matchup w…
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Hear from Rabbi Hanan Schlesinger and Khaled Abu Awwad, leaders of Roots/Shorashim/Judur, an Israeli-Palestinian grassroots initiative for understanding, nonviolence, and transformation. They represent a unique network of local Palestinians and Israelis who have come to see each other as partners in the work to make changes to end the conflict. The…
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In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Join Rabbi Brous in a series of text studies that explore the Jewish sources that form the core ideas behind her new book, The Amen Effect.द्वारा IKAR
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: the SEC & Big Ten are in control of college football, Joe Castiglione's email to OU fans & Kevin Wilson has been added to OU's staff. In "Football Guys Talkin' Basketball," they discuss OU's much needed win over Mississippi State and talk some OKC Thunder. Ikard and Lehman give …
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Gabe Ikard and Teddy Lehman answer listener questions in a Q&A episode! 00:00 Intro 2:06 Teddy's disagreement with Vegas craps dealer 12:05 1st and Goal on 7 yard line with 16 seconds on the clock and down by 4, OU players and play call. 23:30 Parenting tips for toddler boys 33:47 What OL and DL do other than lifting and running 41:21 Biscuits or c…
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Yitro reminds us, in the twisted reality of our time: do not quiet your intuition. Defy the new norms. Live from your deepest moral convictions, not your most callous political calculations. And do not eat the tainted grain— no matter how hungry you are. Keep searching for an alternative food source. There is always another food source.…
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Gabe Ikard and Teddy Lehman are joined by former Oklahoma safety Billy Bowman. Bowman discusses his experience at the Senior Bowl, his preparation for the NFL Combine and touches on some of his career at OU. 00:00 Intro 3:52 Bowman on his Senior Bowl experience 12:12 Bowman on training for NFL Combine 18:49 Bowman on his career at OU Official Site:…
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Gabe Ikard and Teddy Lehman discuss the 15 players that Oklahoma football added via the transfer portal. The Sooners portal class is headlined by QB John Mateer, Edge Marvin Jones Jr. and WR Javonnie Gibson. Oklahoma women's basketball head coach Jennie Baranczyk joins to discuss her team and their experience in the SEC. Ikard and Lehman give their…
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Gabe Ikard and Teddy Lehman recap the Philadelphia Eagles dominant win over the Kansas City Chiefs in Super Bowl LIX. The Eagles defense made Patrick Mahomes uncomfortable all game long and Jalen Hurts was fantastic and the Eagles offense controlled the game. In "Football Guys Talkin' Basketball," they recap OU's blowout loss to #4 Tennessee and di…
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Four postures our tradition warns against, in the face of grave threat: Do not snail. Do not capitulate. Do not meet become the mirror image of your enemy. Do not render yourselves preemptively powerlessness. Instead: do what you know.द्वारा IKAR
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Gabe Ikard and Teddy Lehman draft the Oklahoma football alumni on the Eagles and Chiefs rosters for Super Bowl LIX: Jalen Hurts, Lane Johnson, Creed Humphrey, Hollywood Brown, Wanya Morris, James Winchester, Samaje Perine, Grant Calcaterra & McKade Mettauer. In "Football Guys Talkin' Basketball," they recap OU's blowout loss to #1 Auburn and talk s…
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Nate Dreiling and Wes Goodwin were hired to Brent Venables' staff and Venables announced that he will be the defensive play caller in the 2025 season. In "Football Guys Talkin' Basketball," they recap OU's blowout win over Vanderbilt and recap the OKC Thunder's dominant win over…
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We are all struggling in this moment of deep darkness - either riding the constant emotional rollercoaster or already feeling numb. The thing is that both of these will destroy us. Instead, we need to stay connected to our humanity and each other to get us through. That is the only way we will find ourselves back in the light.…
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How do American Jews navigate complex conversations about Israel and Palestine across generations? And what does it take to truly listen to each other? Rabbi Sharon Brous sits down with IKAR’s CEO Melissa Balaban and her daughter Emma Wergeles to reflect on their recent trip to Israel and the West Bank with Encounter. From different generational pe…
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Gabe Ikard and Teddy Lehman give their top 5 Oklahoma football players that need to crush winter workouts. Lehman's list is Danny Okoye, PJ Adebawore, Jayden Gibson, Xavier Robinson & Davon Mitchell. Ikard's list is John Mateer, Heath Ozaeta, Kip Lewis, Taylor Wein & Peyton Bowen. In "Football Guys Talkin' Basketball," they recap OU's loss to Texas…
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Jim Knowles chose Penn State over Oklahoma and what's next for OU at defensive coordinator. In "Football Guys Talkin' Basketball," they recap OU's win over Arkansas and discuss the OKC Thunder continuing to struggle with the Dallas Mavericks. Ikard and Lehman give their Winners …
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This is the moment to remember who we are, to ground ourselves in the story that stands in determined opposition to the story of tyranny. To tell of a God who cares about the vulnerable. To become again a people whose faith compels us to protect the frightened.द्वारा IKAR
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Gabe Ikard and Teddy Lehman are joined by Curtis Lofton to discuss his decision to step down as Oklahoma football's general manager and his thoughts on the future of OU football. Ikard and Lehman recap Ohio State's 34-23 win over Notre Dame behind strong performances from Will Howard and Jeremiah Smith in the College Football Playoff national champ…
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After 15 months of catastrophic loss, unspeakable heartache, and the utter undoing of not one but two peoples—in body and spirit, we stand—at this moment—at an inflection point. May this be the beginning of the end of the suffering. May it be the beginning of the path toward a just peace. Read the sermon here.…
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Jim Knowles to OU rumors, more information about the future of how OU NIL will function and Curtis Lofton stepping down as GM to pursue ministry. Danny Kanell joins to discuss the first college football season with the 12 team College Football Playoff and preview the Ohio State …
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: a new executive order in Oklahoma and what it means for the future of NIL for OU football . Ari Wasserman joins to discuss the first college football season with the 12 team College Football Playoff and preview the Ohio State vs. Notre Dame CFP national championship game. Ikard …
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Gracen Halton and Kip Lewis announces their return for the 2025 season & Jayden Jackson and Logan Howland had surgery. They recap the College Football Playoff semifinals: Notre Dame beat Penn State 27-24 & Ohio State beat Texas 28-14. Ikard and Lehman give their Winners and Lose…
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Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: R Mason Thomas announces his return for the 2025 season, the Sooners adding Kendal Daniels and they evaluate Marvin Jones Jr. and discuss how he could fit in OU's defense. Andy Staples (Andy & Ari On3) joins to preview the College Football Playoff semifinals: Ohio State vs. Texa…
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