From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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Dr. Rich Joseph is the Chief Medical Officer at Restore Hyper Wellness. Beginning as a personal trainer, Dr. Rich attended Stanford School of Medicine and then completed his Internal Medicine training at Brigham and Women’s Hospital in Boston. He maintains a clinical practice with a focus on obesity and metabolic health at a Boston-based hospital, …
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Jim Donnelly is the co-founder of Restore Hyper Wellness. A career entrepreneur, Donnelly started training for a marathon in 2015 and discovered cryotherapy. He loved how it made him feel but didn’t love the customer experience. So he put a business plan together and opened up his first Restore Hyper Wellness in Austin. Now, with over 200 stores na…
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Aaron Alexander is author of The Align Method and creator of The Align Method program and podcast. Aaron believes in a direct connection between mind, body and movement, and he’s looking to change the way we move through life, from walking to hip hinging to eye movement. Aaron has simplified ancient techniques for cultivating vitality and assimilat…
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A first date with a runner turned Robbie Balenger from restaurateur into runner, and today, Robbie Balenger is a plant-based, ultra-endurance runner who recently outran the life of a Tesla battery. Obsessed with the idea of constant movement, Balenger seeks out mammoth projects that span weeks or months, including running from California to New Yor…
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Jacob Zemer is a performance and accountability coach with a no BS approach to life and training. At age 28, Zemer made a decision to chase his dream as a personal trainer and within ten years, he had fulfilled his destiny. He now offers workshops on nutrition and exercise to business executives and recently started taking the Instagram world by st…
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Angela Gargano is an AFAA-certified personal trainer and four-time athlete on American Ninja Warrior who also happens to be a gymnast and former biochemist. Her aim in life is to promote positive body image for women, after being made fun of for her “manly” arms and build. Now, she’s an international fitness model with magazine covers, a large soci…
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Michael Chernow is a New York-based restaurateur, entrepreneur, professional bodybuilder and practitioner of mindfulness. He’s also the creator of Kreatures of Habit oatmeal, a high protein packed food that helps harness healthy habits from wake up to wind down. A devoted husband with two beautiful children, Chernow spends the majority of his time …
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At 33 years old, Khalil Rafati weighed 109 pounds and was living on the streets of Skid Row in downtown Los Angeles, addicted to heroin and cocaine. With nowhere to go but up, he decided to get sober. Then he discovered juicing. Now a yoga instructor and owner of Sunlife Organics, Rafati is called the ‘Malibu Juice Magnate’ and wrote his own harrow…
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At age 51, Ken Rideout works in finance, trains as an endurance athlete and is the father of four children, plus the host of The Fight Podcast alongside Teddy Atlas. Not only is he aging with intention, he's rewriting the rules of athleticism and age, and juggling his passion with the demands of life, work and family. Plus, he’s super fast on the t…
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Greg Scheinman is proof positive that age is just a number. Through conversations in his career, he realized that there was no instruction book for men as they aged out of their 30s into “middle age.” So he started a podcast, which turned into a weekly newsletter, which eventually turned into The Midlife Male movement. He now helps people optimize …
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After struggling with anxiety, panic attacks and digestive issues, Cait Crowell visited a nutritional therapy practitioner and learned for the first time how the food we eat and how our digestive systems ability to absorb that food sets the tone for our entire health landscape. Working in Bangladesh with women and children in a nutritional rehab un…
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Throughout his early 20s, Neen Williams lived the pro skateboarder lifestyle: drinking, partying, eating poorly, then getting up late and doing it all over again. At age 28, Williams wrecked his knee for a second time and decided to take a different path. He got sober, he started working out, and he dedicated himself to nutrition. He treated injury…
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Introducing The 9 Elements Podcast with Eric Hinman
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बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद
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From Restore Hyper Wellness®, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydrat…
…
continue reading