Hello Gorgeous सार्वजनिक
[search 0]
अधिक
Download the App!
show episodes
 
Artwork

1
Hello Gorgeous Mama

Britt Contreras

Unsubscribe
Unsubscribe
मासिक
 
Mama to Mama, I want you to know that you are not alone! I’m here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. I’m now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday! Let’s talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more. This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone! Follow me o ...
  continue reading
 
Loading …
show series
 
Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron…
  continue reading
 
2024 is a new year but does that necessarily mean new YOU!?! Hmmm…. Instead of resolutions, let’s set intentions. As always I go on a few tangents but I talk about my plan moving forward this year for myself and this podcast. So listen on in and please share share share! I appreciate your support. Let me know what you would like to hear on the next…
  continue reading
 
Finding myself and my identity hasn’t always been easy but realizing my value laid within and not from outside, helped me truly step into my power. Being a stay at home mom has had its challenges but every parent goes through them. Giving ourselves grace and understanding everyone’s path looks different but that we all have vital roles when it come…
  continue reading
 
Come listen to Michelle Badagliacca and I talk about the catalyst that began her life journey of being a spiritual teacher and more. She is a Reiki Master Teacher, Author, Soul Over Matter Podcast Creator and spreads positive messages to help awaken your soul. We also talk about the importance of grounding, shielding and protecting yourself while o…
  continue reading
 
Hello beautiful friends, Join me with a new episode & new guest Cynthia Martin, a mom raising two conscious daughters with her husband and investing her time and energy to healing others. She is a Spiritual Mind Mastery Coach who dives into sharing so many great tips like instead of thinking we need fixing, reframe the mind into redefining what tha…
  continue reading
 
Removing barriers, blocks and any walls you may have put up, can be difficult but it’s important to opening your true calling & purpose. I had to recognize that I was carrying the weight of everything that wasn’t mine to carry, I had to allow myself to grieve and appreciate that everything has its it’s timing.…
  continue reading
 
Often we are put down or made to feel bad when we are going through a tough time because we should feel gratitude for the blessings in our life. Thing is we are are allowed to have bad moments but then we can recognize it’s not a bad forever. We can appreciate what we have and stop being hyper focused on what we don’t have. We can have bad moments …
  continue reading
 
The hardest part of life is dealing with loss and grief. People say time heals wounds but would if it’s not about getting over Grief but learning to live with it. Before we can even heal though, we must accept and have to go through the process which might look all over the place for some. Grief is not a one-size fits all and there is no finish lin…
  continue reading
 
New Year’s Resolutions might be your thing and I believe that is awesome because you are setting those goals. However, I challenge you to think outside of 2023 & think of goals that are ongoing & you wish to Manifest. This episode I give you my favorite acronyms and my list of 33 goals for today and beyond that I would love to achieve towards my ul…
  continue reading
 
Come join us as I chat with my special guest Tiffany Leigh about Spirituality & Empowering other Women. She shares her journey of when her intuitive gifts first began at the age of 12 involving her precious grandmother. She continues to do amazing work with her Wild Soul Healing Arts Coaching and leading Soul Sister groups. Family life and spiritua…
  continue reading
 
How exciting to be back in 2023 with a bang and liftoff. I’m not perfect. Are you perfect? Well let’s be perfectly imperfect together. The good, the bad and the wtf will be shared on this episode. Come hear me raw and authentic again or meet me for the first time. I’ll share the taboo topics as those who know me probably cringe at the idea of my vu…
  continue reading
 
Come and sit with us as you enjoy your coffee. Find out what the acronym B.R.A.I.N stands for. We definitely go raw on this episode as I mispronounce a term and butcher her last name (insert facepalm)!! In all seriousness though, Summer Pedersen is an amazing Certified Doula and Trauma Free Birth Advocate who has endured her own close loss of her y…
  continue reading
 
Join an enlightening conversation on how faith can bring you out of the darkest moments with Special Guest Desiree Howard. She is a Life Coach for teen girls and women, a Self-Published Author “Love Yourself You Are Worth It,” a mom of 2 daughters and her son. She also has a impactful story to share of her husbands bad car accident that has changed…
  continue reading
 
Previously recorded on Sept 1. Let’s get into how the world has been changing and why it feels like the weight of the world is on our shoulders. So many things going on today around us, in our personal lives and in the world. I was walking around during this quick podcast, so sorry for the background noise. More episodes to come. Follow me for more…
  continue reading
 
Transformation is such a hard period when we are not yet there and kind of in a time where we feel stuck. Reminding ourselves that life is too short and to live for our loved ones is a powerful motivator once we release the guilt, anger around their passing. We will always miss them but living for them and filling yourself up with joy is what they …
  continue reading
 
It is a whole new ball game when you combine parenting and trauma that you are still dealing with. How we respond to an event can cause us to have trauma. It’s not the event itself but our reaction of how much it affects us - that is the trauma. I talk about triggers and navigating parenting without accidentally projecting my fears and experiences …
  continue reading
 
Last minute episode that I HAD TO SHARE. Do you know why all of these ascension symptoms like headaches, body aches, intuitive awareness are being heightened?! Yea, I didn’t either until I went on my journey. I share some meaning from some spiritual peeps I follow @Everything.Aligns & @SheelaaMBajajOfficial as well as some wisdom from @Rebeccacampb…
  continue reading
 
Time to rip off the bandaid and just do a straight dive into this new season. Together we will go through this journey of motherhood, spirituality & breaking barriers. Everything begins with one small step to walking your path, so we will take baby steps.
  continue reading
 
Carolina and MC recording at a park… with special guest appearances by Carolina’s actual bros! We become bros for a day too. Harry Styles mentions: three and counting. Follow us at @hellogorgeouspod on Instagram and rate us on Apple Podcasts!--- Send in a voice message: https://podcasters.spotify.com/pod/show/hello-gorgeous/message…
  continue reading
 
How can we be motivated if we are feeling worthless, feeling not enough or extreme mom guilt? All of us mamas have crazy 360 emotions from time to time. My Guest Jessica Bowser, creator of Hey_FitHappens and I have a raw invigorating Mama chat about Mindset and how to shift it in baby steps. Grab your cup of coffee this morning or drive-thru your l…
  continue reading
 
Hello Gorgeous and welcome to episode one of our podcast! This episode we talk about going to Costco, the true chicken sandwich, and more (watch out for our fun facts too). 2015 throwback songs: Uptown Funk, Rude, Fight Song, Sugar…. Leave us a voice memo at https://anchor.fm/hello-gorgeous/message and follow us on Instagram @hellogorgeouspod--- Se…
  continue reading
 
Listen to another special episode with a mom of 3 with her supportive husband by her side as she talks about her company, Save The Milk. She built it with moms in mind to be able to find trusted milk donations and donators. She is also a very beautiful humble soul who has helped families complete their own family through surrogacy. Her story is not…
  continue reading
 
Every year most of us make resolutions but sometimes they fall by the wayside. This year was unlike any other and we had a huge traumatic event unfolding before all of us of pandemic killing people, social change and division in our country. So for 2021 the bar is low enough to limbo up to what we are comfortable with. Rebuild and create the dreams…
  continue reading
 
Have you been feeling all of the changes? Feeling a calling and like you have this pull to do more in life. I’ve felt it too. That’s why I’m talking about why today is such a big day and how spiritual growth and motherhood are like two peas in a pod for this mama! Let’s chat about these feelings and emotions because you are not alone. Episodes resu…
  continue reading
 
11:11 is an angel number & with November 11th and all that’s been happening the last months, it’s a perfect time to Manifest what you are awakening to for the best changes in your life. Let go of things around you and take control of what you allow to effect you. You got this Mama!
  continue reading
 
This episode I mention how I talk to my oldest about Big Feelings and Putting a Name to it. Also, how mamas have big feelings too and how we sometimes need to take a breath. Learning with our children how to process emotions is huge. In this episode, I talk about how to be one in nature and self-care as guidance I receive from an angel card. This b…
  continue reading
 
There is so much going on in the world that I have to speak on my perspective of how I choose Humanity First. I wish to share love and light with the guidance from my spirit team. Sharing angel reading as well and my Cancer sign horoscope with a book of how self-care can be tailored to your zodiac sign.…
  continue reading
 
How do you set spiritual boundaries? Have you heard people question you and ask you “Aren’t you supposed to be faithful?” There is this misconception that empaths, spiritual believers, Christians, Catholics, anyone who believes in faith - has to be this sort of doormat to accept all things. I have news for you and everyone listening: we don’t need …
  continue reading
 
Dive into conversation with my guest and I on navigating motherhood with all that we are facing in our roles as mothers with acceptance of all, loving everyone as perfect as God made them. Spiritual, Life Purpose, Identity as Mother’s and a perfect resource for all to use to love everyone!
  continue reading
 
I am starting a new season with intentional podcasts to help our community of Moms find their inner Mom Boss through Spiritual and Personal Development. Welcome to Season 2 of HelloGorgeousMama With an important discussion on our Purpose in Life during this difficult and trialing time.
  continue reading
 
Today I’ll dive right into holding you accountable to give yourself permission for Self-Love and Self-Care. I took a break to do that for myself and now I’m sharing it with you. • Follow for more on my IG: @HelloGorgeousMama •Shoutout for Missy Fowler (Intuitive Healer) IG: missy.fowler111 •SoCalMamas can join my FB Group at https://tinyurl.com/vdo…
  continue reading
 
Recorded on September 10, Let’s talk about a taboo topic dear to my heart - World Suicide Prevention Day & September as Suicide Prevention Month. Every 40 seconds someone takes their life. Would if in that 40 seconds you had reached out and saved a life? Suicide is preventable, speak out and reach out! 1800-273-TALK or Text “HOME” to 741741…
  continue reading
 
A very spontaneous Podcast that I had to do after listening to some motivational YouTube Videos and reflecting in my life how limitations can be with us from early childhood to adulthood. What's healthy when raising our kids and what's not when teaching them "no, don't and stop." Let's discuss.Follow me on Instagram for more: https://www.instagram.…
  continue reading
 
A new segment “25 Things” is introduced from the very first time. Starting this Wednesday, I focus on “25 Possible Things Nobody Tells You Pre-Baby” that I’ve experienced. Tune in every Wednesday night for a new episode of 25 Things.
  continue reading
 
I’m Back with Double Trouble - Officially a Mama of two beautiful crazy girls. A newborn and a Toddler testing the limits. I’ll talk a little about this go around with labor and delivery, Toddler moments, Big Sister meeting little sister & navigating Motherhood all over again.
  continue reading
 
Loading …

त्वरित संदर्भ मार्गदर्शिका