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Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies or tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there’s no set format. These are recordings of thoughts, recommendations and interviews – all designed to help y ...
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Helena, o podcast tá pronto

Alana Azevedo e Raíla Azevedo

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साप्ताहिक
 
Um podcast apresentado pelas primas Alana Azevedo e Raíla Azevedo, com histórias desinteressantes pra ouvir a caminho da clínica. Sim, aqui, você é uma Helena do Maneco. Apoie e tenha acesso a conteúdos exclusivos: orelo.cc/donahelenapodcast Instagram: instagram.com/donahelenapodcast
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A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
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What the Helena

Forward Montana

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What the Helena is a podcast from Forward Montana that attempts to answer the questions: what the hell is going on in the Montana State Legislature, and why should I give a shit? Each week, we will provide updates on the goings-on at the Capitol, as well as tell listeners exactly what they can do to make their voices heard.
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Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic versio ...
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Helena

Helena

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Welcome to the Helena podcast, where amazing things happen. Cover art photo provided by Fabrizio Conti on Unsplash: https://unsplash.com/@staticlaw
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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that. This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout. In the unscripted and often (unintentionally) funny podcast episodes, we chat about ho ...
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Helen Lederer's Podcasts

Helen Lederer

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Helen is pleased to feature in a tapestry of media interviews and podcasts recorded at varying times of the day and in different moods with unsubtle leanings towards Helen's new book ‘Losing It’ and food.
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Helen Millar

Helen Millar

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SHIFTING FROM HEAD TO HEART LIVING: practical life tips & philosophy on navigating the expansion of consciousness. Keeping you grounded, creative & happy as you create the future.
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Defining YOU with Helena J

Helena J

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On her Podcast Defining You, Helena J invites incredible women, who come on, and get vulnerable, share their extraordinary stories of triumph and encourage her audience to overcome fear and live the life they always wanted by doing what they love ❤️
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Helen and Olga are kindly old ladies who open their hearts and wallets to down-and-out men in Los Angeles. In a city named for angels, the two women seem heaven-sent. After one of the men is killed by a hit-and-run driver -- and then another suffers the same fate -- investigators uncover a horrifying and twisted plot that stuns even the most seasoned detectives. Listen to all episodes of The Thing About Helen & Olga now completely free, or subscribe to Dateline Premium to listen ad-free: Dat ...
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THEA OG HELENA

Glenton og Brodtkorb

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Helena Brodtkorb er en frittalende kunstskribent fra beste vestkant. Thea Glenton Raknes (Thea & The Wild) er en bohemsk popmusiker fra Løkka. Begge har de bare ett ydmykt ønske her i livet: alt. I denne podcasten forsøker de å komme til kjernen av hva det egentlig innebærer.
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The St Helena Podcast where we talk just about anything St Helena the Island where Jonathan is the oldest living animal and Napoleon came for a long visit. Support this podcast: https://podcasters.spotify.com/pod/show/thesthelenapodcast/support
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Helende verhalen (8+)

Angela de Rie

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Even helemaal wegdromen, naar een andere wereld. De wereld van het ware, het goede en het schone. Ieder verhaal is een reis naar binnen, waar je bijzondere avonturen kunt meemaken, tot mooie inzichten kunt komen of gewoon even lekker dobbert op een luchtbed in de zee. Verhalen voor in de klas, na de yogales of thuis voor het slapen gaan. Als je je lekker ontspant, een paar keer diep ademhaalt en je ogen sluit, komt het verhaal ook voor jou tot leven! (de illustraties op de covers zijn van At ...
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Where real meets real estate! "Let Me Explain" is a edgy podcast about the reality of real estate and entreprenuership. Queen Helen will discuss BOSS mindset, Work+Life Balance, Entrepreneurship, Pitfalls in Real Estate, Traveling the World, Being a New Agent, and Collaboration.
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Hélène et les déchets

Hélène Laurin

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Hélène se pose plein de questions sur la gestion des déchets. Où vont nos déchets une fois qu’ils sont lancés dans un camion? Est-ce que le plastique se recycle vraiment? Comment se forme le compost, au juste? À travers les épisodes de cette série balado, suivez le chemin de nos déchets, qu’ils soient jetés dans la poubelle, dans le bac de récupération ou dans le bac à compost! Avec la participation financière d’Éco Entreprises Québec.
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Histórias pra Helena

Gustavo Audi

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Helena com 8 anos e Cecilia com 1 ainda são muito novas pra ouvirem certos assuntos. Por isso, decidi guardar esses pensamentos pra depois, torcendo pra elas quererem ouvir. Mas além de falar o que é importante pra formação delas, vou pôr pra fora tudo aquilo que acho interessante refletir. Cada episódio traz um tema que merece ser esclarecido, tanto pra mentes jovens quanto adultas. [email protected] Instagram – https://www.instagram.com/historiasprahelena/ Facebook – https://www ...
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Tankespjärn with Helena Roth

Helena Roth

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Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transfor ...
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O Estilo Possível é um podcast que traz reflexões sobre moda, tendências, comportamento e principalmente estilo pessoal. Marina Santa Helena propõe conversas sobre esses temas e convida a audiência a refletir sobre moda e estilo de um jeito leve, democrático e sem frescuras. Porque basta usar roupas para ter estilo!
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An autistic woman who happens to be a medium lives in a converted school bus with a dead drag queen and a giant talking dog. This is fine. From JHP Fiction comes a new dish of a comedic paranormal murder mystery with neurodivergence as a garnish. Helen Polly and her duo of spirited misfits navigate her nomadic life in a purple (or is it mauve?) skoolie while solving paranormal mysteries and evading a private investigator hired by her controlling mother. Content warning for coarse language an ...
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show series
 
You’ve gotten used to using it at work. But could a Dubai-founded food app make your home life easier too, by letting AI plan your meals? Arij Baidas, founder of YuFood, tells Helen how she’s aiming to solve our dinner dilemmas. Meanwhile, from tomato shortages in India to issues growing rice in Japan, climate change could be about to change what w…
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Minu külaliseks on täna superviseeritav pereterapeut ja coach Leisi Põldsam, kellega räägime sellest, mis saab paarisuhtest pärast laste sündi, kui mina ja meie kõrvale tuleb üks väike inimene kes võtab enamiku vanemate ajast, nõnda, et enda ja partneri jaoks jääb varasemast tunduvalt vähem tähelepanu? Mis on pereelu arengufaasid ja mida võiks nend…
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In this episode of Becoming Unapologetically Me, host Helen Norbury tackles a common misconception about missing our chance to reinvent ourselves or pursue new dreams. She discusses societal expectations and personal milestones, rallying against the belief that it's too late to chase new opportunities. Using examples from successful individuals lik…
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Hey Walkers! Ever feel like you’re hitting reset… again? Same. But here’s the truth: starting over doesn’t mean you’ve failed—it means you’re strong enough to try again. This 20-minute walking workout is all about embracing that fresh start, with motivation and good vibes to help you move forward. Whether you’re on a trail, pacing at home, cruising…
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Dancing with the Stars co-host Julianne Hough has revealed that she recently had her eggs frozen for the third time. With more women than ever choosing to freeze their eggs, how much do we really understand about the process, the costs, and the emotional toll? Cassie Destino – Founder, IVF Support UAE and Dr Bohaira El Geyoushi, Consultant Gynecolo…
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Gostou da palinha? Esse é um corte do 11º episódio exclusivo para assinantes do "Helena, o podcast tá pronto". Para ouvir o conteúdo na íntegra, apoie suas pris na Orelo ou no Apoia-se: linktr.ee/donahelenapodcast A partir de 10 reais, você tem acesso a todos os conteúdos extras!
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http://www.TimeManagementRevolution.com - Childfree Wealth explores the intersection of time, freedom, and fortune for individuals who have chosen not to have children. How does this decision impact one's financial security, career opportunities, and overall quality of life? In this episode of the Time Management Revolution podcast, Time Management…
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Jeff Bezos and Lauren Sanchez have reportedly signed an “ironclad” pre-nup which lawyers have described as more complex than a business merger. But is a pre-wedding agreement something ‘normal’ couples should be considering too? Helen askes Expat Law's Byron James. We also talk hustle culture, and the impact on male mental health, with Dubai's stre…
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Forty per cent of professionals aged 18 to 25 have already held three or more jobs early in their careers, according to 2025 MENA Salary Survey. But are they wrong to job hop – or are employers missing a trick when it comes to keeping new talent? Helen asks a recruiter – and some Gen Zers themselves. We also talk teen skincare, acne, and the danger…
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Dá uma raiva quando a gente tá sentindo uma dor, e aparece um engraçadinho pra dizer: “Nossa, mas isso aí você tá exagerando…” É nessa hora, meu amor, que você solta aquela frase clássica: Você tá no meu corpo pra saber? Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast Apoio:…
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It's a controversial topic - but with communal discipline still common in many cultures, does it truly take a village to raise a child? And if so, how do you establish the norms in your own community. Helen puts it to three parenting experts. Meanwhile, as a major oncology conference in the USA hears how cancer patients are now delaying or refusing…
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This sermon was preached on 8 June 2025 at all services of Helensburgh Anglican Church. the sermon outline was as follows: 1. Conviction and Confidence2. The Expected Lord3. The Resurrected Lord4. Responding to the Resurrected Lordद्वारा Helensburgh & Stanwell Park Anglican
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Ines Helke bringt in ihren Workshops Gehörlose und Hörende zusammen. Ihr Vorteil dabei: Sie kann Gebärdensprache und Lautsprache. Fast zehn Jahre lang war Ines Helke mit dem Chor "Hands Up" unterwegs - auf großen Bühnen in ganz Deutschland. 2018 auch mit Stefan Gwildis in der Helene Fischer Show. Inzwischen gibt es den Chor so nicht mehr, seit die …
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Gostou da palinha? Esse é um corte do 10º episódio exclusivo para assinantes do "Helena, o podcast tá pronto". Para ouvir o conteúdo na íntegra, apoie suas pris na Orelo ou no Apoia-se: linktr.ee/donahelenapodcast A partir de 10 reais, você tem acesso a todos os conteúdos extras!
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In this episode of Becoming Unapologetically Me, host Helen Norbury asked her podcast producer, Jeff Streck from YVCreator, to select his favourite moments from Season 3. Go back and re-listen to the episodes you may have missed, and share Becoming Unapologetically Me with 2 other people who you think will resonate with messages like this. Visit He…
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http://www.TimeManagementRevolution.com - In the fast-paced world we navigate today, effective decision-making stands as a cornerstone of both personal and financial success. Yet, the interplay between time management and financial well-being is often overlooked. By understanding the cognitive biases and blind spots that shape our choices, we can m…
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Researchers say 69 per cent of workers believe their boss has as big an impact on their mental health as their partner. That's grand if your boss is great - not so helpful if your boss is a less supportive influence. But what does good and bad management really look like? And what can we do if our bosses are draining us more than they're empowering…
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Regulators in Europe have forced a ban on dangerous diet culture social media posts - but will it make a difference? Helen asks body image expert Florence Gillet. Plus, Dubai Police are on hand to update us on their efforts to curb E-crime, we discuss the power of women over 50 in the workplace, and as the Beckhams make headlines for all the wrong …
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O problema da gente é estar de boa, na nossa paz, aí do nada olha em volta e pensa: ‘Nossa, tá tudo tão tranquilo… deixa eu arrumar um probleminha aqui pra me estressar.’ Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast Apoio: ⁠⁠Estúdio Jukebox⁠⁠ Produção: Alana Azevedo, Raíl…
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Mind on alati huvitanud kuidas inimesed leiavad oma mina, kuidas saab inimene aru, mis on tema huvid, oskused ja tugevused. Lisaks on igas inimeses ka võltsmina osa, kelles rohkem, kelles vähem. Selles episoodis saad teada miks seda vaja on? Kuidas võts- ehk pseudomina tekib, kuidas ta saab meile kasulik olla. Milleks on lapsel vaja tõelist kontakt…
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A new ‘sport’ based on rugby tackling without protective equipment has led to the death of a teen in New Zealand. So, what is RunIt Straight, why is it causing so much concern, and what do those behind it need to learn from rugby’s safety standards? We ask Scott Hastings and Apollo Perelini from UAE Rugby, and hear from parents and sports scientist…
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This sermon was preached on 1st June at all services of Helensburgh and Stanwell Park Anglican Church. The sermon outline was as follows:1.Belief2. Coming to Belief3. Believing but not seeing4. Believing and Life5. Receiving Lifeद्वारा Helensburgh & Stanwell Park Anglican
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From travel to feeding the family, we've got all the expert advice you need for the upcoming holiday. Plus, we explore the green changes afoot at the newest branch of Vietnamese foodies, meet the keen baker who turned her hobbie into one of Dubai's most successful dessert brands, and we learn how the UAE's supermarkets are navigating TikTok's ever-…
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You’ve seen the hype — Labubu figures selling out in minutes, only to resurface online for eye-watering prices. But what does this frenzy reveal about us? In this episode, we dive into the psychology of ‘drop culture’ with Dr. Sarah Rasmi, exploring how scarcity and social media fuel obsession and anxiety. Then we turn to the world of youth sports …
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Gostou da palinha? Esse é um corte do 9º episódio exclusivo para assinantes do "Helena, o podcast tá pronto". Para ouvir o conteúdo na íntegra, apoie suas pris na Orelo ou no Apoia-se: linktr.ee/donahelenapodcast A partir de 10 reais, você tem acesso a todos os conteúdos extras!
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In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a profound conversation with Dr. Randall Alifano, author of 'Listening in the Raw'. Dr. Alifano shares his 40 years of experience as a counselor therapist, discussing the critical importance of genuine listening. The discussion touches on the prevalent issues of superfic…
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http://www.TimeManagementRevolution.com - Struggling to balance your time while building meaningful connections? In this video, Time Management Fixer Helene Segura talks with Brad Englert, author of "Spheres of Influence: How to Create and Nurture Authentic Business Relationships." Dive into how to boost your time management by creating and nurturi…
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Afternoons is live from the Arab Media Summit – and taking your questions on how to make the digital world work for your business this summer. Helen is joined by entrepreneur Ahmad Alzamel, the influencer behind the globally viral Lazy Cat cake, and Alex Carvlalho from House of Social. Meanwhile, with four in five homes now boasting at least one sm…
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We’re live from The Hotel Show, where everything from the bed you sleep in to the art you see on your next staycation will be decided. Helen chats to industry experts about what could be coming to a lobby near you soon. Plus, how much is too much to spend on a school trip? Teachers, parents and finance experts weigh in. And as a terrifying new thri…
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Já pensou que uma escolha simples pode mudar toda a trajetória da sua vida? aquelas pequenas decisões, encontros ou até atrasos que parecem bobos, mas são capazes de transformar tudo como um passe de mágica! 🦋 Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast Apoio: ⁠⁠Estúdio …
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Forget beanbags and free snacks – jobseekers in 2025 are looking for fair pay, flexibility, and a sense of purpose. But as a new study shows 50% of companies are now struggling with staff retainment, are expectations and reality matching up? And what role are new arrivals playing in shifting job market trends? HR consultant Rohini Bhalla Gill and J…
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From the world’s first three star Indian restaurant to some record-breaking wins for Atlantis, we get all the goss from last night’s Michelin Dubai ceremony. Plus, how restaurateurs spot future stars, how culinary traditions travel across borders - and why we should all be celebrating World Bee Day. See omnystudio.com/listener for privacy informati…
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In this episode of Becoming Unapologetically Me, host Helen Norbury engages in a captivating conversation with Miriam Gilbert, founder of Impactfulness Lab. Miriam shares her personal journey from corporate life to establishing a fulfilling, purpose-driven business. Together, they explore the challenges and rewards of transitioning to entrepreneurs…
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From baristas at Starbucks to retail workers at Tiffany & Co, emotional performance is now part of the job description. But is mandating joy at work a way businesses can thrive – or just another path to employee burnout? Helen asks workplace culture psychologist Hajra Hussain and Mindvalley co-founder Ajit Nawalkha. Meanwhile, Dubai has made histor…
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Gostou da palinha? Esse é um corte do 8º episódio exclusivo para assinantes do "Helena, o podcast tá pronto". Para ouvir o conteúdo na íntegra, apoie suas pris na Orelo ou no Apoia-se: linktr.ee/donahelenapodcast A partir de 10 reais, você tem acesso a todos os conteúdos extras!
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http://www.TimeManagementRevolution.com - What do top Hollywood producers and wellness entrepreneurs have in common? Masterful time management. In this episode, Helene Segura, Time Management Fixer, talks with Steven Puri, co-founder of The Sukha Company and a former executive in Hollywood, to explore the productivity secrets he learned in the ente…
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Almost half of young people would prefer a world without internet, according to a new study. But why? And what’s it like to get caught out online? Helen is joined by Dr digital education expert Alison Burrows and Heather Harries, the mother of a teen extortion victim. Meanwhile, in today’s world of artificial intelligence, big data and analytics, i…
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20 May 2025. Dubai just made headlines by announcing it will accept crypto payments for government services. But what does that actually mean for you and me? Today, we're answering all the crypto questions you were to shy to ask, with Samir Safar-Aly, the Co-Chair of Policy & Regulations at the MENA FinTech Association, & Carol Glynn of Conscious F…
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Nada mais decepcionante do que gastar dinheiro suado em algo que não vale a pena, né? Dá até uma dor na alma ver a bufunfa indo embora à toa. Será que ricos também ficam bolados com isso ou é só a gente mesmo? Quer ouvir episódios extras? Apoie a partir de 10 reais e tenha acesso a conteúdos exclusivos: linktr.ee/donahelenapodcast Apoio: ⁠⁠Estúdio …
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More than 70% of drivers in the UAE admit to experiencing road rage, whether it’s tailgating, swerving, or shouting through the window. But what’s driving it? Helen asks traffic consultant Dr Mostafa Aldah and psychologist Mark Samways. Meanwhile, Haus & Haus are on hand to answer your property questions. Plus, we ask, would you forgive a cheat? Wh…
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Hey Walkers! Ever feel like you’re hitting reset… again? Same. But guess what? Starting over doesn’t mean you’re behind—it means you’re brave enough to begin again. This 20-minute walking workout is here to help you do just that, with a boost of energy, good vibes, and steady background music to keep you moving. Whether you’re out on a trail, walki…
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In our final legislative session episode of the year, Zuri & John are joined once more by the rest of the team. They chat about all the highs and lows in: LGBTQ+, Repro, Housing, Climate, and Voters rights. We want to thank ALL our listeners for following along with us! We love you! Want to read our final newsletter on the entire session? ⁠Click he…
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This sermon was preached on 18 May at all services of Helensburgh Anglican Church. The sermon outline was as follows: 1) Magic and Religion2) Jesus' Conquest of Satan3) The Conquest Continues in Acts4) Jesus, the All-Conquering King5) Rejoicing in Conquestद्वारा Helensburgh & Stanwell Park Anglican
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In this flavorful episode of Farmer’s Kitchen, Jen Crichton explores how food connects us to our roots — even when we’re far from home. Khalid Al Sabi of Barrad, Shaw Lash of Lila’s Taqueria, and Fay Economides of Mythos join Jen to reflect on the emotional power of food, inspired by the hit TV show No Place Like Home. Next, we tackle a heated topi…
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Netflix’ latest shock documentary follows the Liver King, a man who made millions selling supplements to followers of his raw meat diet. He calls it ancestral living – but is there any truth to his health claims? Helen asks Dr. Nas Al Jafari of DNA Health. Meanwhile, as new figures from Salik show a 9% rise in traffic on Dubai’s roads, engineering …
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Gostou da palinha? Esse é um corte do 7º episódio exclusivo para assinantes do "Helena, o podcast tá pronto". Para ouvir o conteúdo na íntegra, apoie suas pris na Orelo ou no Apoia-se: linktr.ee/donahelenapodcast A partir de 10 reais, você tem acesso a todos os conteúdos extras!
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In this episode of Becoming Unapologetically Me, host Helen Norbury speaks with James Owen Roberts, a Paralympic athlete excelling in rowing, volleyball, and basketball. They discuss James' journey through various sports and how he leverages his versatility in Paralympic sports. James shares the pivotal moments and key influences, including his ear…
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Die "GroKo" kommt - und wird zum Wort des Jahres 2013, die neu gegründete AfD verpasst nur knapp den Einzug in den Bundestag und Helene Fischer verhilft dem deutschen Schlager zum Comeback.द्वारा ZDF
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It’s wedding season – but as new research suggests the costs are becoming too high for many guests, how can we RSVP no without creating upset? Bride Club ME’s Rhiannon Downie-Hurst, bride-to-be Ellis Horne and finance coach Carol Glynn share their thoughts. Plus, we explore ways to stay sane if sofa surfing with family this summer, and we meet some…
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