Holiday Season 2024 is in full swing! This week Jade and Keia are joined by licensed psychologist, author, award winning podcaster, and long time friend to the kitchen table Dr. Joy Harden Bradford of Therapy for Black Girls. Catch up with us as we discuss managing our emotional health this holiday season. Don’t forget to use the special discount c…

The world is a mess but we press on in the spirit of self preservation and self care. It’s our annual favorite things episode. Join Jade and Keia as we highlight our favorite things by some of our favorite Black owned/Black women owned brands. --- Support the show: SHOP THE LATEST GETTIN’ GROWN MERCH DROP https://gettingrown.co/shop https://www.pat…

Jade and Keia are joined by Esosa Osa, Founder and CEO of Onyx Impact for a timely conversation about harmful information ecosystems that target Black communities and being thoughtful consumers of what we see, hear, and read on the internet. We need this now more than ever. Join us. --- Links Read Onyx Impact’s Landscape Report: https://www.onyximp…

Join Jade and Keia in welcoming New York Times best-selling author, activist, creator, podcaster, scholar, and strategist adrienne maree brown to the kitchen table. This rich discussion features brilliant insight and key lessons from adriennne’s most recent book Loving Corrections, to help us process the political landscape and state of the world. …

Jade, Keia and their brother XD gather around the kitchen table for a brief escape from reality to discuss mess that is Love is Blind DC. Grab a snack and join us. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPodद्वारा Jade Verette, Dr. Tykeia Robinson, Xavier D'Leau, Tyrell Worley, Chris Morrow, Mary Akpa

Sit with Keia and LaToya as they recall fashion favorites, aha moments, lessons learned, and key takeaways in this special bonus episode recap of the Woman Evolve Converence 2024. We had a time. Exclusive Interviews with Conference Speakers,Vlog Footage, and more are available on Patreon. https://www.patreon.com/gettingrown Join us Gettin Grown at …

Jade and Keia welcome friendship educator Danielle Bayard Jackson to the kitchen table to continue the conversation on friendship. Sit with us for a deep dive, unpacking the science of women’s friendships and practical tools for creating and maintaining healthy platonic relationships. Links Website: https://www.daniellebayardjackson.com/ Instagram:…

The Wonder of Stevie is a brand new six-part podcast series about Stevie Wonder’s Classic Period. This week, the show’s audio producer, Josh Gwynn, joins Jade and Keia at the kitchen table for a deep dive into Stevie Wonder’s iconic life and legacy as one of the world’s greatest songwriters. --- Wonder of Stevie’s Audible page: https://www.audible.…

Jade and Keia are joined by Roshida Dowe and Stephanie Perry to share their experiences as Black Women living in other countries. Their organization, ExodUs Summit, founded in 2020, hosts events and workshops to support Black women in planning their ExodUS, all while fostering community. Join us at the kitchen table to learn more about their upcomi…

We often talk about making friends but what happens when we lose them?? Jade and Keia reflect on friendships and negotiating the highs and the hurts of cultivating and maintaining friendships as you grow and change. This is another phase of an ongoing conversation about relationships. Sit with us and share your stories too. Support the show: https:…

The trash bin is runneth over. Jade and Keia gather at the kitchen table to process through the wretched state of the world. We gon’ have to bleach the bin y’all. Sit with us and let’s get through it together. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod…

Jade and Keia return to the kitchen table after summer break. Sit with us as we reflect on our cherries and how we paused on purpose this summer. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPodद्वारा Xavier D'Leau, Tykeia Robinson, Mary Akpa, Chris Morrow, Jade Verette, Tyrell Worley

Jade and Keia are joined by Sudanese American writer and editor Sara Elhassan to the kitchen table for insightful and illuminating conversation about the history, culture, and ongoing war and unrest in Sudan. It’s an awesome conversation with useful information and practical next steps. Don’t miss it. - Stay informed: Hashtag: #keepeysonsudan Insta…

Jade and Keia catch up around the kitchen table and test drive a new game that uses awkward conversations to evoke deep and meaningful conversations among friends. -- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPodद्वारा Tyrell Worley, Mary Akpa, Chris Morrow, Jade Verette, Xavier D'Leau, Dr. Tykeia Robinson

Friend to the show Whitney Horsham returns to the kitchen table to for a conversation on how to create and cultivate healthy relationships with the kids, tweens, and teens in your lives. --- Whitney’s Contact Info Email: quirkycompass@gmail.com Instagram: @whitberries --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown…

Jade and Keia welcome Girldad, author, storyteller and Bronx native Joél Leon to the kitchen table to discuss his journey in exploring, interrogating and understanding race, masculinity, and identity. Support Joél’s New Book- Everything and Nothing at Once: A Black Man’s Reimagined Soundtrack For The Future https://bookshop.org/p/books/everything-a…

Jade and Keia are joined by their sister and makeup artist Nik Lactson of EnelleMakeup and PlentyFullB Brows for a makeup Q&A. --- For More Information Check out Nikki's Links: Website: https://www.enellemakeup.com/ Instagram:@enellemakeup Amazon Storefront: https://www.amazon.com/shop/enellemakeup Plentyful Brows: https://www.plentyfullbrows.com/ …

Jade and Keia share their experiences and the lessons they are learning as friends who became business partners. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodद्वारा Chris, Mary Akpa, Dr. Tykeia Robinson, Tyrell Worley, Xavier D'Leau, Jade

In celebration of International Day of Purpose 2024, Jade and Keia reflect on the necessity and utility of an intentional pause. Sit with us. To learn More about International Day of Purpose and Check out a Pausing on Purpose Reflection Guide Visit https://dayofpurpose.org/ --- Support the show: https://gettingrown.co/ https://www.patreon.com/getti…

Jade and Keia candidly continue an ongoing conversation about common myths and more recent revelations about their journey through the worst hood, adulthood. They should have told us. - FINAL WEEK TO SHOP OUR MERCH DROP* Our merch shop is closing on July 7th, for the rest of the summer. But don't worry, we'll be back in the Fall. Visit our new Webs…

Jade and Keia gather around the kitchen table to discuss the basics of cooking and cleaning. It’s the conversation that none of us can afford not to have. Sit with us and share. --- SHOP OUR MERCH DROP Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/ --- Support the show: https://gettingrown.co/ https://www.patreon.…

Jade and close out Graduation Announcement Season 2024. Congratulations Everyone for All of Your Accomplishments! We are Proud of you ! -- SHOP OUR MERCH DROP Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/ -- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co …

Jade and Keia welcome the dynamic Brittany Packnett Cunningham back to the kitchen table to discuss how to navigate these uncertain political times. We all we got. - Be sure to Subscribe to Undistracted with Meteor and Pineapple Studios! Available wherever you stream you podcasts. Season 3 Coming Soon! - For More Brittany Website: https://brittanyp…

We're bringing back this very timely episode as the election season. Jade and Keia welcome very special guest Brittany Packnett-Cunningham to the kitchen table to discuss racism, rebellion, and ways that we can contribute to the fight for social justice. --- Follow Brittany: website: https://brittanypacknett.com/ Instagram:@mspackyetti https://love…

Jade and Keia gather at the kitchen table to catch up with each other and on some Gettin Grown Community Business. Sit with us. Tis the Season to Celebrate. Graduation Announcement Time. --- SHOP OUR MERCH DROP Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/ --- Support the show: https://gettingrown.co/ https://www…

Jade, Keia, and special guest LaShonda Campbell continue this important conversation series, illuminating the mother-daughter dynamic through the lens of tragic loss and legacy. We're honored to celebrate the life of A'yonta Jarmon. --- It’s Graduation Announcement Time. Tis the Season to Celebrate. Make sure you’re sending announcements to hello@g…

As we grow and gain access to new information we may find ourselves at odds or conflict with our original programming/pre-existing beliefs. This week, Jade and Keia have a very real conversation about negotiating cognitive dissonance as family roles, relationships, and dynamics evolve as we age. Come sit with us. -- SHOP OUR MERCH DROP! Visit our n…

This week Jade and Keia welcome award winning journalist, author, podcast host, home chef and kitchen table connoisseur Michele Norris to Gettin Grown. Join us for the start of a fabulous conversation about the power of left turns and the bridge between story telling, culture, and cuisine. -- Be sure to check out Michele’s podcast Your Mama’s Kitch…

Jade and Keia kick off Mental Health Awareness Month with a candid conversation with Crissle Jean about her journey through therapy and her training to be a therapist. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod…

This week, Jade and Keia catch up on the Gettin Grown Email Inbox and current events. - Links Mentioned The Balance Brigade by Taariq Muhammad https://www.amazon.com/Fin-Lit-Adventures-Balance-Brigade/dp/B0CTYL4TH6/ref=mp_s_a_1_5?qid=1707221099&refinements=p_27%3ATaariq+Muhammad&s=books&sr=1-5&text=Taariq+Muhammad Black Chemist Clarice Phelps Disco…

Jade and Keia welcome one of their favorite long-time friends of the show, New York Times Best-Selling author Michael Arceneaux, back to discuss his latest book, I Finally Bought Some Jordans. Join us for a powerful conversation about evolving and growing through the phases and changes of adulthood. --- I Finally Bought Some Jordans is Available Ev…

How could we not gather around the kitchen table for a deep dive into Act II of Beyoncé’s most recent release in the Renaissance Trilogy, Cowboy Carter?! We also invited resident Bestie LaToya of The Analog Girl Pod to join us, and you know how we carry on. Gather your thoughts and reflections and join the discussion! --- Support The Analog Girl Po…

Jade and Keia welcome Queer Sexual Assault and Trauma Specialist Jimanekia Eborn to the kitchen table for an engaging, insightful, and enlightening conversation about surviving sexual assault and finding purpose through tragic circumstances. Links Website: https://traumaqueen.love/ Tending The Garden: https://www.tendingthegarden.love/ Instagram: @…

Celebrate the 7th anniversary of Gettin Grown with Jade, Keia and returning special guest, Dr. Wendy Goodall McDonald MD, FACOG aka @DrEveryWoman. We’re closing out Woman’s History Month by prioritizing our health with good information and our regularly scheduled mess. Sit with us, please! -- Links Website: DrEveryWoman.com Practice: Women's Health…

This week on Gettin Grown, Jade and Keia are joined by the brilliant Dr. Wendy Gooodall McDonald MD, FACOG, aka @DrEveryWoman, for a candid and informative conversation about our ever-evolving anatomy. Our mamas didn’t warn us, but they should have. Grab a notebook and a snack, and join us for this wild ride. --- Links Website: DrEveryWoman.com Pra…

Grey hair, achy joints, and acid reflux, OH MY! Jade and Keia continue to celebrate Women’s History Month with a candid conversation about embracing our bodies as they evolve with age. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod…

Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world. For More Information Find Dr. Rugless Instagram: @dr.kellirugless https://www.weflourishpsychology.com/ Support the show: https://gettingrown.co/ https://www.patreon.com/g…

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter:…

Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodद्वारा Jade Verette, Dr. Tykeia Robinson, Mary Akpa, Xavier D'Leau, Chris Morrow, Tyrell Worley

Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodद्वारा Gettin' Grown

Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others. --- To register for the Black Identity Development Youth Conference: https://form.jotform.com/232325457771156 Learn more about Dr. JonPaul https://www.doctorj…

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening! --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ https://www.patreon.com/g…

Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodद्वारा Jade verette, Dr. Tykeia Robinson, Chris Morrow, Tyrell Worley, Xavier D'Leau, Mary Akpa

Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodद्वारा Gettin' Grown

A little holiday gumbo to ease you through the holiday season. Thank you to our listeners for another incredible year. We'll see you in 2024! --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ ht…

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year. Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectio…

Join Jade and Keia at the Kitchen Table to take out the last trash bag of the year, joined by their good sis Shar. Pull up a chair! --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ https://www.…

It’s that time of year! Join Jade and Keia at the Kitchen Table as they share some of their favorite Black/Women owned brands and businesses to help you with your gift giving this Holiday Season. Complete list available on the GG Instagram. --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/p…

Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age. --- HerFlexFitness is a women-only strength and conditioning studio currently based in Forestville, MD. ht…

Happy Holidays! We're going back to our conversation with two-time New York Times Bestselling Author Nedra Glover Tawwab for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: h…