Sunshinestar has casual Conversation about Fitness w Paula Castro
…
continue reading
Tyson discusses everything related to nutrition, training, health and everything in between in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
…
continue reading
1
Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Fitness Education Online
Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
…
continue reading
We’ll be releasing a series of short episodes where we creators have real conversations about fitness, habits, and lifestyle. We pull back the curtain on how it looks to adapt our goals in busy seasons, build habits, and ultimately make our health and fitness a priority as humans living full lives. Expect real and raw conversations (and likely a dose of humor) that you don’t get in a 30-minute workout video or community post. We will also answer common questions we’re seeing directly from yo ...
…
continue reading
This is my podcast!
…
continue reading
The Plant Trainers Podcast helps you improve your quality of life through plant-based nutrition and fitness. Adam Chaim & Shoshana Chaim interview top experts in nutrition & fitness, healthy lifestyle, compassion, as well as individuals with their own transformational stories. They are the parents of two kids who share their expertise and personal transformations to a plant-based compassionate lifestyle and beyond. You'll find motivation, inspiration and actionable tips to help you to get cl ...
…
continue reading
1
Coffee with a Personal Trainer - Where we answer all things motivation, health, and fitness!
Michael Hartman
Have you ever had a question that you wish you knew the answer to when it comes to motivation, health, and fitness? Well this is the podcast for you. Each month we will have a different professional personal trainer sit down with the one and only Formal Fitness Training owner Michael Hartman to answer your most important questions and have plenty of fun along the way. Support this podcast: https://podcasters.spotify.com/pod/show/coffeewithatrainer/support
…
continue reading
1
Trainer Talk: Episode 2 - How Our Fitness Journeys Have Evolved: Lessons From 4 Trainers
43:12
43:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
43:12Four of the Fitness Blender trainers share a peek behind the scenes into their own fitness journeys. We share what got us interested in fitness, challenges we’ve overcome, and what our routines look like now. From Tasha’s fearless start with fitness, Nicoles’s biggest struggle with fitness after 3 kids, how Patrice shifted from “skinny” to “strong”…
…
continue reading
Try the nasal strips here https://www.breatheeze.com.au?sca_ref=6475376.75kpuKPxezPRRNh Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 258: What PT’s Need To Know About Gut Health & Fat Loss with Zoe Jett Black Lee
50:10
50:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
50:10In this episode, Zoe Jett Black Lee (Female Transformation Coach) joins me to unpack how gut health and stress play a huge role in your clients’ fat loss results - and what every coach should know before putting a client into a deficit. We cover how chronic stress, under-eating, and poor food diversity can impact digestion, recovery, and hormones -…
…
continue reading
1
Ep 257: Peptide Medicine & the Future of Health — A Conversation with Ted McGill
1:11:23
1:11:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:11:23Episode Summary: In this episode, Travis speaks with Ted McGill, founder of Biov8, a company specialising in peptide therapeutics and advanced health solutions. The discussion explores the emerging field of peptide medicine — what peptides are, how they work, and the evidence behind their various applications. Ted shares insights on peptide use and…
…
continue reading
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 256: Global Policies on Obesity and the Future Role of GLP-1s with Professor Boyd Swinburn
1:00:07
1:00:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:00:07In this episode, Travis speaks with Professor Boyd Swinburn, Professor of Population Nutrition and Global Health at the University of Auckland and a leading international expert on obesity prevention. The conversation covers the global rise in obesity, the policy approaches different countries are using to combat it, and the drivers that make moder…
…
continue reading
1
Ep 255: Future-Proofing PT’s: Leadership, AI & Opportunity with Robbie Mattei
41:40
41:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:40In this episode, Bex speaks with Robbie Mattei, owner of Vision Personal Training St Leonards and Marrickville. Robbie shares his journey from arriving in Sydney with just $3,000 to becoming a multi-studio owner. The conversation explores the mindset and habits that helped him succeed, the qualities PTs need to step into leadership, and how to buil…
…
continue reading
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 254: GLP-1s and the Future of Weight Loss: Guidance for Personal Trainers
51:39
51:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
51:39In this episode, Travis speaks with Richard Beddie from Exercise New Zealand, a leading voice in the fitness industry. The conversation explores how GLP-1 medications have changed the landscape of weight loss and what that means for personal trainers. Richard shares insights on how trainers can support clients who are using GLP-1s while staying wit…
…
continue reading
1
Trainer Talk: Episode 1 - Staying Motivated with Fitness During Tough Times
14:59
14:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:59Ever wonder how we, as personal trainers, navigate fitness when we’re faced with something hard in our lives, or we just aren’t feeling motivated? A Fitness Blender member recently wrote in to the community - “In my life I have utilized working out to get me through the hard times in life and recently have had some potentially worrying news and I’m…
…
continue reading
1
Ep 253: Building Resilient Bodies with Core Foundations with Regan Zemponia
41:57
41:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:57Building Resilient Bodies with Core Foundations In this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomech…
…
continue reading
1
#24 - Whats Good Enough For Pre And Post Workout Nutrition
31:19
31:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:19Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 252: How Brandon went from struggling PT to owning 5 gyms
36:02
36:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
36:02In this episode, Jono Petrohilos interviews Brandon Hasick, a successful gym owner and business coach. Brandon shares his journey from studying sports science to owning multiple gyms and helping others in the fitness industry. He discusses the importance of mentorship, the challenges he faced in his early career, and the strategies he used to build…
…
continue reading
1
Ep 251: How to fix your online business with Cam Gilfillan
39:14
39:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
39:14In this episode of the Fitness Education Online Podcast, host Jono Petrohilos interviews Cam Gilfillan, a business development expert for online coaches. Cam shares his journey from being a business development manager to helping fitness professionals improve their marketing and business strategies. He discusses the importance of coaching quality, …
…
continue reading
1
#23 - Reflecting On Your Priorities
18:32
18:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:32Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 250: Strength Training Through Pregnancy & Beyond with Jo Lavin
37:49
37:49
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:49In this episode of the Fitness Education Online Podcast, Bex chats with Jo Lavin - Perinatal Strength & Hypertrophy Coach, Pre + Postnatal Corrective Exercise Specialist, and founder of Natal Strength Coach. Jo shares her journey into the pre and postnatal space, the biggest myths around training during pregnancy, and how strength work can support …
…
continue reading
If you want to see results then you need to stop wasting so much time in the gym. Get results here: https://forms.gle/Hfim2C29nDUYPnbC8
…
continue reading
1
Ep 249: Coaching Behaviour Change: Moving Beyond Numbers with Josh Smith
49:19
49:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:19In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring. Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour …
…
continue reading
1
#21 What You Measure, You'll Make Progress On
14:29
14:29
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:29If you say you want to change something, then why wouldn't you track it? Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
Injuries are going to happen. I recently got injured, and it put me in a negative headspace. But I was able to turn that around, and today I'm going to share with you how I did that. Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 248: Living with Endo: A Conversation on Healing, Trust & Self-Compassion with Niki Loe
1:09:27
1:09:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:09:27In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story…
…
continue reading
1
#19 How To Stop Overeating At Night!
16:02
16:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:02Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
#18 - Why You're Not Seeing Progress
18:01
18:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:01Many people ask me why they're not seeing progress, like it's some magic mystery. But most of the time, I know exactly what the answer is, and today I will share with you why you're not seeing progress. Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 247: Coaching, Community & Career Longevity: Behind the Scenes with Jarrah Ingram
35:31
35:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:31In this episode, Bex chats with Jarrah Ingram — a glute growth coach and gym owner who’s built a thriving hybrid business in Adelaide that blends in-person training, online coaching, and a strong, value-driven team culture. Jarrah takes us behind the scenes of his journey — from humble beginnings running sessions with Gumtree gear in uni lecture ha…
…
continue reading
It is a very big issue at the moment with these fitfluencers and the things they push on a daily basis. As a male who coaches predominately females I want to help change the narrative when it comes to the dieting culture. I hate how much you're told to restrict your food, I hate that you think you have to drink stupid amounts of water a day and I h…
…
continue reading
1
Ep 246: Thinking of Going Online? Why Being a Great Trainer Isn’t Enough (with Dan Lambert)”
35:53
35:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:53In this episode, Bex chats with Dan Lambert — an experienced coach and mentor who helps fitness professionals transition from the gym floor to scalable, sustainable online businesses. Dan shares his journey from burning out as a 1:1 PT in the UK to building a thriving online coaching brand while travelling the world. Now, he mentors personal traine…
…
continue reading
1
Ep 245: No Followers, No Problem: What the Best Trainers Are Doing Differently
44:35
44:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
44:35In this episode, Bex chats with Ben Scott, coach, mentor, and co-founder of STC Learn — a platform helping personal trainers build rock-solid businesses without chasing clout or compromising integrity. Ben shares his journey from engineering to full-time gym floor PT, and how he scaled from solo sessions to leading a seven-figure coaching team and …
…
continue reading
It's very easy to get caught up in how you feel and act on those emotions. You can be having a great day, everything is going well and then all of a sudden something sets off the emotional side of you and you go into a panic. Sometimes we need be able to take a pause for a second and step back from the emotional side of things and think about it lo…
…
continue reading
1
Ep 244: How to use Instagram to grow a local fitness business with Luke Dobson
49:43
49:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
49:43In this episode of Fitness Education Online podcast Jono interviews Luke Dobson. Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presenc…
…
continue reading
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 243: From Gym Floor to Thriving Online Coaching Business with Liv Bannon
25:31
25:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:31🎙 Episode Title: From Gym Floor to Thriving Online Coaching Business with Liv Bannon 🔗 Episode Links: 🔹 Follow Liv on Instagram: @livkyid 🔹 Learn more about Liv’s coaching: lwlcoaching.co 🔹 Check out our fitness certifications: Fitness Education Online 🎧 Episode Summary: In this inspiring episode, Bex chats with Liv Bannon, an online coach who help…
…
continue reading
1
Ep 242: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges
31:00
31:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:00🎙 Episode Title: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges 🔗 Episode Links: 🔹 Follow Louis on Instagram: @louisduffelsdesforges 🔹 Learn more about our courses: Fitness Education Online 🎧 Episode Summary: In this episode, Bex chats with Louis Duffel Deforges, an online body transformation coach who wen…
…
continue reading
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
#13 - How To Stop Overeating At Night
20:37
20:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:37Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 241: How to utilise breathwork in your PT sessions with Connor Bowers
46:28
46:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
46:28In this episode of Fitness Education Online podcast Jono interviews Connor Bowers. Connor is a Finalist for the AUSActive 2024 Student of the Year Award and the 2024 Fitness Education Online Student of the year. With a passion for improving both physical performance and mental well-being, Connor specializes in Strength & Conditioning for Combat Spo…
…
continue reading
Try the nasal strips here https://www.breatheeze.com.au?sca_ref=6475376.75kpuKPxezPRRNh
…
continue reading
Try the nasal strips here https://www.breatheeze.com.au?sca_ref=6475376.75kpuKPxezPRRNh
…
continue reading
1
Ep 240: Breathwork Essentials for Fitness Professionals with Mark Leong
58:02
58:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
58:02In this episode of Fitness Education Online podcast Jono interviews Mark Leong Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc appl…
…
continue reading
http://madebymacmeals.com/ Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
…
continue reading
1
Ep 239: How to massively grow your fitness business with Australia’s #1 Fitness Business Coach
1:04:31
1:04:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:04:31In this episode of Fitness Education Online podcast Jono interviews Dan Henderson Dan Henderson is the founder of Fitness Profit and a seasoned Fitness Business Coach and Gym Mentor with over ten years of experience. He helps personal trainers and fitness professionals succeed by providing expert guidance in generating gym leads and boosting member…
…
continue reading
Interested in online coaching? https://forms.gle/TQDye8z79Aq1E3EB8
…
continue reading
1
Ep 238: Should a PT also study Nutrition?
32:00
32:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:00In this episode of Fitness Education Online podcast Jono interviews Rachelle Doss Rachelle has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very passionate about individualised and science based approaches to health and wellbeing thro…
…
continue reading
1
#7 What Really Matters With Nutrition?
26:42
26:42
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:42Interested in online coaching? https://forms.gle/TQDye8z79Aq1E3EB8
…
continue reading
1
Ep 237: What is a Functional Health Coach with Jess Kennedy
30:26
30:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:26In this episode of Fitness Education Online podcast Jono interviews Jess Kennedy Jess is a Qualified Personal Trainer with Degree in Nutrition. She has certifications in Stress, Sleep & Recovery Management and Precision Nutrition Level 1. She's also a Functional Health Practioner - IOH Connect with Jess https://www.kennedyshealthcoaching.com.au/hom…
…
continue reading
Interested in online coaching? https://forms.gle/TQDye8z79Aq1E3EB8
…
continue reading
Interested in online coaching? https://forms.gle/TQDye8z79Aq1E3EB8
…
continue reading
Interested in online coaching? https://forms.gle/TQDye8z79Aq1E3EB8
…
continue reading
1
#2 - The Most Important Habit For 2025
24:33
24:33
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:33Try the nasal strips here https://www.breatheeze.com.au?sca_ref=6475376.75kpuKPxezPRRNh
…
continue reading