Fabulous Folklore will give you your weekly fix of fabulous folklore in fifteen minutes (or less)! Hosted by fantasy and Gothic horror writer, Icy Sedgwick, the podcast explores folklore, legends, superstitions, mythology, and all things weird, occult and unusual.
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The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.
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The omnichannel podcast in which we unbox tales of online retail and digital transformation
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Pop culture, true crime, life and chit chat. instagram.com/allegedlyfabulous tiktok.com/@allegedlyfabulous [email protected]
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I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
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When life seems like pure chaos, how do you stay out of fear and find balance within? Tune in to real talk with real people. We will talk about mindset, energy, frequency, thought patterns, beliefs, angels, spirit guides, tarot and all things woo!
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Monte Belmonte and Kaliis Smith bring you The Fabulous 413, a new live, daily radio show and podcast celebrating life in western Massachusetts — and a kind of "Mister Rogers' Neighborhood" for grown-ups. Monte and Kaliis will introduce you to the neighbors who make our western Massachusetts the incredible place it is, with a focus on arts and agriculture, cuisine and colleges, history, happenings and whatever the people of The 413 are talking about today.
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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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Join the Nerds! Welcome to the funtastic world of the Fabulous Learning Nerds! Scott Schuette and Daniel Coonrod and Zeta Gardner are Learning Executives with over 50 years’ experience between them. Together they share new ideas, learning tools, approaches and technology that increase learner engagement and impact. All while having FUN! To participate in the show and community please contact them at [email protected] The nerds are all about creating a community of learning, innovat ...
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Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, ev ...
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Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It ...
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Flawed and Fabulous is the podcast that celebrates realness over perfection, heart over hustle, and the beautiful mess of being human. Join Shazia and Munita – two friends, professionals, and perfectly imperfect women – as we dive into honest conversations about life’s ups, downs, and everything in between. From navigating inner critics to finding joy in chaos, each episode explores a new theme with warmth, wisdom, and a touch of rebellious humour. Whether you’re a recovering perfectionist, ...
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The Fabulous Peltoncast is a weekly podcast where brothers Kevin Pelton and Tristan Carosino discuss Seattle sports from an analytical perspective (with a focus on the Seahawks, UW football, Mariners and Storm) and search for Seattle’s best food.
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Music, laughter, family, inspiration, random thoughts, and everything in between....
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Welcome to the Fabulous 4 podcast, where amazing things happen.
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A podcast for fabulous people who want to live a fabulous life!
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Welcome to Truly Fabulously Monstrous! A podcast about True Crime and Weird Stuff.
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It doesnt matter if it’s Wrestling/Movies/Television/or even Comics, because podcast host Jonnie Sea is here to travel the pop culture multiverse and look back at the best and worst of what humanity has to offer!
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Jackie sits down with her friends at the Hollywood Laugh Factory and discusses challenges they are going through.
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9Honey’s Shelly Horton has convinced some of Australia's most high-profile women to share their personal stories of failure because she wants to know how they bounced back. A podcast full of amusing and compelling stories from some very interesting people. Shelly is also joined by psychologist Dr Tim Sharp, AKA Dr Happy, who provides expert commentary throughout the series. New episodes of Failing Fabulously will be released every Wednesday on 9Honey.com.au, iTunes or any podcast app.
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Learn to write like a pro with tips from award-winning author Patricia Simpson. Life is short. Write smart!
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Welcome to Running & Fabulous, where electrifying things happen... usually after a run to IGNITE and EMPOWER new and amateur runners to gain the confidence they need to take on a challenge bigger than themselves. Remember... you can change your life, one run at a time! ;)
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Hi 👋 and welcome 🙏 to ⚽️FOOTBALL FABULOUS⚽️in this show we will have a number of seasons for a number of things. For example Football ⚽️ Fabulous and Fabulous life are now available to listen to on many different platforms. If u enjoy 😉 subscribe and share. For more information ℹ️ and help on contacting me go to my website
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Wrestling podcast hosted by Nicholas Brown and Scott Thompson. Brought to you by The Arun Mehta network. Available on Spotify, Radio Public, Google podcasts, Breaker and Pocket Casts.
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Challenging and empowering you to live your new normal. Believe it, expect it, walk in it!
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My son and I started Military Mama the podcast to record our conversation on his everyday living. We discuss whatever is on his mind and as his mama with my husband and I serving as a dual couple with our instant family.
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Fabulous MTG (formerly ZBexx FAB Cast) features episdoes centering around different MTG topics; cosplay, prereleases, judging, Magic Fests, formats like Pioneer, 2HG and more! Follow your host @Zbexx on Instagram, Twitter, YouTube & Twitch for more FAB MTG!
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Two single mothers navigate the world and all its challenges from parenting, dating and current events; these two talk about it all.
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From relationships to politics & everything in between. Join us to hear the ridiculous, raw & sometimes shameful things that go on between two best friends.
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"Fabulous Forum Factor" is a Podcast covering a variety of current hot media-related topics. I will discuss: Social Issues, Politics, Economic Effects, Entertainment, Travel, and everything else under the sun.
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Business Fabulous is for passionate entrepreneurs who want to make a difference and grow their business--in less than 30 minutes! Each episode is filled with actionable content and EASY to apply strategies to take your business from right now to FABULOUS! Get ready to take notes and get Business Fabulous.
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She's Fabulous by MaryAnn Lim Favie
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a discussion of furry literature and related arts, presented Altivo, the Clydesdale librarian.
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Learning the Bible together and loving life fully. Together let’s discover our purpose
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They say life begins at 30! I quit my dream job, travel the world for 12 months and decided that I want to create something bigger and better not only for myself but hopefully others. This is a podcast about dreams, love, life, passion, career, travel and so much more
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The world's FIRST AND ONLY Absolutely Fabulous podcast! Join Cooper, Peter and Leo for a glass of champagne as we look back at every iconic episode of AbFab and discuss what's really going on with Edina, Patsy & Saffron.
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If you’re fabulous, female and over 50? This is for you. We discuss what it feels like to be facing empty nest, career changes, retirement looming, relationships, health and anything else that might be a challenge for you.
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Just a chronically diseased girl in a chronically fabulous world, living in the crossroads of America. On “Chronically I’ll, But Chronically Fabulous” we explore the good, the bad, and the questionable occurrences that happen in everyday life for someone who lives with chronic illness/ disease. Listen in for some comic relief, the hard truth, and some hints of advocacy. It’s been 29 years in the making... Find us on Facebook: Chronically I’ll, But Chronically Fabulous And on Instagram @chron ...
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The Glow Up - Fabulous conversations with innovative minds.
Nathan C Bowser, Awesome Future Studio
Almost every founder is in a league of their own. It’s lonely at the top for founders and product leaders. It’s lonely in innovation - few people really understand what you do or can share relatable examples or advice. Welcome to The Glow Up - Fabulous conversations with innovative minds. I'm your host - Nathan C - founder of Awesome Future. Here at The Glow Up, we're on a mission to uplift and humaninze the world of startups and innovaiton by focussing on what really matters in the long ent ...
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If you're struggling to find your voice, standout, and connect with your ideal clients, the Find Your Fabulous Podcast is for you! Join me and listen in as we talk about how to confidently speak your truth, generate interest, and engage your audience so you can 1. Feel fabulous about the value you offer 2. Articulate your value confidently 3. Build relationships with meaningful conversations. Subscribe so you don't miss a bit of fabulousness If you give it a listen and find something fabulou ...
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We are a wellness forum for the mind, body and spirit. Our goal is to help listeners to evolve into the best version of themselves through the power of self awareness and self discovery. Our mission is to: Empower. Evolve. Elevate.
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This is an interview series where the Queen of Fabulocity, Yolanda Drewell, meets fabulous women for the first time, just as if they met at a party. Each guest has something intriguing about them, which makes them fabulous! In each episode, Yolanda also asks each guest about their five most fabulous things, and these provide an incredible snapshot of the person. Yolanda is on a mission to highlight that every woman has the ability and right to look, feel and do fabulous. She is the founder o ...
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Kisah-kisah si pria gay dan ODHIV yang mungkin sudah kamu follow di Twitter (@mcmahel) kini bisa kamu dengar suaranya yang kata orang-orang sih merdu.
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Claim your throne in the legal, business, and real estate world by catching live episodes of "Fiscally Fabulous® Podcast." Hosted by legal & real estate business strategist Dr. Teresa R. Martin, our expert guests and industry insiders will be your trusted advisors who share invaluable tips and strategies for scaling your business to multiple seven figures a month. Whether you're a novice or a seasoned investor, our real estate podcast is a go-to resource for all. Tune in today and decipher t ...
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Welcome to the Glow Be Fabulous w/Moni Bee podcast, where amazing things happen.
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Each episode is an In depth conversation with parents of accomplished individuals who have disabilities, or successful self-advocates. These individuals and families dream big and have high expectations. These episodes will help families, educators, administrators, and non profits continue progress including people with disabilities in our schools and communities by increasing awareness, raising expectations, and breaking stereotypes. Visit us on www.bornfabulouspodcast.com, Facebook, Instag ...
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Oreos ice cream, jollof rice, those crazy ingredients that create mouth watering African & Foreign Dishes. We all have our favourite & worst meals from home & abroad but have you ever imagined that food can actually play a lot of roles in different aspects of your life? Relationship, love, your reputation. Oh, yeah! I bet you didn't know that. So, each week on fabulous moments talks about how food can actually save your relationship with everyone & your love life. Follow me on instagram at W ...
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A fun and hilarious in depth commentary of each episode of the groundbreaking show from the beginning.
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I was born with a voice to inspire myself and others😃I love helping others through my experience as a mom back in medical School chasing my dream to becoming a surgeon, a wife, mom of 5kids, mom of a 🧒 with Special needs, mom with a kid with educational disabilities,a woman of international background (American, Liberian, Nigerian) who has overcome a lot of social and cultural issues. Let me help you Live a 😃 Stress-Free Life. Your very best life through my opinions, advice, knowledge, posit ...
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This is a self help podcast geared towards people who want to challenge their inner messages and tap into their hidden fabulousness. It is time to get rid of those negative messages and replace them with the true uniqueness that makes you, you.
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Telling and Preserving Ghost Stories with W.J. Gilbert
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1:10:41W.J. Gilbert is a writer, storyteller, and creator of the YouTube channel Eerie Edinburgh. Based in Edinburgh, he’s the author of the best-selling Hidden Haunts: Scotland, Hidden Haunts: England, and Ghostly Tales of the NC500 — a haunted journey through Scotland’s most legendary road trip route. His next book, Hidden Haunts: Ireland, is currently …
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Women Lifting Women: How Supportive Circles Shape Our Wellbeing
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35:01Episode 67 The communities we create and join profoundly shape our health, happiness, and sense of self. Julie and Catherine explore this transformative power of human connection through their own experiences with various groups – from choir singing to wild swimming, motherhood circles to business networks. They share their parallel journeys from i…
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Peltoncast No. 461: Seahawks Draft Preview
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1:45:49On the eve of the NFL Draft, we run through potential options for the Seahawks at pick 18, what our preference order would be and targets for the team’s four picks on day two as they look to address multiple … Continue reading →द्वारा Tristan Carosino and Kevin Pelton
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Today is getting extra retro with an extra New England pastime, archaic conundrums, and classic ways of making art. That art is actually up and down the hilltowns through Hampshire and Franklin Counties. The Asparagus Valley Pottery Trail not only opens several studios to the public, but invites folx from all around to witness their process of crea…
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122- Leadership Excellence featuring Debbie Radish-Respess
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37:58Visit us at https://www.thelearningnerds.com In this power-packed episode of the Fabulous Learning Nerds, we’re thrilled to sit down with the dynamic Debbie Radish-Respess, founder of Invisible Horizons Coaching and Consulting, to break down what it really means to lead with excellence in today’s evolving workplace. From shedding the corporate armo…
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From Sportscaster to Chef: Andy Burrell’s Story of Reinvention
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41:28What do Michael Irvin, Netflix’s Easy-Bake Battle, sports broadcasting, and the kitchen have in common? They’re all part of Andy Burrell’s career journey. Many of us are familiar with career reinventions, and Andy Burrell’s story is one of just that. His career began in sports broadcasting and working for Michael Irvin, but that was just the beginn…
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#12: Post Traumatic Growth (with Guest Leigh White)
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56:26Hey Gorgeous! In this inspiring episode of Happy Go Fabulous, we explore the concept of Post Traumatic Growth with the incredible Leigh White. Leigh shares her journey of resilience and transformation, shedding light on how adversity can become a catalyst for profound personal growth. If you’ve ever faced life-altering challenges and wondered how t…
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01 - Flawed, Fabulous, and Done with Perfectionism
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44:33Send us a text In our very first episode, we’re diving headfirst into a topic that’s close to both our hearts - perfectionism. Why do we feel the need to get everything “just right”? What’s really driving the pressure to be perfect — at work, in relationships, online, and even in our own minds? And most importantly, what happens when we stop strivi…
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In this episode of From Fine to Fabulous, we explore the mysterious world of spiritual guidance, angel numbers, inner knowing, and the subtle ways the universe, spirit guides, and synchronicities may be trying to communicate with us. ✨ In this soulful (and sometimes funny) conversation, we unpack: Are we being guided by a higher power or our higher…
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S3 E2: Bobby Healy - Dropdown Menu
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58:16Join Gordon and Ger and they take flight with Bobby Healy of Manna Air Delivery, the Irish drone delivery company that's posing a serious threat to Amazon's dominance of the ecommerce space. Has the saviour of independent retailers literally been heaven sent? Drones promise much. Delivery within minutes from local retailers that bypasses clogged ro…
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Building a Microbial Metaverse to Teach Health Sciences in VR with Visual and Kinesthetic Learning
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47:16Dr. Jane Harrington is the CEO and Co-founder of Med Micro Maps, a company developing virtual reality experiences to teach microbiology and infectious disease concepts. Key Takeaways: Med Micro Maps uses VR to create immersive, mission-based games for life science learners to explore viruses and bacteria. The company's approach combines color-codin…
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Isn’t She Powerful: The Radiance of Reinvention with Laura Banks
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33:59In this empowering episode of Fabulous Women Over 40, I sit down with the inspiring Laura Banks—a former teacher turned health coach and host of the Isn’t She Powerful podcast. Laura shares her courageous journey of leaving behind a traditional career in education to follow her calling in health and wellness. We dive into what it means to reinvent …
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Going into hiding, bye for now xoxoद्वारा Allegedly Fabulous
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It’s Earth Day! So we’re going to look at our mother through local lenses and explore our waterways, our skies, and of course, the ways we feed ourselves and each other. If we’re looking up, light pollution has more factors than just keeping you up at night, and one of the organizations seeking to bring more awareness to those factors is Northampto…
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April 21, 2025: Sketches of 413 Day
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49:30Today is Patriots Day, a holiday to commemorate the battle of Lexington and Concord and the “shot heard round the world” in what is now the 617 area code. But today in the 413, we look back to last week when western Mass. planted a flag on our OWN side of the state and declared April 13 as 413 Day. At our party at CitySpace in Easthampton, we were …
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In our very first episode, we dive into personal stories of energy, spirits, and the subtle signs that shape our lives. From strange synchronicities to unexpected inner voices, we reflect on whether we’re truly alone — or if something unseen is guiding us through it all. ✨ Highlights from this episode: Stories of hearing mysterious inner guidance D…
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Holy Cross Church and the Witches of Wallsend
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16:09Churches can be sites of divination, haunted locations, and important community hubs. Yet in Wallsend, Holy Cross Church is notorious for a tale of witches and heroic derring-do. The ruin might not look like it now, but appearances can be deceptive. It's not just a chapel. Throw in a midnight ritual, grotesque women, a desecrated corpse and an infa…
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We are encouraging you to stay up late because The Iron Horse, now almost a year in its new incarnation, is bringing back late shows. We preview tonight’s doozy of dance, connection and genre defying music. For Live Music Friday we hear from Bella’s Bartok as they wrap up their winter/spring residency at the horse. We hear how their latest album, “…
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Introduction to From Fine to Fabulous
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8:22Join hosts Michelle, Dillon and Wright as they introduce themselves and discuss the intent of the show as well as the many varied topics planned for future episodes.द्वारा From Fine to Fabulous
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Today, as every day, we are speaking the language of community near and far and in all walks of life. For instance, we’re getting to know an organization that services the Berkshires (and a little beyond) to increase access to healthy food despite widespread funding cuts. We chat with Berkshire Agricultural Ventures Executive Director Rebecca Busan…
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Food Fraud: How Ultra-Processed Foods Are Silently Changing Your Body
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42:22Episode 66 The food landscape has dramatically shifted in recent decades, with a staggering 80% of UK shopping trolleys now filled with processed items. This transformation has happened so quickly that many of us haven't noticed our creeping dependence on foods that barely resemble what our grandparents would recognize as nourishment. Julie and Cat…
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233: John Gusty & Dr Jeremy Ayres – Naturally Better For You
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1:31:37John Gusty & Dr Jereny Ayres John Gusty – After over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and wellness in an effort to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit mot…
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April 16, 2025: Markets and music galore
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50:25We are covering a lot of ground. Including a brand new venture for a collective right here in town, Marketplace at Gasoline Alley, a collective effort of 5 entrepreneurs who are expanding their offerings attached to the Urban Food Brood. We speak with some of the folx who’ve settled into this new spot, Kate Forest and Missy Doe of Forest Doe Botani…
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Two tales of agriculture and commerce, alike in virtue, a spring of hope from a winter of despair. The Cannabis Control Commission recently swept through western Mass, making visits with officials and business owners in all 4 counties. Despite the recent shake-ups within the department, they’re currently looking forward into expanding how businesse…
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A semi-emergency pod breaks down the Storm’s draft class, starting with Dominique Malonga at No. 2 as expected and including a possible third-round steal with Seattle sports ties in Serena Sundell. M’s hot takes posits the team is following a … Continue reading →द्वारा Tristan Carosino and Kevin Pelton
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Makeup Tips, Tricks & Trends with Kari Shuler
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48:30Today we're talking makeup and beauty with professional makeup artist (and my own makeup magician), Kari Shuler. Kari shares practical, no-nonsense advice on everything from expiration dates and product safety to choosing the right foundation based on your skin's unique needs. We talk about the realities behind online makeup trends, the importance …
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April 14, 2025: Re-imagining 413 Day
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50:18Although the United States was never specifically a penal colony, it is hard to deny that systematic penal labor was crucial to the founding of the nation. We think it’s important to consider as we prepare to celebrate the 250th anniversary of the Revolutionary War. So today, we look at an art exhibit at Wistariahurst Museum that highlights the car…
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#11: A love letter to myself – 59 laps around the sun
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59:28Hey gorgeous, welcome to this week's very raw and vulnerable podcast episode, released on my 59th birthday. This isn't just a list of lessons, it's a love letter to myself and all the versions of me, celebrating 59 years of life's journey with all its ups and downs. It's a tribute to every version of myself, from the wide-eyed little girl to the wo…
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The Tale of Enon Chapel: London's Most Notorious Burial Site
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19:53Here in the 21st century, death and burial often occur as part of a sanitised process. Death happens away from home, often in hospitals, and funerals are usually tidy, respectful affairs. We can forget that this wasn't always the case, and that our quaint, inner city gardens were sometimes putrescent burial grounds, crammed with rotting remains. Ev…
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April 11, 2025: The 411 on 413 Day
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50:14It is a day of information for the day of our area code, April 13, which we’ll be celebrating this Sunday in Easthampton, but it turns out we’re not the only ones! Because western Mass. is too celebrate-able for just one party, we talk to Liz Rosenberg of The Toy Box in Amherst to talk about their 413 day festivities, and learn about even more cele…
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April 10, 2025: Onward to Jacob's Pillow!
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50:18The Berkshires has been a dance incubator and nesting place and incubator for nearly 100 years. So, today we head to the grounds of Jacob's Pillow in Becket to get a sneak peek at their upcoming festival. Jacob’s Pillow’s executive director, Pamela Tatge, is nearing a decade at the helm of the organization, and we hear about some of her highlights …
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Using AI & Lab Data to Improve and Personalize Healthcare – Julie Schulz, MD and Mike Dovidio
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31:42Julie Schulz and Mike Dovidio are innovators at Avalon Healthcare Solutions, focusing on using lab data and AI to improve healthcare outcomes, particularly in managing GLP1 medications and addressing rising healthcare costs. Key Takeaways: Avalon uses lab values data to help improve the quality and cost-effectiveness of care, especially in laborato…
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How Can I Connect with My Body's Natural Cycles for Better Health and Well-being?
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45:27EPISODE 65 Guest Episode with Lindsay Dalton. What if everything you've been taught about your body's cycles is missing the most important truth? What if the changes you experience throughout your life - from first period to menopause - aren't random inconveniences but a sophisticated map to your own power? Lindsay Dalton, founder of When The Wild …
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April 9, 2025: Splitting offices (SHOW 500!!!)
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49:30Last year, Phil Korman of CISA announced his retirement. And just recently, our friends at the organization have found someone to fill his shoes. We talk to the new director, Jennifer Core, to hear her connections to agriculture in western Mass. and beyond, and how her insights from her own farm help push the organisation’s mission further. Our res…
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Visit us at https://www.thelearningnerds.com What’s the most powerful learning moment you’ve ever had… that didn’t come from a classroom? This week on Fabulous Learning Nerds, we dive into the surprising moments where real learning happens—when you’re not expecting it. From minute-and-a-half tutorials to epic Dungeons & Dragons sessions, Scott, Dan…
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We constantly strive to be renaissance people because knowledge is power, and everyone wants to be able to properly MacGyver things. But, never in the course of the show have we seen a farm that does it like Barberic Farms. So, we head to Shelburne to see all the adorable lambs get their legs and discover the myriad of pots that Barbara and Eric Go…
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With the NCAA tournaments in the books, we look at the Storm’s full set of options with the No. 2 pick in the WNBA draft and the UW men’s basketball roster taking shape with the addition of two conference players … Continue reading →द्वारा Tristan Carosino and Kevin Pelton
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Autoimmune Disease: Root Causes & Real Solutions with Kat Spangler
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36:07In this episode of My So-Called Fabulous, Tiffany Blackmon sits down with personal trainer and functional nutrition practitioner Kat Spangler to uncover the hidden factors behind health struggles, autoimmune diseases, and sustainable fitness. Kat shares how environmental toxins, stress, and gut health play a critical role in autoimmune conditions—m…
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April 7, 2025: LIVE from the Emily Dickinson Museum 2025
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1:02:50It is National Poetry Month, and as the world could use more art [full stop], we broadcast live from the Emily Dickinson Museum in Amherst. We hear some of the reclusive poet’s work and about who was instrumental in getting her words posthumously published with the museum’s executive director, Jane Wald. Plus, we learn about some of the museum’s up…
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#10: The YES Trap: Why Saying Yes Isn't Always the Kindest Answer
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29:25Hey gorgeous! Welcome back to Happy Go Fabulous! Today, we’re diving into something that so many of us struggle with—saying yes when we really mean no. Ever been there? Saying yes to avoid awkwardness, to keep the peace, or because you don’t want to let someone down—only to feel frustrated, overwhelmed, and maybe even a little resentful? Yep, we’re…
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The Folklore of Lychgates and Popular Burial Monuments
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23:17You would absolutely know a lychgate if you saw one. They make popular backdrops for wedding photos, and provide a quaint air of rustic charm to country churchyards. They're the wooden or stone gateway, complete with tiled roof, that marks the entry into the churchyard. Not all churches have them, and they're far more common outside churches in the…
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If the arts funding cuts are due to continue until morale proverbially improves, we’re pretty sure that means a lot is on the chopping block. Great birthday present for a nation 250 years young. At that juncture is Mass Humanities. Among it’s other initiatives like the 4th of July readings of Frederick Douglass and the Clemente Course for the Human…
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In the words of R.I.S.E Fest co-founder Gina M. Krosoczka, "art of all mediums has been scientifically proven to increase self-esteem, foster community and connection, and process emotions, feelings, trauma and so much more." So, today, we’re learning about folx at the beginning of their artistic journeys, someone with unlikely displayed artistry a…
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After being unable to record a full episode last weekend with Kevin in Spokane, we’re back to parse Adam Silver’s latest comments on NBA expansion, take stock of the Mariners a week in, ask who’s left on the UW men’s … Continue reading →द्वारा Tristan Carosino and Kevin Pelton
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Beyond Muscles: How Protein Shapes Your Hormones, Energy, and Longevity
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43:17Episode 64 Julie and Catherine delve into the crucial yet often misunderstood world of protein requirements, especially for women over 40 and those leading active lifestyles. They explore why most women need significantly more protein than conventional guidelines suggest and how insufficient protein affects everything from energy to recovery. • Gov…
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April 2, 2025: Next shape, in verse
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50:07We’re jumping into National Poetry Month with two poets, extra descriptive language and a former state senator. One of these things may not be like the others, but is relevant to a key moment in history. Former Poet Laureate of Northampton Richard Michelson has written a new children’s book on the first presidential Passover Seder, “Next Year in th…
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232: Angela Stanton – How Much Protein is Enough?!!!
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1:29:55
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1:29:55Angela Stanton Angela A Stanton, PhD has earned her doctorate in NeuroEconomics (experimental neuroscience using economic models) and is also fMRI certified, having earned the following degrees: PhD Claremont Graduate University in Economics with dissertation in neuroscience; fMRI certification at Harvard University, Athinoula A. Martinos Center fo…
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April 1, 2025: Truthful Empowerment
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50:32Literacy equals liberation, and each can take several forms. To the letter of this equation, the western Massachusetts-based Literacy Project has been providing adult basic education programs and opportunities for 40 years. We talk with Executive Director Colleen Kucinski and Sagrario “Charro” Turner, a recent program graduate and commencement spea…
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The Beauty of Clean Beauty: Oliveda with Jennifer Cicci
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38:06We’ve all heard the term clean beauty, but what does that really look like?? Integrative health practitioner Jennifer Cicci joins the show to discuss just that. After a battle with breast implant illness, autoimmune, fluoroquinolone toxicity, and hormone imbalance, Jennifer committed to reclaiming her health–starting by removing her implants and sw…
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#9: The Stories We Tell Ourselves: Unpacking and Rewriting Limiting Beliefs
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34:09Hey, gorgeous! Have you ever felt that tight knot in your stomach but couldn’t quite figure out why? In this episode, I take you through my personal process of unpacking emotions, identifying hidden beliefs, and releasing old patterns that no longer serve us. Instead of ignoring these feelings, we can use them as a guide to uncover what’s really go…
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