Empo पॉडकास्टस

Empo सार्वजनिक

अधिक

show episodes

1
Autant en emporte l'histoire

France Inter

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4d ago4d ago

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Une fiction historique qui met en scène un personnage, connu ou pas, réel ou fictif, pris dans la tourmente d’un épisode de l’Histoire (de l’Antiquité à 1945). Rendez-vous sur l'application Radio France pour découvrir tous les autres épisodes.

1
Emporio Salgado

Emporio Salgado

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22h ago22h ago

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Emporio Salgado es un programa de humor para adultos con altas cantidades de lenguaje grosero, así como desnudez verbal. Para charlar con otros oyentes, visita nuestro canal de Telegram: t.me/emporiosalgado

1
Empowerhood

Megan Vandevanter

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1d ago1d ago

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Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.

1
EmpowerHalfAnHour

Empowerhalfanhour

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1M ago6w ago

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Welcome to EmpowerHalfAnHour a mental health podcast run by people living with mental illness where we bring first hand interviews and testimonies to you.

1
Jazzi Geoff's Musical Emporium

Geoff Penton

134

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12d ago1w ago

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Welcome to the Emporium where we stick to the No Genre, One Criteria, Good Music Ethos. You'll find hidden treasure, old and new. Come on in....

1
EmpowerU Podcast

EmpowerU

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2M ago6w ago

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Our mission is to flood the digital market with Godly content. For more content, go online to empoweru.live

1
EmpowerHer Business Accelerator Podcast

Philippa Channer

100

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1d ago1d ago

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Transform your business and become the confident CEO you were meant to be. Join the EmpowerHer community and level up your business with clarity, confidence, and actionable strategies. The EmpowerHer Business Accelerator Podcast is your guide to ditching overwhelm and stepping into your power as a female entrepreneur.

1
Living Empowered

Abigail Angeles

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1M ago4w ago

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fitness, health, wellness, sex and lifestyle.

1
HR Empowerment

Aurora Training Advantage

450

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5d ago5d ago

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Welcome to the HR Empowerment Podcast. Join our team of industry experts today as they share strategies, insights and regulatory updates that are designed to keep you ahead of the curve.

1
The Empowered Parent Podcast

One Big Happy Home, LLC

178

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13d ago1w ago

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The Empowered Parent Podcast with Kayla and Ryan North is a trust-based, trauma-informed, connected parenting resource. Hosted by Chris Turner.

1
The Mothers’ Empowerment Podcast

Isabelle Bridges

100

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7d ago1w ago

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Welcome to the Mother’s Empowerment Podcast where we help you build an empowering lifestyle from the inside out by keeping it simple, inspiring, and doable. Look for a new episode every Tuesday.

1
EmpowerCast

EmpowerIt

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6+ y ago6+ y ago

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Welcome to EmpowerIt, where amazing things happen.

1
The Empowered Modern Witches Show

Tenae Stewart

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29d ago4w ago

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Your guide to simplicity in witchcraft and practicing fulfilling rituals in your real, daily life. Hosted by the Witch of Lupine Hollow

1
EmpowerHER

Kacia Ghetmiri

668

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9d ago1w ago

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"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining, real talk conversations about life, business, motherhood and relationships. We're all about pulling back the curtain in a very, "Come with me let's figure out LIFE together" type of way so you can take ALIGNED action to build a life you really freaking love.

1
Stories that Empower

Sean

457

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2d ago2d ago

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Listen to inspiring and empowering life stories from guests that have overcome challenges and share 'nuggets of life wisdom'. There is hope and light for you, as well. You are not alone. You are loved.

1
EmpowerHer Wellness with Morgan Ekovich

Morgan Ekovich

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6d ago6d ago

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Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes desi ...

1
Tech Empowered

Tech4dev

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4d ago4d ago

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Welcome to Tech Empowered a podcast brought to you by Tech4Dev, get started by listening to real stories of how technology is transforming lives across Africa and beyond. If you're looking for inspiration to start or reinvent your tech journey, this podcast is for you.

1
Empowerment Sessions w/ Phillip Suber

Phillip Suber

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18d ago2w ago

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Giving you a healthy dose of empowerment for life and all that comes along the journey.

1
Workforce Bliss: Empowering Work Cultures

mbabs

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14d ago2w ago

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The podcast dedicated to unraveling the intricate dynamics of workforce satisfaction in today’s fast-paced work environment.

1
Empowering Industry Podcast - A Production of Empowering Pumps & Equipment

Empowering Pumps & Equipment

267

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2d ago2d ago

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A production from Empowering Pumps & Equipment as the voice of the pump and related equipment industries.

1
Empowered to Grow

Dr. Hanan El Basha

197

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8d ago1w ago

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Join Dr. Hanan El Basha - The Business Doctor in conversations with empowered women who woke up one day and consciously claimed - I am more than enough, I am worthy, I am empowered to grow! Along with their empowering journey towards realising their own potential and their quest for growth, they became a beacon of hope and guidance for others - may you also find your power to grow.

1
Empower Your Menopause

Fabulous Beyond 40

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5d ago5d ago

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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.

1
Action4Canada Empower Hour

action4canada

100

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4d ago4d ago

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Every Wednesday Action4Canada hosts Empower Hour, an online zoom meeting open to everyone. We have a special guest each week, who will educate, inform and answer your burning questions.

1
Empowerista

Focus TV Network

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7y ago7y ago

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Empowerista hosted by Alex Wehrley

1
Empowerment Unveiled

Monisha Holley-Cherry

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11d ago1w ago

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Empowerment Unveiled by MLJ dives into bold conversations celebrating women’s individuality, cultural heritage, and personal power. Hosted by Monisha Holley-Cherry, the show explores empowerment through fashion, art, and life choices, inspiring viewers to embrace who they are without fear of judgment.

1
EmpoWord Creatives

EmpoWord Creatives

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7y ago7y ago

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1
Empower The City Podcast

Pastor Gregg S. Magee, Sr.

236

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2d ago2d ago

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The weekly podcast of Empowerment Ministries Christian Center, led by Pastor Gregg S. Magee, Sr.

1
EMPOWERED POLY

Leanne and Greg Million

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23d ago3w ago

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We are Greg and Leanne Million, EMPOWERED NOW Coaches who focus on Emotional Empowerment, Sexuality and Relationships, and we are driven to serve! EMPOWERED POLY is all about helping you move into a more authentic life, and feel more connected in your consensually non-monogamous relationships. Are you trying to control others? Struggling with jealousy or FOMO? Are you seeking out ways to self sabotage or get in the way of your partner's other relationships? Maybe your confused about issues r ...

1
The Empowering Humility Podcast

Empowering Humility

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9d ago1w ago

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eHumility, which stands for Empowering Humility, is an AI-enabled, Web3 health tech company with a mission to promote human flourishing by restoring humility as the common denominator in society.

1
The Empowered Wife Podcast: Marriage Help with Laura Doyle

Laura Doyle

280

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20h ago20h ago

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Whether your marriage is on the brink of divorce or you want more playfulness and passion, The Empowered Wife Podcast with New York Times Bestselling Author Laura Doyle will help you have the best possible relationship. Thousands of listeners credit The Empowered Wife Podcast for saving their marriages. Guests share deeply personal stories of recovering from affairs, addiction, and abandonment by using the 6 Intimacy Skills™. Listeners rave about the relatable methods Laura shares. A reviewe ...

1
The Empowering Neurologist Podcast

David Perlmutter

197

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1d ago1d ago

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The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.

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Empowering Astrology with Katie Sweetman

Katie Sweetman

258

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1d ago1d ago

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A weekly look at the astrology. Plus, occasional guests, interviews, and special topics on both astrology, spirituality, and personal growth.

1
Empowered Podcast with Francine Pierson

Francine Pierson, MA

147

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12d ago1w ago

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Empowered Podcast with Francine Pierson is a beacon of inspiration and empowerment, offering soul encouragement. Join Francine as she leads you into empowered thinking. Faith moves mountains of anxiety. Faith crushes doubt. The love of God is liberating, dismantling fear. Loving yourself is empowering and transforming. Tune in to discover transformative insights and practical wisdom to fuel your emotional health and spiritual growth journey. Website. https://www.francinecoach.com Schedule Se ...

1
The Empowered Immigrant

Otis C. Landerholm

276

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4d ago4d ago

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The Empowered Immigrant Podcast is here to teach, train, inspire and empower immigrants to make the most of their lives regardless of their immigration status. We will discuss law, policy, mindset and psychology, and we will help you achieve your American dream!

1
Empowered Through Compassion: EMDR and IFS Informed Therapy

David Polidi

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3d ago3d ago

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Journey with me as I explore the exciting mental health world of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Both of these exciting new models hold a lot of hope for healing. When they are combined, magic happens.

1
The Empowered Women Life Leaders Podcast

karen Bashford

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1d ago1d ago

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Be a life leader, not a follower of life. My guests and I share insightful, transformative experiences with you and discuss thought-provoking topics relevant to supporting your growth and expansion as an empowered woman. Each week, you will gain an understanding of your body, mind, and soul connection and how trauma influences your life. From Trauma to Empowered - Empowering Women to be life leaders

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Empowering Leaders

Aleda

100

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7h ago7h ago

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In this series, Luke Darcy is joined by iconic leaders to unpack learnings and life lessons from these game changers in their chosen field, whether it’s sports, art, business or education. We’ll break down the fundamentals of the new style of leadership, such as collaboration, integrity and innovation, through the stories of these iconic leaders.

1
YMcTier-Empowerment4All

YMcTierXEmpowerment4All

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2M ago8w ago

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Yulander McTier's Radio Show Podcast "EMPOWERMENT4ALL" is to Empower, Encourage, Inspire along with Motivate people. God is the Foundation to it All! I include interviewing Live-Guest who are making it Happen

1
Empower Her with Morgan & Erika

Erika Westcott

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13h ago13h ago

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Join Morgan & Erika as we encourage, educate and empower others to be their real authentic selves.

1
emPOWERUP Podcast

emPOWERUP Podcast

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1y ago1y ago

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GrayMatter's podcast featuring one-on-one discussions with digital transformation leaders, culture change experts, cybersecurity professionals and operational technology specialists.

1
Spirit Empowered Living with Jared and Rochelle Laskey

Jared Laskey

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11d ago1w ago

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Be encouraged, equipped and empowered to live the supernatural, Spirit-empowered life. Receive profound revelation and deep Biblical insight on the Holy Spirit, prophecy, healing, miracles, signs and wonders and more. Partner with us at www.firebornministries.com to rescue sex trafficking victims, care for orphans and support our missions.

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empowEar Audiology

Carrie Spangler, Au.D.

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2M ago8w ago

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Communication is connecting. Join Dr. Carrie Spangler, a passionate audiologist with a personal hearing journey, as she interviews guests who are navigating their own professional or personal journey in the deaf/hard of hearing world. If you want to be empowEARed or just want to hear some great hearing and listening advice, this podcast is for you!

1
EmpowerME PEPTalks

Danny Lena

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7+ y ago7+ y ago

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Personal empowerment & EmpowerME motivational messages. Quotes, people and products that empower.

1
Youth Empowerment Radio

Next Gen Convos

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13d ago1w ago

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This podcast was created by young people as a project of Youth MOVE Colorado, a youth-led organization. This is meant to serve as a fun, educational, and community-building resource for youth with lived experience. We will be having organic conversations about everything from making friends to advocating for change, and interviewing other changemakers along the way!

1
The Empowered Adoptee Podcast

Claire Magenheimer and Laurie Vogler

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1d ago1d ago

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We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.

show series

1
Mike Brey: From Notre Dame to the NBA 51:10

7h ago51:10

51:10

Mike Brey is a coaching legend. As the all-time winningest coach in Notre Dame history, he transformed the Fighting Irish into a powerhouse, guiding them to 13 NCAA Tournament appearances, multiple Sweet 16s, and back-to-back Elite Eight runs. Known for his loose yet fiercely competitive coaching style, Mike has mentored countless players, instille…

1
Pursuing Your Passions with Courtney Linam 36:53

13h ago36:53

36:53

Send us a text In this episode Morgan and Erika sit down with the multi-talented Courtney Linam—a true jack of all trades. From fronting a band and performing in community theatre to crafting personalized advertising plans that help businesses thrive, Courtney knows what it means to chase passion fearlessly. And now, she’s embarking on a brand-new …

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279: How I Got My Husband Back FAST After Separation 36:04

20h ago36:04

36:04

Sophie waited until she was 47 to find the love of her life—but just months after getting married, constant arguments left her crying alone in bed. Then came the ultimate heartbreak: separation. In this episode, Sophie shares how she turned it all around—and got her husband back FAST after their separation. In just two weeks, they reconciled, and t…

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-SANTIAGO SEGURA- La faceta más oculta del famoso director... 33:15

22h ago33:15

33:15

1
The Astrology of March 24-30, 2025 / Aries Solar Eclipse and a New Chapter 1:00:25

1d ago1:00:25

1:00:25

Big news this week. We reach our second eclipse of the season, an Aries New Moon solar eclipse that sets the stage for the next six months. Eclipses mark new chapters and directions and Aries is a reboot. Neptune, after 13 years in Pisces, also arrives in Aries. Timestamps: ♈ Aries — 26:22 ♉ Taurus — 28:14 ♊ Gemini — 31:04 ♋ Cancer — 33:14 ♌ Leo — …

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Family Dynamics: Growing up with a Acholic Mother. With sisters Allie & Taylor 26:18

1d ago26:18

26:18

In this heartfelt conversation, sisters Allie and Taylor reflect on their childhood experiences growing up with an alcoholic mother. They discuss the challenges and traumas they faced, the impact on their adult lives, and the journey towards understanding and forgiveness. Through their shared stories, they explore the complexities of family dynamic…

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A Panel Discussion with Nate Choi and Kirsten Mathis: Advocating For Our Rights and Expressing Our Truth 1:18:39

1d ago1:18:39

1:18:39

In this special panel discussion, we sit down with fellow Korean adoptees Nate Choi and Kirsten Mathis to explore the complexities of the adoptee experience—from finding strength in community to navigating deeply personal emotions. Together, we reflect on the importance of taking pauses, honoring our individual journeys, and creating safe spaces fo…

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How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind - with Dale Bredesen | EP 197 1:09:07

1d ago1:09:07

1:09:07

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com The idea that we can live however we want and then rely on a magic treatment for cognitive issues is unrealistic and dangerous. The reality is that our daily choices profoundly impact our brain’s future, and once c…

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S01E18 Your Relationship with You has to be a top priority 26:25

1d ago26:25

26:25

Your Relationship with You Has to Be a Top Priority In this powerful episode, Karen Bashford dives into the heart of healing and transformation—your relationship with yourself. Often, we pour energy into fixing external relationships while neglecting the one that matters most. Karen explores why making you the priority isn't selfish—it's essential.…

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Episode 172: Adapting Your Marketing Channels for Changing Trends 9:35

1d ago9:35

9:35

Welcome to the Empower Her Business Accelerator podcast! If you're a female entrepreneur looking to grow your business with effective marketing strategies, you're in the right place. Each week, we explore actionable insights on marketing, business growth, and work-life balance to help you build a thriving and sustainable brand. Episode Summary In t…

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439 Anastasia Zadeik 23:41

2d ago23:41

23:41

Anastasia is a writer, editor, and storyteller. She shares her second novel, The Other Side of Nothing. Anastasia talks about mental health and approaching it with grace and compassion. She shares the following nuggets of life wisdom: be willing to be vulnerable and raw tell your story from a place of truth and authenticity look for the signs of me…

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Operation Leadership 27:39

2d ago27:39

27:39

Charli sits down with new friend of the pod and Veteran, Craig Coyle, to talk about leadership and his approach to it. Join us at EPIC, November 5th and 6th at San Jacinto College in Pasadena, TX Find us @EmpoweringPumps on Facebook, LinkedIn, Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email podcast@empoweringpump…

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-CROQUETAS- El ranking definitivo de las mejores croquetas del mundo... 33:56

2d ago33:56

33:56

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A Walking Asset Not A Liability | Pastor Brad Hamby 54:01

2d ago54:01

54:01

The weekly podcast of Empowerment Ministries Christian Center, led by Pastor Gregg S. Magee, Sr.

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-PUTAS CANCIONES- Las canciones más bizarras de la historia, GINEBRAS... 6:17

3d ago6:17

6:17

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This Is Us- Overcoming Trauma Together 40:49

3d ago40:49

40:49

Families Overcoming Trauma – This Is Us NBC’s This Is Us has resonated deeply with audiences, largely because of its heartfelt portrayal of family, trauma, and healing. The show masterfully illustrates how each family member carries their own pain while remaining connected through love, resilience, and acceptance. It reminds us that healing isn’t a…

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-PUTAS NOTICIAS- Las noticias más bizarras de la semana, 22-03-2025 31:42

4d ago31:42

31:42

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Boris Pasternak et son combat pour son chef d’oeuvre le Docteur Jivago 56:44

4d ago56:44

56:44

durée : 00:56:44 - Autant en emporte l’Histoire - par : Stéphanie Duncan - 1955. Désespérant de voir publié son roman "Le docteur Jivago", Boris Pasternak confie son manuscrit à un éditeur italien. "Vous êtes convié à mon exécution" lui dit-il. Car ce geste, il le sait, constitue le début d’une guerre avec le pouvoir soviétique dont il a peu de cha…

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Michelle Stirling: Native Pawns - Cheque Mate 1:22:41

4d ago1:22:41

1:22:41

On this Empower Hour Michelle Stirling, author, researcher, columnist and blogger, joined Tanya Gaw to further expose the native activists and government proxies who are fraudulently using the so-called Truth and Reconciliation as a pretext to justify a massive wealth transfer, land grabs and to steal our natural resources. Watch the full show Nati…

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The 2025 Travel Ban 46:41

4d ago46:41

46:41

द्वारा Otis Landerholm

1
Navigating Career Pivots As a Woman 19:17

4d ago19:17

19:17

Thinking about a career change but unsure where to start? After eight years in banking, Chukwufumnanya made a bold pivot into product management, facing uncertainty, imposter syndrome, and the challenge of starting over. In this episode of TechEmpowered, she shares her journey, the lessons she learned, and practical strategies to help you navigate …

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Building Your Bench: Practical Succession Planning 8:20

5d ago8:20

8:20

We explore practical succession planning strategies to ensure your organization is prepared for leadership transitions and sustained success.द्वारा Aurora Training Advantage

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-ENTREVISTA- La entrevista más bonita y emotiva de mi carrera... 33:58

5d ago33:58

33:58

1
Episode 36: Movement for Mood – Why Exercise is More Than Just Physical 33:54

5d ago33:54

33:54

Message us your comments Welcome to Empower Your Menopause, the podcast where we bust myths, challenge outdated health advice, and empower women to thrive in midlife and beyond. It’s coaches James and Juli here, bringing you the real talk on what actually works for women over 40. And today’s topic is close to our hearts (and muscles!): Movement for…

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027 | Why Crash Diets Don't Work and What to Do Instead that DOES work 27:08

6d ago27:08

27:08

In this episode, host Morgan Ekovich discusses why we need to stop focusing solely on weight loss and start implementing sustainable habits that will lead to long-term health and wellness. She emphasizes the importance of consistency, balance, and patience in achieving fitness goals, rather than crash diets or extreme measures. What You’ll Learn: 💫…

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FMLA Time-Off Management 9:26

6d ago9:26

9:26

We discuss the ins and outs of managing FMLA time-off to ensure your organization supports employees while keeping operations on track.द्वारा Aurora Training Advantage

1
-CRÓNICA NEGRA- Escucha este programa y podrás ganar 50 euros... 27:52

6d ago27:52

27:52

1
Employee Discipline for Conduct Outside of Work 8:53

7d ago8:53

8:53

We explore the complexities of disciplining employees for off-duty behavior, balancing legal considerations with maintaining workplace integrity.द्वारा Aurora Training Advantage

1
-AITANA- Música aburrida y horrorosa, para niñas tontas... 36:39

7d ago36:39

36:39

1
Manifesting The Feminine Way with Sacha Sterling 32:48

7d ago32:48

32:48

In this soul-stirring episode, we dive deep into the art of feminine manifestation and the transformative power of vision. If you've ever felt exhausted by the "hustle culture" approach to achieving your dreams, this conversation will offer a refreshing perspective on how to manifest with grace, trust, and divine timing. ✨ Episode Highlights: Manif…

1
Paul Barnes: Navigating the Fast Lane of Formula One 54:08

7d ago54:08

54:08

What does it take to keep a world-class Formula One team moving? In this exclusive live episode hosted by Victoria University, Paul Barnes, Director of Support and Logistics at McLaren Racing, offers a rare behind-the-scenes look at the immense planning and coordination required to compete at the highest level of motorsport. With over two decades a…

1
Become a Village Tender With Kerry Ingram [006 REAIR] 30:19

7d ago30:19

30:19

Hey mamas! In this week's episode we start our series on Cultivating Village. Kerry opens up about what village means to her. To join in on Kerry and my conversation on the 28th, head on over to https://app.ruzuku.com/courses/63107/about As modern-day women, it can be common to feel disconnected: from ourselves and our community. This feeling of di…

1
Ep. 196 - Sallee Poinsette-Nash - Future-Ready Brands: Strategies for Tomorrow’s Leaders 41:21

8d ago41:21

41:21

What if the key to success wasn’t about making huge leaps—but about moving just 1cm forward at a time? In this episode of the Empowered to Grow in Business podcast titled “Future-Ready Brands: Strategies for Tomorrow’s Leaders,” I sit down with Sallee Poinsette-Nash, one of the UK’s leading people-brand strategists and founder of Brandable & Co., t…

1
Recruiting / Hiring Trends 8:37

8d ago8:37

8:37

We dive into the evolving world of recruiting and hiring trends to help you stay ahead in today’s competitive job market.द्वारा Aurora Training Advantage

1
278: Boundaries in Marriage Not Working? Do This Instead! 11:28

8d ago11:28

11:28

Everybody knows you have to set boundaries with your husband so he won’t walk all over you. But what if boundaries aren’t actually working? What if they’re making things worse? That’s what happened at my house. I laid down the law, demanded change, and made my expectations clear. And you know what happened? Distance. Defensiveness. Zero improvement…

1
-RAJADA EXTREMA- Famoso locutor vive un verdadero infierno... 36:30

8d ago36:30

36:30

1
The Astrology of March 17-23, 2025 / Welcome to Aries Season and the Astrological New Year 55:35

8d ago55:35

55:35

Welcome to Aries Season. It's the start of the astrological year and we begin anew. With Mars in Cancer, this is a season to focus on home and family. But we're also in a magical, liminal time between a lunar and solar eclipse. It's a time of transition and change. Timestamps: ♈ Aries — 20:11 ♉ Taurus — 22:45 ♊ Gemini — 25:26 ♋ Cancer — 28:15 ♌ Leo…

1
Finding Safety in Uncertain Times: A Guided Meditation for Adoptees 21:32

8d ago21:32

21:32

Finding Safety in Uncertain Times: A Guided Meditation for Adoptees In this special episode of The Empowered Adoptee Podcast, Laurie offers a gentle, grounding guided meditation to help adoptees regulate their nervous systems and cultivate a sense of safety amidst uncertainty. With so much unknown in the world, especially for Korean American adopte…

1
Doing Good vs. Looking Good: The Humility Paradox in Global Aid feat. Ernesto Sirolli 39:41

9d ago39:41

39:41

In this impactful episode of the Empowering Humility Podcast, hosts Brandon Giella and Giancarlo Newsom engage with Ernesto Sirolli, founder of the Sirolli Institute, to explore the profound role of humility in global aid. Together, they unravel the nuances between genuinely doing good and merely appearing to do so, delving into the hidden influenc…

1
S01E17 Empowered Women - Helen Davis - Bones For Life 42:39

9d ago42:39

42:39

Karen interviews Helen Davies Helen Davies is a Bones for Life practitioner who discovered the program after suffering unexpected fractures in both wrists and being diagnosed with osteoporosis at 56. Fascinated by the research behind the method, she embraced its approach, which combines circulation stimulation, weight-bearing, and resistance throug…

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