Effortless सार्वजनिक
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The Effortless Swimming Podcast

Brenton Ford

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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TPRS Russian – Effortless Russian

Daria Molchanova – Real Russian Club

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TPRS Russian – Effortless Russian Podcast is simple, fun, and effective! It’s based on an absolutely unique language learning method — teaching proficiency through reading and storytelling (TPRS). How does it work? You listen to funny stories in Russian and answer simple questions. It helps you to learn grammar and vocabulary naturally and deeply! A new episode is coming every Monday! Stay tuned:) My full Russian Language Course for Beginners – https://russian.fromzerotofluency.com
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Effortlessliving

Effortlessliving

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Du kan må bra redan i dag och börja skapa livet du vill leva! Vi gör det. Kom och upptäck hur lätt det är att skapa välmående och överflöd. Tillåt dig bli inspirerad av att må bättre och ta ansvar för ditt eget mående. Vi håller i kurser, workshops, kick-of, föreläsningar och enskild coaching.
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The Clinic Chiropractic Podcast has been created to help chiropractors effortlessly grow their practices, reveal the secrets to chiropractic marketing that will always drive an abundance of new patients to your office, and how to always thrive regardless of the economy. I'm known as The Effortless Clinic Coach because I'm the chiropractic coach that teaches you how to truly EFFORTLESSLY grow your practice so that you can service as many patients as you like while enjoying the lifestyle that ...
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Meet the CEO Brand Whisperer, Brett Schklar. Brett Schklar has spoken to hundreds of groups during his career, globally and worked hands-on with over 250 entrepreneurial CEO's to uncover their brand superpower that pulls buyers into their world in an effortless and more natural way.
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The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you. Support this podcast: https://podcasters.sp ...
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Get your weekly dose of soccer updates and stay up to date with the latest football and soccer news and immerse yourself in the world of football entertainment. From thrilling matches to player transfers and everything in between, this Podcast covers it all, as well as insightful analysis. Get all the information you need to stay ahead in the game @Effortless Crib Podcast. And here's our channel link for Youtube: https://www.youtube.com/@EffortlessCrib https://feeds.buzzsprout.com/2215406.rss
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Effortless Gains

Gary Stones

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Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
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Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building pr ...
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Effortlesslit Podcast

Carmz Uribe

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Hello!! ✨ I am your Host Carmz, Welcome to Effortlesslit, previously known as lit moments! New and improved 💋 I am so glad you can be part of it!!! Welcome!!! #puffpuffpass Get ready to have lit moments with yourself as we dive into various topics related to who we are, what we are and what we are becoming, and who we want to be. My outmost intention is to enhance your self-love and awareness by sharing my “lit moments” with you. It was created with wishful as a stepping stone into your heal ...
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show series
 
Hollie Buerckner, an osteopath and swimmer, shares tips on preventing and rehabilitating shoulder injuries in a podcast episode. She suggests specific exercises to address shoulder issues and emphasizes the importance of maintaining a balance between strength and mobility. Tune in to learn more. 00:00 Introduction 02:38 Understanding Shoulder Injur…
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Join Loch Kelly the creator of the mindful glimpses app here as he welcomes his dear friend and colleague Adyashanti for an insightful conversation on different doorways for awakening. This conversation is significant as it's the last public interview before the official Adyashanti retirement announcement. Loch has been an authorized teacher by Ady…
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The accusative case in Russian is one of the six grammatical cases used to indicate the role of a noun or pronoun in a sentence, particularly the direct object of a verb. It's used to show the noun that is receiving the action of the verb. In English, this is often the noun that follows the verb and answers the question "what?" or "whom?" *** If yo…
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In this podcast episode, we hear from Jay Mueller, an emergency doctor who started swimming 16 months ago after injuries led him to take up the sport, as he could no longer run or ride. When Jay first started, he was averaging 2:15-2:30/100m and finding he was exhausted after a few hundred meters. Fast forward to today, where he is consistently swi…
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In today's episode, we dive into a conversation with Frank Sole, the author of 'The Five "B" Method to a Successful Triathlon Swim.' We discuss Frank's evolution as a coach since writing the book, his key lessons for new athletes, and the importance of terminology in training and team dynamics. Frank also shares insights on leveraging breathing tec…
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Russian adjectives describe nouns by expressing qualities such as size, color, shape, or characteristics. They agree in gender, number, and case with the nouns they modify:) *** If you like learning with mini-stories, welcome to my complete Russian language course – https://russian.fromzerotofluency.com/ My new cultural course in English 'Understan…
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Join us in today's episode as we interview one of the best open water swimmers in the world, Sharon van Rouwendaal. We will delve into her recent double win at the world championships, her intense training regimen, and the mental fortitude that drives her success. She will be sharing insights on her transition from pool to open water swimming, mana…
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Join Loch Kelly the creator of the mindful glimpses app here as he shares a deep dialogue with psychologist, meditation teacher and author, Tara Brach. Together they explore the path to awakening presence and deepening the connection to inner wisdom. The conversation navigates through practical techniques for shifting awareness, mindfulness cultiva…
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James ‘Iron Cowboy’ Lawrence is best known for his world record attempts at completing multiple Ironman events over consecutive days. Firstly, in 2015, he successfully completed 50 Ironmans in 50 days in 50 US states. Then in 2021, he decided to double this and complete 100 Ironmans in 100 days, going on to do this and one more to finish 101. The d…
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Past tense in Russian is one of my favorite grammar topics. So easy! Simply add Л, ЛА or ЛИ to a verb:) *** If you like learning with mini-stories, welcome to my complete Russian language course – https://russian.fromzerotofluency.com/ My new cultural course in English 'Understanding Russia' – https://russian.fromzerotofluency.com/courses/understan…
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In this Podcast, mindfulness Sifu Susan provides tips on how to stop fighting and confrontation by letting go, giving in, and a third option: not engaging. Susan Thompson Tai Chi discusses with Blake O’Neill the subtle differences between “Letting Go” and “Giving In.” This mindfulness podcast provides life guidance on managing emotions skillfully, …
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In today's podcast episode, professional triathlete and coach Mitch Kibby shares his journey from having little swimming background as a child to becoming a front pack swimmer in the pro field. He is the head coach and founder of i4 Coaching and has worked with Effortless Swimming at our clinics and camps. Mitch discusses his strategies for improvi…
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In today's episode, triathlon coach and author Joe Friel returns to discuss swimming and open water techniques, as well as his latest edition of The Triathlete's Training Bible. Joe addresses common challenges triathletes face when transitioning from pool to open water. He emphasizes the importance of patience in making lasting improvements and off…
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English verbs "to love" and "to like" can be described in one Russian verb – ЛЮБИТЬ. Today we learn how to use this verb with infinitives. *** If you like learning with mini-stories, welcome to my complete Russian language course – https://russian.fromzerotofluency.com/ My new cultural course in English 'Understanding Russia' – https://russian.from…
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In today's The Clinic Podcast, I'm going to reveal how to create your chiropractic patient intake form that will turn your consults into highly motivated consults to undergo your care! PLUS... I'm going to uncover THE BEST FONT to use to not only make your patient intake forms more effective, you'll want to use it to present your fees and treatment…
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Matthew McElroy is a professional triathlete with 9 World Cup podiums and 1 World Triathlon podium. He was selected as an alternate for the Tokyo Olympics. With a background in cross country and track and field, Matthew had to work hard to develop his swim to get it to an elite level to compete with the best on the world stage. In this podcast, we’…
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Join Loch Kelly, the creator of the Mindful Glimpses app, as he engages in a deep conversation with colleague Kristin Neff. She is the author of the landmark book, Self-Compassion: The Proven Power of Being Kind to Yourself. This podcast episode explores her expertise in Self-Compassion, the transformative role it plays in our lives, and practical …
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We have an extraordinary guest, Gerrard Gosens, who is a three-time Paralympian and has an impressive list of accomplishments. From competing in running to representing Australia in triathlon at the Commonwealth Games, Gerrard has proven himself as an exceptional athlete. But his achievements don't stop there. He has climbed Mount Everest, complete…
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In this episode of The Clinic Chiropractic Podcast, I'm going to reveal the 7 habits of highly successful chiropractors and I promise if you incorporate these 7 habits, you too can achieve your dream clinic! To get all the information on how you can create your own viral testimonial with my proven system, find out how you can enroll in my Effortles…
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In today's episode, we have a fascinating story of transformation. Our guest, pro triathlete Will Draper, started his swimming journey with poor technique and average performance. However, through dedication and hard work, he has completely transformed his swimming abilities. From being unrecognizable in his stroke analysis video in 2019 to becomin…
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As you probably already know, my FB ads go viral virtually EVERY SINGLE TIME and drives a FLOOD of new patients through my door every day. In fact, my ads work so well, that FB lowers the cost of my ads and gives them more exposure AND... because of that, I actually decrease my marketing spend over all because I get so many consult bookings! Hope t…
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Join Loch Kelly the creator of the mindful glimpses app in this caring dialogue with friend and colleague Terry Real where they explore the transformative power of relational mindfulness and offer practical tools for creating conscious and connected relationships. Terry emphasizes the importance of moving beyond individualistic perspectives and fin…
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