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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Rollin' With The Dolans

Tamekia and Patrick

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Join Patrick and Tamekia as they dive into the adventure of blending families with different ages, navigating interracial relationships, and the thrills of entrepreneurship. Expect a lively mix of fun stories and meaningful conversations!
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Duo Dolan

The Dolan

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Aldo dan lavender akan jadi partner dolan kalian. Karena kerja berlebih dapat menyebabkan serangan alien, gagal cinta, dan membuat demit terpesona. Makanya #dolanyohmengkondaedan Kalau ada yang pengen ngasi kritik dan saran atau ikutan Bacolan: thedolan17@gmail.com
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Counter-culture creator Jeff Dolan reflects on being an artist in a business world. He explores spiritual and philosophical themes around creativity, entrepreneurship, high performance, and culture while sharing his journey.
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Hvordan vi investerer, definerer vores fremtid. Spørgsmålet er, hvilken fremtid vores investeringer er med til at skabe? Investeringer afgør, om vi kommer til at bruge mere grøn eller sort energi, om vores forbrug af tøj, fødevarer eller transport bliver mere bæredygtig. En bæredygtig omstilling af vores samfund sker ikke af sig selv, og det er i kombination af vores stigende fokus på mere bæredygtigt forbrug og investeringer, at vi for alvor kan sætte skub i den bæredygtige omstilling. Lyt m ...
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Although only 21, The Dolan Twins have gone through a lot in their lives. Through the lens of their experiences, this podcast will be a platform for them to do what they haven’t been able to on YouTube all these years - get deeper. Raw, unfiltered, vulnerable conversations on serious (and not-so-serious) topics, the show will be an open forum that will allow everyone to see another side of the Twins they haven’t before.
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Smoking With Dolan and Griff Podcast

Smoking With Dolan & Griff Podcast

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Light a blunt with us as we discuss life, culture, tell stories and much more. Send us an email at dolanandgriffpod@gmail.com or hit us up on Twitter @thesmokingpod with questions, comments, or feedback about the Podcast Dolan - Twitter: icanfuccyourhoe Instagram: Og_Lord_Scregg Griff - Twitter: King_Griffin_ Instagram: griff.albrecht
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The GOATcast with Ryan Patrick Dolan is the Greatest Of All Time Podcast/Broadcast/AnyCast. The GOATcast explores what makes someone "Great" in acting, TV writing, comedy, music, playwriting, sportswriting, science, etc. Interviews of GOATs by a GOAT for GOATs.
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This episode will help you center your mind and heart on Jesus, give you 3 of my favorite healthy holiday recipes, and teach you how to spot fitness traps that steal your Christmas joy! Get the recipes HERE! Highlights from the Episode: How to Follow Jesus’ Example of Food and Fellowship Avoiding Holiday Fitness Traps What Not to Do with Fitness Go…
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Have you ever considered that your struggles might be part of God’s perfect plan to strengthen and guide you? In this episode, I’m sharing 5 powerful shifts I made as a Christian woman that completely transformed my life. Together, we’ll explore scripture, real-life stories, and lessons that reveal God’s goodness in every step! Even if No One Else …
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🎁Black Friday Deal! And my Birthday Gift to YOU! 🎉 I’m celebrating by sharing the 7 biggest lessons God has taught me. GET THE BLACK FRIDAY DEAL HERE: https://www.kimdolanleto.com/blackfriday These lessons are filled with the real, the ugly, and the transformation. From trusting His timing to finding freedom in His truth, I pray they inspire you to…
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Learn 9 Christ-centered ways to embrace a healthier, holier holiday season. We’ll cover everything from setting aside time with God, choosing grace with food and fitness goals, detoxing, healthier ingredient swaps, incorporating worship into workouts, to savoring each moment with loved ones. This epsidoe will help you make this season not about per…
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​​If you’re a Christian who’s practiced yoga or been curious about it—no judgment here; I’ve been there, too! I’m sharing my story and the surprising truths God revealed to me about yoga, spirituality, and faith. This isn’t about legalism; it’s about seeking God’s truth. Join me for an honest conversation filled with love, grace, and eye-opening in…
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Today I’m sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com Unlike worldly fitness, which focuses on quick fixes, perfection, man-made foods, punishing your body, and appearances, God’s way emphasizes…
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In this episode of "Rollin with the Dolans," Patrick and Tameka dive into the experiences, challenges, and joys of being in an interracial marriage. They reflect on initial reactions, family and societal perceptions, and the subtle nuances of raising a blended, multicultural family. Throughout the discussion, they share insights into the importance…
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Hear a common fitness trap the enemy wants to keep you stuck in. I've been there, and so have countless women I've coached—but now we’re free, and I want that freedom for you too! Today, I'll reveal what this trap is and how you can break free for good. ➡️ JOIN THE 21-DAY FITNESS BIBLE STUDY CHALLENGE https://www.kimdolanleto.com/21daychallenge Thi…
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What if the reason you haven't reached your goals isn't about your body, but your beliefs? The words we speak to ourselves matter more than we think. Jesus said, “According to your faith be it unto you.” This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey. Join me…
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Could you use some peace right now? Whether you're struggling with your past, stressing over the future, or dealing with daily pressures, peace may seem impossible. But in Christ, true peace is possible. In today’s episode of the Strong. Confident. His. podcast, you'll learn 7 Ways to Find Peace with God and Yourself. Here's why this will help you.…
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Are you feeling stuck in your fitness journey? In today’s episode, we dive deep into the struggles Christian women face with dieting, guilt, and body image. I’m sharing 9 faith-filled truths to help you break free and find true fitness freedom through God’s grace. Topics covered: Overcoming guilt and shame around food Viewing your body as God's cre…
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I know how hard it can be when your fitness goals don't seem to happen quickly enough and they aren't lining up with your plans or timelines. We all want to see quick results, but here’s the truth: God’s timing is always better than ours and He is doing a work in us in the waiting! In today’s podcast episode, I’m diving into what it means to truly …
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In this episode of Rollin' with the Dolans, Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students …
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In this episode of Rolling with the Dolans, Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping…
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SIGN UP FOR THE FREE WORKSHOP HERE: https://www.kimdolanleto.com/freeworkshop Feeling stuck on your fitness journey? This episode holds your answers. This Workshop Is For You If... You are sick of worldly diets and fads that leave you feeling defeated. You want faith-filled answers that create results and peace. You are tired of "starting your fitn…
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Supporting Fitness Goals with Your Spouse | Rolling with the Dolans In this episode of Rolling with the Dolans, Patrick and Tamekia Dolan share their insights on supporting each other's fitness goals within a marriage. As a blended and interracial family, they offer a unique take on how mutual support can enhance both fitness journeys and the relat…
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Are you tired of the world’s unrealistic fitness standards? In this episode, we’re flipping the script! It’s time to ditch the pressure to be "perfect" and embrace a Christ-centered approach to health and fitness. I’ll be sharing 5 powerful ways you can honor God with your body and break free from the comparison trap, diet fads, and extreme workout…
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Parenting Tips: Empowering Kids in Time Sharing Decisions In this episode of Rollin' with the Dolans, Patrick and Tamekia Dolan dive into the dynamics of blended families and co-parenting. They share personal stories and offer thoughtful perspectives on when children from previous relationships should have a voice in deciding how they split their t…
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Are you going through a hard season where you need hope and to trust God? Did something very painful just happen? Are you praying for answers, because you don't know what to do? Do you need hope? Friend, I just went through this and my heart is with you! Join me as I share 3 Lessons from a Hard Season! What God Taught Me Through the Pain! God is wi…
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Could you use easy ways to get in enough protein, protect your muscle, and fuel your temple? Today I'm sharing how to get 30 grams of protein per meal and I made you a Cheat Sheet! Get it here: https://www.kimdolanleto.com/protein I want to make it easy for you with practical tips, delicious ideas, and the spiritual significance of nourishing your …
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Today, Tamekia and Patrick dive into the essentials of goal setting. Whether you're setting daily goals, monthly milestones, or aiming for long-term success, they break down the key strategies for effective goal setting. Patrick shares how he tracks his goals using the task management tool Remember The Milk, offering practical tips on staying organ…
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Freebie Alert: Don’t miss out on your Fit God’s Way Freebie—visit https://www.fitgodsway.com now! In this episode, I dive deep into the essentials of healthy, Christ-centered sustainable weight loss and muscle gains. Here’s what we cover: The Power of What You Eat: Discover why removing seed oils, supporting a healthy gut, and balancing protein and…
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In this episode, I’m thrilled to welcome my Fit Sister in Christ, Sarah Martin as she shares her powerful transformation from chasing worldly fitness perfection to finding true freedom in Christ. After years of striving for the perfect body and life, Sarah hit rock bottom, only to discover that the fulfillment she wanted could only be found in Jesu…
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In this episode of 'Rolling with The Dolans,' hosts Patrick and Tamekia Dolan discuss the significance of scheduling vacations for a healthy marriage. They delve into their personal routines and preferences for mini-vacations, staycations, and longer trips, emphasizing the benefits such escapes bring to their relationship and individual well-being.…
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Could you use Bible-Based Answers to the Most Common Fitness Problems? Get the Freebie The Bible tells us, "Whether you eat or drink or whatever you do, do it all for the glory of God." - 1 Corinthians 10:31 Press play and learn how to do this with peace and not perfection, with strength and not stress, and with self-control instead of willpower! I…
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In this episode, Tamekia and Patrick discuss the crucial role social media plays in modern business. They emphasize that social media is here to stay, and businesses need to decide how to engage with it. Ignoring social media could result in missing out on a massive audience, which is vital for growth and success. The advice given is to start by se…
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Jesus wants you to have peace with your body image. He died for it. And although we grapple with finding it, these 7 Bible Verses and Power Statements will be your weapons. As Christian women, it's essential to remind ourselves of the beautiful and unchanging truths found in God's Word. Did you know that 91% of women are said to be unsatisfied with…
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Could you use some Christian Fitness Motivation for your workouts? Today I want to encourage you with 7 Bible Verses and 7 Power-packed statements. By the end of this episode, you will be saying... Yes, I can fan the flame. Yes, I can stir myself up. Yes, I can press on. Yes, I can workout with faifulness. Yes, I can do all things through Christ wh…
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Welcome to our very first podcast! Get to know us, a fun-loving and happy interracial couple with a big family. We're excited to share our experiences and give you a taste of the exciting topics we'll be diving into next. This is just the beginning of our journey together! Don’t miss an episode—subscribe to our podcast on your favorite platform. Fi…
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Backed by the results of 1000s of women, including myself, this Christian approach to weight loss works. These 7 proven steps are designed to help you achieve your goals while staying true to your Christian beliefs through a Bible-based approach to eating. If the Strong. Confident. His. Podcast has helped you, I'd love to hear from you. Please rate…
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You can lose weight. You can get healthy. You can do all things through Christ who strengthens you! These 7 Bible verses for Christian weight loss will help you lose weight, gain control over emotional eating, and transform your mind, heart, and body! And, they come with a POWER Thought to help you overcome where you are stuck! Listen to learn how.…
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This is part 2 of Ep. #215. Get 3 answers to stop the sabotaging all-or-nothing cycle of trying to do fitness perfectly. It doesn't work! This does. If you're feeling stuck in a cycle on your fitness journey, constantly striving for an unattainable level of perfection? You're not alone. Many of us find ourselves trapped in a cycle of self-doubt and…
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If you're trying to be and do things perfectly, it could be sabotaging your fitness goals and happiness. Get answers about where perfectionism comes from, hear how Christian Psychologists treat it, and how the Bible teaches us to get free from it. This Bible Verse is the inspiration behind this episode. “I was brought low, and He saved me. Return t…
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