सर्वश्रेष्ठ Digital Heaven पॉडकास्टस (2024)

1
Is the Sugar in Fruit Bad for People with Diabetes? 20:13

3d ago20:13

20:13

In this podcast episode, we chat with Carmelita Lombera, a UC Berkeley graduate and Diabetes Digital Dietitian with a diverse career in health coaching and nutrition, tackling the question: does fruit pose risks for those with diabetes? We dive into the difference between natural fruit sugars and added sugars, stressing the importance of understand…

1
Is Ozempic Problematic? Our Thoughts As Diabetes Dietitians 32:17

10d ago32:17

32:17

On today's episode, we are back with Erin Phillips, a registered dietitian and diabetes expert for part two of our discussion on Ozempic. Erin talks on the possibility of using Ozempic for prediabetes and the challenges that arise when its demand is influenced by weight loss trends. She discusses how she handles patient requests regarding the use o…

1
What Exactly is Ozempic and Who Is It For? From Diabetes to Diet Trends 27:35

17d ago27:35

27:35

In this episode of our podcast, we explore Ozempic and other GLP-1 agonist medications, tracing their journey from diabetes treatments to popular weight loss solutions. We'll examine their effectiveness, differences in dosages, and typical side effects. Our discussion will also cover their impact on diabetes management, specifically how Ozempic inf…

1
2 Dietitians Talk with 2 Doctors w/ Diabetes 28:40

24d ago28:40

28:40

In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast - we’re sharing here because it was so informative and we hope you en…

1
The Ultimate Guide to Continuous Glucose Monitors (CGMs) and How They Work 16:30

1M ago16:30

16:30

In today's episode, we're joined again by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. Together, we explore the benefits of continuous glucose monitors (CGMs) in diabetes management, discussing their real-time tracking and emerging innovations. We address utilization, potential risks, and staying informed…

1
Why Are My Fasting Blood Sugars So High? 16:22

1M ago16:22

16:22

In today's episode, we're troubleshooting what to do if you have high fasting blood sugars. Beyond nutrition, factors like physical activity, stress, and illness can all contribute to elevated levels. Whether it's high-carb meals before bed, the dawn phenomenon releasing hormones in the morning, or the Somogyi effect causing rebound spikes, underst…

1
How to Navigate Metformin Side Effects 13:09

2M ago13:09

13:09

Today, we're diving into how to handle the side effects of metformin for Type 2 diabetes. We'll talk about common issues like upset stomachs and metallic tastes, share practical tips to ease side effect symptoms, and the importance of reaching out to your healthcare team if you're experiencing symptoms. In This Episode We’ll Cover: How to manage me…

1
How Do You Know If You Have Type 1 or Type 2 Diabetes? 15:52

2M ago15:52

15:52

Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized autoimmune tests for Type 1. Ever heard of Type 1.5 (…

1
Insulin Therapy 101: A Beginner's Guide to Insulin Management in Type 2 Diabetes 23:34

2M ago23:34

23:34

In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With diverse experience, Isabel is on the podcast today to share key indicators…

1
How I Navigate Type 1 Diabetes as a Registered Dietitian 23:37

2M ago23:37

23:37

On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it influenced her path as a nutrition professional. Her own experiences have …

1
What to Do When You Have Hypoglycemia In Diabetes 18:34

2M ago18:34

18:34

Today we’re covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar. In This Episode We’ll Cover: What hypoglycemia is How to know i…

1
The Most Common Diabetes Risk Factors Explained 20:40

3M ago20:40

20:40

In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health. In This Episode We’ll Cover: Key…

1
Why We Don't Recommend Weight Loss For Type 2 Diabetes 15:24

3M ago15:24

15:24

In this episode, we discuss the common belief that weight loss is essential for managing type 2 diabetes. We address the prevalence of weight-centric approaches in diabetes care and the struggles people face in sustaining long-term weight loss. With the many limitations that come with restrictive diets, we discuss how outcomes like improved A1C, bl…

1
5 Nutrition Tips to Lower Blood Sugar 17:06

3M ago17:06

17:06

In this episode, we discuss diabetes management, highlighting five science-backed strategies for lowering blood sugar levels. We explore how Medical Nutrition Therapy (MNT) can play a role in reducing Hemoglobin A1c. We also highlight the significance of seeking guidance from a Registered Dietitian, equipped with the education and training to help …

1
Can Type 2 Diabetes Really Be Reversed? 18:55

3M ago18:55

18:55

Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes and diabetes, how diabetes is diagnosed, and share practical tips for a …

1
Diabetes Symptoms You Should Look Out For 17:34

4M ago17:34

17:34

In this episode, we uncover the most common diabetes symptoms, emphasizing the importance of early detection for preventing complications and enhancing quality of life. We also explore common and less common symptoms, diagnostic factors, and even touch on prediabetes signs. In This Episode We’ll Cover: The staggering statistics and disparities rela…

1
And We’re Back! Introducing: Diabetes Digital 26:39

4M ago26:39

26:39

After a 6-month break, we're thrilled to be back with exciting news about our new business, Diabetes Digital. In this episode, we go over alarming diabetes statistics, how diabetes disproportionately impacts BIPOC communities, and highlight our commitment to weight-inclusive and culturally competent care. As dietitians and entrepreneurs, we share t…

1
Goodbye For Now 34:47

11M ago34:47

34:47

We’re taking a break ya’ll! The podcast has been running for over 7 years pretty much non stop and what’s best for us is to take a step back. BUT as you know, we’re not leaving you high and dry forever because our new project is set to launch in the fall. Listen to this episode to hear a couple spoilers about said project, what we’ll be up to in ou…

1
Creating a More Conscious Life with Hey Fran Hey 59:39

1y ago59:39

59:39

ATTENTION multitaskers and workaholics- this episode was made for you. Fran Medina is a spokesperson for more conscious day-to-day living. After moving from New York to Portland, Francheska shares what it’s been like to slow down, stop multitasking, and create her life in a new city. We’ve been friends with fran for over 10 years (this second photo…

1
Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF 28:45

1y ago28:45

28:45

Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the other factors that impact health. Listen to hear about the social deter…

1
How to Make Healthy Eating Work for You 35:30

1y ago35:30

35:30

Are you overwhelmed by the immense amount of all or nothing nutrition guidance on the internet? Are you totally lost on which health promoting behaviors will actually work for you? We get it- that’s why we asked Registered Dietitian Christy Wilson to share how she helps her clients find what works for them. She is the owner of Christy Wilson Nutrit…

1
In Defense of Processed Foods with The Nutrition Tea 42:27

1y ago42:27

42:27

YES, you CAN eat ingredients you can’t pronounce! Processed foods get a bad wrap but Shana Minei Spence is here to set the record straight on canned food, frozen, and other processed products.. Shana is an “all foods fit” dietitian based in New York who you can trust to give you unbiased nutrition information to ACTUALLY improve your health and not…

1
Does Your Vagina Need Cleansing? And Other Good Questions with Our Fave Gynecologist 58:09

1y ago58:09

58:09

Girlll you better put that Summer’s Eve down right now! You all had so many questions about vaginal health and we brought the best of the best to answer them all. Dr. Heather Irobunda is an Obstetrician Gynecologist based in Queens, New York who shows women, specifically women of color, that you can feel safe and supported by your gynecologists (no…

1
Everything You Need to Know About Oral Hygiene: A Dentist Tells All 47:17

1y ago47:17

47:17

If you’re scared of the dentist you are not alone and you NEED to hear what this guest has to say. This week we talked with dentist Dr. Marie Jackson to answer questions about oral hygiene. She gives her BEST tips for taking care of your teeth and debunks common oral care myths, like are whitening toothpastes legit? Is fluoride safe? Do you actuall…

1
The Science of Skincare w/ Charlotte Palermino 54:58

1y ago54:58

54:58

Skincare is a hot topic right now and we interviewed an expert to set the record straight. Charlotte Palermino is the co-founder and CEO of Dieux, a clinically vetted and price transparent skincare line. This episode is informative, entertaining, and thought provoking as we discuss topics ranging from which SPF is best to why aging is a privilege i…

पॉडकास्ट सुनने लायक

Digital Heaven पॉडकास्टस

पॉडकास्ट सुनने लायक

1
Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

1
Is the Sugar in Fruit Bad for People with Diabetes? 20:13

1
Is Ozempic Problematic? Our Thoughts As Diabetes Dietitians 32:17

1
What Exactly is Ozempic and Who Is It For? From Diabetes to Diet Trends 27:35

1
2 Dietitians Talk with 2 Doctors w/ Diabetes 28:40

1
The Ultimate Guide to Continuous Glucose Monitors (CGMs) and How They Work 16:30

1
Why Are My Fasting Blood Sugars So High? 16:22

1
How to Navigate Metformin Side Effects 13:09

1
How Do You Know If You Have Type 1 or Type 2 Diabetes? 15:52

1
Insulin Therapy 101: A Beginner's Guide to Insulin Management in Type 2 Diabetes 23:34

1
How I Navigate Type 1 Diabetes as a Registered Dietitian 23:37

1
What to Do When You Have Hypoglycemia In Diabetes 18:34

1
The Most Common Diabetes Risk Factors Explained 20:40

1
Why We Don't Recommend Weight Loss For Type 2 Diabetes 15:24

1
5 Nutrition Tips to Lower Blood Sugar 17:06

1
Can Type 2 Diabetes Really Be Reversed? 18:55

1
Diabetes Symptoms You Should Look Out For 17:34

1
And We’re Back! Introducing: Diabetes Digital 26:39

1
Goodbye For Now 34:47

1
Creating a More Conscious Life with Hey Fran Hey 59:39

1
Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF 28:45

1
How to Make Healthy Eating Work for You 35:30

1
In Defense of Processed Foods with The Nutrition Tea 42:27

1
Does Your Vagina Need Cleansing? And Other Good Questions with Our Fave Gynecologist 58:09

1
Everything You Need to Know About Oral Hygiene: A Dentist Tells All 47:17

1
The Science of Skincare w/ Charlotte Palermino 54:58

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