सर्वश्रेष्ठ Defranco पॉडकास्टस (2024)

1
PDS 5.6 Kendrick Lamar and Drake Beef Got Worse, Sony Helldivers 2 Backtrack, & Rafah Updates 24:32

8h ago24:32

24:32

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1
PDS 5.6 Kendrick Lamar and Drake Beef Just Got Worse, Sony Helldivers 2 Backtrack, & Troubling Rafah Updates 24:32

18h ago24:32

24:32

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1
PDS 5.2 MKBHD Drama Getting Worse, Another Boeing WhistleBlower Dead, Monster Father Charged & More 28:06

5d ago28:06

28:06

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1
PDS 5.2 MKBHD Drama Getting Worse, Another Boeing WhistleBlower Dead, Monster Father Charged With Murder, & 28:06

5d ago28:06

28:06

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1
#470 How Much Cardio Should You Be Doing Each Week, Identifying Good vs Bad Soreness & More! 1:03:01

5d ago1:03:01

1:03:01

Joe kicks off this week's show with a special "MuscleUp" supplement sale announcement [that includes a FREE DeFranco's Training Systems gym bag giveaway!!] He then spends the remainder of the show covering the following topics: 1) The Optimal Amount of Cardio When Fat Loss is Your #1 Priority 2) How Do You Know When It's Time To Change Exercises 3)…

1
PDS 5.1 "HE'S STALKING ME!" Kendrick Lamar Euphoria Drama, New Baby Reindeer Stalker Threats, & More 26:42

6d ago26:42

26:42

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1
PDS 5.1 "HE'S STALKING ME!" Kendrick Lamar Euphoria Drama, New Baby Reindeer Stalker Threats, Campus Chaos & 26:42

6d ago26:42

26:42

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1
PDS 4.30 Ethan Klein vs Ticketmaster, Zendaya "Sex Debate", Columbia Threatens Students 27:44

7d ago27:44

27:44

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1
PDS 4.30 It’s Getting Worse... Ethan Klein vs Ticketmaster, Zendaya "Sex Debate", Columbia Threatens Students 27:44

7d ago27:44

27:44

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1
PDS 4.29 Bad News For Andrew Tate, NY DA Exposed on Body Cam, Escape From Tarkov $250 Backlash & Today's News 18:53

8d ago18:53

18:53

Go to http://cozyearth.com/defranco and enter DEFRANCO at checkout for 35% off ==== ✩ TODAY’S STORIES ✩ – 00:00 - Video Shows New York DA Failing to Stop for Traffic Ticket, Berating Police 03:46 - Andrew Tate to Stand Trial in Romania 05:09 - Escape From Tarkov Faces Backlash For “Pay to Win” Package 11:20 - Sponsored by Cozy Earth 12:19 - South D…

1
PDS 4.29 Bad News For Andrew Tate, NY DA Exposed, Escape From Tarkov $250 Backlash & Today's News 18:53

8d ago18:53

18:53

Go to http://cozyearth.com/defranco and enter DEFRANCO at checkout for 35% off ====✩ TODAY’S STORIES ✩–00:00 - Video Shows New York DA Failing to Stop for Traffic Ticket, Berating Police03:46 - Andrew Tate to Stand Trial in Romania 05:09 - Escape From Tarkov Faces Backlash For “Pay to Win” Package 11:20 - Sponsored by Cozy Earth12:19 - South Dakota…

1
PDS 4.25 College Campus Protest Crackdowns Exposing A Lot, Harvey Weinstein Conviction Overturned, 28:28

12d ago28:28

28:28

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1
PDS 4.25 College Campus Protest Crackdowns Exposing A Lot, Harvey Weinstein Conviction Overturned, & More 28:28

12d ago28:28

28:28

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1
#469 Why Do "Healthy" People Have Heart Attacks, Rapamycin's Link to Longevity & More w/ Dr. J Rand 1:44:12

12d ago1:44:12

1:44:12

This week Dr. Johanan Rand makes his fourth appearance on the Industrial Strength Show. Dr. Rand is the founder of Healthy Aging Medical Centers, located in NJ. He trained at the prestigious Albert Einstein Medical Center in N.Y. and only practices Peer-Review evidence based medicine. On today's show you'll hear Dr. Rand discuss a number of importa…

1
PDS 04.24 Logan Paul Threatens Lawsuit Over Prime Cancer & PFAS Scandal, TikTok Ban Passed, What Now? & More 22:45

13d ago22:45

22:45

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1
PDS 04.24 Logan Paul Threatens Lawsuit Over Prime Cancer & PFAS Scandal, TikTok Ban Passed, 22:45

13d ago22:45

22:45

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1
PDS 04.23 “THAT WHITE DEVIL ATTACKED ME!” Harassment vs Protesting, Biden’s Cannibal Scandal, & Today's News 25:59

14d ago25:59

25:59

Go to https://get.aspr.app/SH9Gz to get 50% off your first order of Sundays for Dogs! Go to http://rocketmoney.com/PDS to cancel your unwanted subscriptions today. ==== ✩ TODAY’S STORIES ✩ – 00:00 - Viral Ambush Interviewer Confronts Alec Baldwin About Palestine, Rust 2:51 - Hundreds of College Students Arrested Over Pro-Palestine Protests 9:13 - S…

1
PDS 04.23 “THAT WHITE DEVIL ATTACKED ME!” Harassment vs Protesting, Biden’s Cannibal Scandal, & 25:59

14d ago25:59

25:59

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1
PDS 04.22 Watcher TV Scandal Exposes A Growing Problem, Scared of Swifties, & Mike Johnson Did The Unthinkable 20:58

15d ago20:58

20:58

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1
PDS 04.22 Watcher TV Scandal Exposes A Growing Problem, Scared of Swifties, & Mike Johnson 20:58

15d ago20:58

20:58

Step into Spring with Vessi at http://www.vessi.com/pds for an automatic 15% off your first purchase at checkout + free shipping to CA,US, AU, JP, TW, KR, SGP.====✩ TODAY’S STORIES ✩–00:00 - Watcher Will Allow Fans to Watch For Free After Paywall Scandal5:29 - Paste Magazine Conceals Critic’s Identity Over Swiftie Threat Fears9:30 - Sponsored by Ve…

1
PDS 4.18 Tortured Poets Department Controversy, Caitlin Clark Scandal, Columbia University Fallout 20:53

19d ago20:53

20:53

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1
The Tortured Poets Department Controversy, Creepy Caitlin Clark Scandal, Columbia University Fallout 20:53

19d ago20:53

20:53

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1
#468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More! 1:18:54

19d ago1:18:54

1:18:54

Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conjugate periodization effective for general pop clients? ...And More! *For a full list of Show Notes &…

1
4.17 THEY CAUGHT HIM! MKBHD’s Response Exposes A Lot, Upskirter Exposed, Caitlin Clark, & More 25:31

20d ago25:31

25:31

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1
PDS 4.17 THEY CAUGHT HIM! MKBHD’s Response Exposes A Lot, Upskirter Exposed, Caitlin Clark, & Today’s News 25:31

20d ago25:31

25:31

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1
“WE’LL MURDER YOU!” Violent Protest Rhetoric Getting Worse, Warhammer 40k Controversy & Today’s News 31:05

21d ago31:05

31:05

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1
4.16 “WE’LL MURDER YOU!” Violent Protest Rhetoric Getting Worse, Warhammer 40k Controversy & Today’s News 31:05

21d ago31:05

31:05

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1
PDS 4.15 Big MKBHD Drama & Accusations, Sydney Stabbings, What Iran’s Israel Attack Exposed, & More 27:02

22d ago27:02

27:02

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1
PDS 4.11 OJ SIMPSON DEAD, Hasan Piker vs Jesse Watters, “Biggest Fraud” Given Death Penalty & 28:20

26d ago28:20

28:20

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1
#467 Why You Should/Shouldn't Train if You're Still Sore, How To Prevent Groin Pulls & More! 1:09:41

26d ago1:09:41

1:09:41

This week is a classic Industrial Strength Show where Joe provides practical & proven solutions to his listeners' real-world problems. SPECIFIC TOPICS INCLUDE: 1) Is it detrimental to train a muscle group if it's still sore from the previous workout? 2) How to prevent groin pulls 3) How to strength-train for fat loss goals 4) The best way to execut…

1
PDS 4.10 It's Getting Worse... 24:45

27d ago24:45

24:45

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1
PDS 4.9 Taylor Swift & Ariana Grande Banned! Jon Stewart Destroys Biden, Chili Crunch Scandal, & 32:20

28d ago32:20

32:20

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1
PDS 4.8 Morgan Wallen Arrested, MrBeast Can't Save X, Total Solar Eclipse, Israel, Ecuador vs Mexico 23:07

29d ago23:07

23:07

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1
PDS 4.4 Scumbag Streamers Harassing People Are Just Getting Worse... & Today’s News 29:25

1M ago29:25

29:25

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1
Scumbag Streamers Harassing People Are Just Getting Worse... & Today’s News 29:25

1M ago29:25

29:25

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1
PDS 3.27 Fearless Mom Fights Off Daughter's Kidnapper, The War on Cats, AI Joe Rogan Misinfo, & Today's News 32:56

1M ago32:56

32:56

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1
#466 Orlando Tells All! [Intro Music Backstory, Working w/ Joe D, Does He Even Lift & More!] 1:48:24

1M ago1:48:24

1:48:24

After 8.5 years, the Industrial Strength Universe FINALLY gets to meet "the man behind the intro music" - Orlando Rios! Joe & Orlando discuss a number of different topics during their 1-hour and 35-minute conversation. Highlights include: How Joe met Orlando; The backstory behind the most famous intro music in podcasting; Orlando's biggest pet peev…

1
PDS 4.3 The Dark Side of Anti-Diet Influencers, King of Global Monkey Torture Network Charged, & Todays News 22:52

1M ago22:52

22:52

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1
PDS 4.3 The Dark Side of Anti-Diet Influencers, King of Global Monkey Torture Network Charged, & 22:52

1M ago22:52

22:52

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1
PDS 4.2 Moist Cr1tikal Drama & Accusations, Israel Kills 7 World Central Kitchen Aid Workers, & 28:56

1M ago28:56

28:56

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1
PDS 4.2 Moist Cr1tikal Drama & Accusations, Israel Kills 7 World Central Kitchen Aid Workers, & Today’s News 28:55

1M ago28:55

28:55

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1
PDS 4.1 GUESS WHO GOT CAUGHT! Billie Eilish vs Taylor Swift, Oklahoma's Secret Chinese Mob & 22:42

1M ago22:42

22:42

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1
PDS 4.1 WOW! GUESS WHO GOT CAUGHT ON VIDEO! Billie Eilish vs Taylor Swift, Oklahoma's Secret Chinese Mob, & 22:42

1M ago22:42

22:42

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1
PDS 3.28 STOP PUNCHING WOMEN! MrBeast, SBF, Baltimore Bridge Call, Twitch's Nudity Problem & 29:06

1M ago29:06

29:06

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1
#465 Why "Evidence-Based" is Overrated, How To Get Pro Athletes as Clients & More w/ Mike Stella 2:00:34

1M ago2:00:34

2:00:34

BIG SHOW THIS WEEK as Joe introduces Mike Stella to the Industrial Strength Universe! Mike is an expert movement evaluator, manual therapist, performance coach and the owner of The Movement Underground in Long Island, NY. Highlights from Joe & Mike's (almost) 2-hour long conversation include: The "blending" of rehabilitation with high performance s…

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