We here at Deen & Lean recognise that we, as humans, are not just the body, mind or soul. We are a combination of the three. It, therefore, doesn't make sense for us to focus on only one aspect of our being. We want to, simultaneously, optimise in all aspects of our life. Of course with the intent of reaching our full potential or (as we like to put it) to step into the best version of ourselves. The All-Mighty created us to be a particular way. He created us to be capable of more than we ca ...