“Arete Coach Podcast" Explores the "Art and Science" of Executive Coaching hosted by Severin Sorensen. The “Arete Coach Podcast" is for executive coaches and anyone considering becoming an executive coach. The podcast is especially valuable to executive coaches who are lifetime learners with deep curiosity about the "art and science" of coaching. In this podcast, the ‘art of coaching’ is explored through engaging interviews with leading executive coaches from diverse backgrounds sharing thei ...
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Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Learn all about your Science basics here!
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Rejoignez-moi sur la route dans ma voiture en route vers le gym là ou ma tête roule à 150% pour répondre à VOS questions, discuter d'entraînement, de nutrition, de mindset et de comment vivre l'expérience humain à son plein potentiel!
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Do You Need Certification as a Life Coach?
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In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you wi…
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Arete Coach 1199 Becky Tolnay "From Five-Star Service to Executive Excellence: A Vistage Chair's Quality-Driven Leadership Journey"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded via Zoom on October 22nd, 2024, we are joined by Becky Tolnay, a Vistage Chair and Professional Facilitator based in Tallahassee, Florida. This episode is titled, "From Five-Star Service to Executive Excellence: A Vistage Chair's Quality-Driven Leadership Jour…
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How to Life Coach Yourself (And Build Self Awareness!)
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Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching …
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7 Great Questions to Ask as a Life Coach
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Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought t…
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Arete Coach 1198 Seth Kopald PhD "The Power of Self-Leadership: Transforming Executive Performance Through Internal Family Systems"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. This week's episode is titled "The Power of Self-Leadership: Transforming Executive Performance Through Internal Family Systems." In this episode, we are joined by Seth Kopald, PhD, a Level 3 Certified Internal Family Systems Practitioner with expertise in organizational management and…
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Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
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Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through t…
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How Coaching is Changing the World (And How You Can Be Part of It)
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In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth. This revolution is coaching, and its impact is reshaping our world in subtle and profound ways. Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instru…
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Arete Coach 1197 Rupal Patel Owning Your Weird: Unconventional Paths to Success"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded on September 10th, 2024, we are joined by Rupal Patel—best-selling author, speaker, and expert in leadership and talent development. Titled "Owning Your Weird: Unconventional Paths to Success," the episode highlights Rupal's inspiring journey and the lessons s…
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Embracing Neurodiversity in Coaching
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As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s also a real opportunity to expand our impact and create truly inclusive spaces for growth and transformation. At Lumia, we recognize the importance of this topic, especially as we've come to understand that many members of our own coaching community a…
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Arete Coach 1196 Severin Sorensen "The Mindshare Multiplier, Empowering Coaches with AI Sidekicks"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, titled, "The Mindshare Multiplier, Empowering Coaches with AI Sidekicks," Severin explores the cutting-edge intersection of AI and executive coaching. As an early adopter and experimenter with over 20 AI models, including OpenAI's ChatGPT, Google Gemini, Anthropic Clau…
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ICF Core Competency: Evokes Awareness
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Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptions (with permission and kindness!), and discover new possibilities. As defined by the International Coaching Federation, Evokes Awareness means "facilitating client insight and learning by using tools…
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Arete Coach 1195 Hannah Finrow MCC "Don't ever stop being Hannah"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded via Zoom on September 13th, 2024, we are honored to have Hannah Finrow, a Master Certified Coach (MCC) with the International Coach Federation (ICF). Hannah is renowned for her expertise as a Life Coach, Executive Coach, and global coaching expert. She serves …
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Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)
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In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt t…
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Arete Coach 1194 Ruchira Chaudhary "Coaching as a Life Skill: Listening, Leading, and Lifting Others"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, titled, "Coaching as a Life Skill: Listening, Leading, and Lifting Others," we are honored to have Ruchira Chaudhary, a distinguished executive coach, author, and CEO of True North Consulting. Ruchira is renowned for her expertise in leadership development, coaching, a…
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How to Deal With Imposter Syndrome as a Coach
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Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach, a…
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Arete Coach 1193 Michael Reddington "Disciplined Listening From Interrogation Rooms to Boardrooms"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, we are honored to have Michael Reddington, a certified forensic interviewer and the author of "The Disciplined Listening Method." From our conversation, Reddington remarked, "Life is a series of solvable problems. So you can choose to focus on the problem or you can ch…
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Are You In? Coaching is a Social Movement That's Changing the World
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Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful li…
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Arete Coach 1192 Severin Sorensen "We are all Beekeepers: protecting the elderly from fraud"
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"We Are All Beekeepers: Protecting the Elderly from Fraud" is a powerful episode of the Arete Coach Podcast that delves into the critical issue of elder fraud. Host Severin Sorensen shares a personal story of his 84-year-old mother nearly falling victim to a sophisticated scam, highlighting how even educated and experienced individuals can be vulne…
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Turning Blockers to Breakthroughs as a Coach
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In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noelle Cordeaux get very real about the impact of personal and professional challenges on their coaching journeys. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all t…
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Arete Coach 1191 Severin Sorensen "Referrals: the currency of trust"
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In this special episode of The Arete Coach Podcast, host Severin Sorensen explores the timeless power of referrals in business development, particularly in the world of executive coaching. Drawing from personal experiences and extensive research, Severin discusses why referrals are more than just a marketing strategy—they are a testament to trust a…
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Coaching Niches That Smash The Status Quo
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In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love tha…
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Arete Coach 1190 Coach Wisdom from Wise Women, Part 3
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This is the Arete Coach Podcast where we explore the art and science of executive coaching. This week we introduce the third installment of the "Coach Wisdom from Wise Women" series, wherein host Severin Sorensen explores the insights and experiences of three exceptional female executive coaches and Vistage Chairs: Michelle Barry, Bridget Wendman, …
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ICF Core Competency: Listens Actively
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Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and how they enhance understanding, trust-building, and change. In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satis…
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Arete Coach 1189 Severin Sorensen "Family-Owned Business Leadership Transitions Revisited"
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In this episode of the Arete Coach Podcast, host Severin Sorensen explores the critical topic of leadership transitions in family-owned businesses—an issue that’s more relevant than ever with approximately 40% of these businesses in the U.S. planning to transition leadership within the next five years. Drawing from recent research and real-world ca…
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Relational Fitness Coaching: An Antidote to the Loneliness Epidemic!
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In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and …
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Arete Coach 1188 Severin Sorensen "Beyond the AI Hype: Lessons from Leaders and Laggards"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded on August 5th, 2024, Severin explores the critical topic of AI adoption in business. As an expert in leveraging AI for business growth and the author of "The AI Whisperer" Series, Severin brings valuable insights into the challenges and opportunities presented…
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Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams)
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Alignment is about living in a way that feels true to who you are and what you want out of life. As a life coach, getting a handle on living in alignment is key—not just for you to live your own best life, but for your ability to guide your clients effectively. In this episode of the Everything Life Coaching podcast, Noelle Cordeaux and leadership …
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Arete Coach 1187 Severin Sorensen ""Mastering the Art of AI Prompting: Insights from The AI Whisperer 2nd Edition"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen where we explore the Art and Science of Executive Coaching. In this special episode, recorded on July 29, 2024, we celebrate the release of Severin Sorensen's "Author's Reading" of the Audible edition of his latest book, "The AI Whisperer, 2nd Edition: Handbook for Leveraging Conversati…
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What Happens When A Coach Gives Advice (And Why You Shouldn't)
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After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And if advice-giving isn't empowering for the client, what can coaches do instead? (This is a re-broadcast from May 2023.) Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certi…
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Arete Coach 1186 Louis-Samuel Jacques "On Being Grateful, Generous, and Relevant"
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Welcome to the Arete Coach Podcast, episode 1186, hosted by Severin Sorensen. In this enlightening episode titled "On Being Grateful, Generous, and Relevant," we are honored to have Louis-Samuel Jacques, a TEC Canada Master Chair, CEO Coach, and Speaker with TEC Canada and Vistage Worldwide. Recorded via Zoom on July 1st, 2024, this conversation de…
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Is professional coaching a scam? Recent articles in major publications like The New York Times and ProPublica have cast a critical eye on the life coaching industry, highlighting serious concerns about unethical practices and questionable training programs. Lumia is a leader in the coaching industry and we believe it's important to address these is…
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Arete Coach 1185 Terrie Lupberger MCC "From Government Dough to Helping People Grow: A Coach's Journey in Mastering ICF Coaching Competencies"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode titled "From Government Dough to Helping People Grow: A Coach's Journey in Mastering ICF Coaching Competencies," we feature Terrie Lupberger, MCC. Recorded on September 29th, 2022, this episode explores Terrie's remarkable transition from a 14-year career at the U.S. De…
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Why Should You Get Your ICF Credential?
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At this time, the coaching industry is experiencing significant growth. The wellness economy is projected to surge from $5.6 trillion to $8.5 trillion by 2027. The rise in popularity of coaching has been heightened by global events like the pandemic, which sparked a collective realization about the importance of purpose and meaning in our lives. Fo…
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Arete Coach 1184 Jack Gelman "Beyond Success - Living a Life of Importance"
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In this episode of the Arete Coach Podcast, host Severin Sorensen interviews Jack Gelman, CEO of Gelman Associates LLC, revealing profound insights into leadership, coaching, and personal transformation. Recorded on June 18, 2024, Jack shares his extensive experience navigating the business world, including pivotal roles such as Anderson Partner an…
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How to Host a Successful Coaching Retreat (ft. John Kim)
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Hosting retreats can be a transformative experience for both you as a coach as well as for your participants. Whether you're planning a small, intimate gathering or a larger event, the process involves careful planning and attention to detail. Lumia Coaching co-founder John Kim has hosted retreats and events of all sizes – from large gatherings to …
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Arete Coach 1183 Janet Fogarty "The Left-Hand Margin"
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In this enlightening episode of the Arete Coach Podcast, host Severin Sorensen sits down with Janet Fogarty, a Vistage master chair with over two decades of experience in executive coaching. Janet shares her unique approach to coaching, which emphasizes intuition and active listening while discussing the crucial balance between intuitive practices …
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The Transformative Power of Pilgrimage and Walking (ft. Chris Clark)
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One trend that has been gaining attention is the concept of pilgrimages and the profound connection people have with walking in nature. Chris Clark's unique practice, which combines leadership coaching, spiritual mentorship, and shamanic healing, makes her the perfect person to dive into this topic alongside Lumia founder, Noelle Cordeaux. Chris Cl…
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Arete Coach 1182 Richard Bosworth "The Chief Tormentor as CEO Coach"
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Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, recorded via Zoom on April 27, 2020, we are honored to have Richard Bosworth, founder and CEO of What If Forums, an executive coaching practice established in 1967 in London. Richard was a former TEC Vistage UK chair known for his candid and insightful coaching style, …
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ICF Core Competency: Maintains Presence
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Maintains Presence means that a coach “is fully conscious and present with the client, employing a style that is open, flexible, grounded and confident.” In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satisfy two …
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Arete Coach 1181 Gail Schaper-Gordon "Resilience, Uniqueness, and Deep Listening"
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Welcome to the Arete Coach Podcast with host Severin Sorensen and his guest Gail Schaper-Gordon, Ph.D. In this episode, Severin speaks with Gail, a Vistage Executive Coach, business psychologist, organizational consultant, and experienced CEO. Gail has 22 years of experience as a successful CEO and business leader, having founded and run several sm…
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The Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.)
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Noelle Cordeaux, CEO of Lumia, recently sat down with Lumia alumni Elizabeth J. O. to explore an emerging frontier in coaching: the integration of psychedelic experiences. Elizabeth J. O. co-founded Altered States Integration, a practice dedicated to guiding individuals through their psychedelic journeys, ethically and responsibly. Psychedelics hav…
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Arete Coach 1180 Bud Carter "Wit, Wisdom, and the Art of Transformative Coaching"
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Welcome to the Arete Coach Podcast with your host Severin Sorensen, where we explore the relentless pursuit of excellence in the art and science of executive coaching. In this captivating episode, we have the privilege of diving into the mind of Bud Carter, a true giant in the world of executive coaching. As a distinguished Vistage Chair, senior ch…
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Coaching with Gender Sensitivity: Evidence-Based Insights from Cutting-Edge Research
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Becoming an effective coach, especially in a corporate or organizational setting, means understanding the tools and strategies for working with people who come from many different experiences. Gender sensitivity is the ability to acknowledge that inequality exists, think deeply about how gender influences people and their lives, and, in some cases,…
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Arete Coach 1179 Vikki Brock, PhD, MCC "Reawakening Humanity Through Coaching"
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Welcome back to the Arete Coach Podcast, hosted by Severin Sorensen where we explore the art and science of executive coaching. In this episode 1179, we revisit a captivating episode recorded via Zoom on October 17th, 2022, featuring Dr. Vikki Brock, a Master Certified Coach (MCC), consultant, author of the seminal work "The Sourcebook of Coaching …
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ICF Core Competency: Cultivates Trust and Safety
18:12
18:12
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18:12
For coaches, creating a foundation of trust with their clients is one of the most important aspects of the coaching relationship. From that foundation of trust and safety comes open communication, true reflection, and effective, ongoing personal growth. In the field of professional coaching, the International Coach Federation (ICF) Core Competencie…
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Emerging Coaching Trend: Coaching Men Through Emotional Wellness
29:09
29:09
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29:09
The coaching trends range wide and far this year, and one stands out alongside the work being done by Lumia co-founder John Kim in his own coaching practice – the emotional health of men. Noelle Cordeaux, CEO of Lumia and John Kim sat down to dissect what’s under the surface of this emerging trend in the world of coaching. Everything Life Coaching …
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Arete Coach 1178 Severin Sorensen "Exploring Ten Characteristics of Powerful Questions"
59:59
59:59
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59:59
Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, "Exploring Ten Characteristics of Powerful Questions," recorded on May 20th, 2024, Severin explores the essential characteristics of powerful questions in executive coaching. Drawing from past podcast episodes and recent scholarly research, Severin delves into the art …
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Using Nature in Coaching: Deeper Connections and Improved Outcomes
23:53
23:53
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23:53
The post-pandemic years have seen a rise in the public's desire to experience nature in person. This has sparked an opportunity for coaches to explore a significant trend in the coaching industry – integrating nature into coaching sessions. Let’s explore how nature integrates naturally with coaching, and how coaches can use nature in their own sess…
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Arete Coach 1177 Severin Sorensen "Lifetime Learning in the Age of AI"
58:19
58:19
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58:19
Welcome to the Arete Coach Podcast, hosted by Severin Sorensen. In this episode, we delve into the critical topic of lifetime learning in the age of artificial intelligence. Severin Sorensen, a seasoned executive coach, speaker, and author of The AI Whisperer Series, guides us through the significance of continuous learning, resilience, and curiosi…
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Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg
33:35
33:35
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33:35
Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and experiences surrounding the evolving needs of working mothers and the role of coaching in addressing these important needs. Jess Ringgenberg is dedicated to redefining "better" for working mothers and…
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