Scarlett’s guest is Chris Evers of Animal Embassy. Chris shares his personal story of how he came to teach essential life skills through animals. His goal is to cultivate kindness in schools and elsewhere through his fun, interactive programs. This consists of research-based, live animal experiences for people of all ages that brings science curric…

This is Part 2 of Scarlett Lewis’ podcast with Dr. Sally Goldberg, a pioneer in the field of early childhood education. Scarlett and Dr. Goldberg believe the magic word to the healthy development of our children is ‘connection.’ Parents need to focus on connection when their children are at a young age. Dr. Goldberg says that it’s best started from…

Scarlett Lewis’ guest is Avraham Frank who encourages all schools to implement a Moment of Silence each school day. He has seen the gratitude of principals, teachers, students and parents in schools who use a moment of silence each school day. Avraham reads letters to Scarlett from students and principals who have written to him with appreciation f…

Scarlett Lewis and her mom, Maureen Lewis, interview world renowned physician and advocate for chronic illness patients, Dr. Bernie Siegel at his home in Woodbridge, CT. As a physician who has cared for and counseled innumerable people who’ve been threatened by an illness, Bernie embraces a philosophy of living and dying that stands at the forefron…

Scarlett’s guest is Las Vegas pastor, Troy Martinez, founder of Dads in Schools. In response to rising behavioral issues, substance abuse and even gangs, Troy brought together a movement of community leaders, parents, and local volunteers who understand the power of presence to provide a safe environment that enables students to thrive as they focu…

"I have been so inspired by you and what you've taught me. So much about what I've learned through the Jesse Lewis Choose Love Movement has led Kimberly and I to writing the words on the pages in our book The Dove Who Inspired Beyond Barbed Wire: Dr. Viktor Frankl.” Scarlett’s guests are author and educator, Andrea Ackerly and illustrator and educa…

Scarlett Lewis met Keely Roberts a few months after the tragedy that forever changed the lives of her family members and the Highland Park, IL community. During their July 4th Independence Day parade in 2022, a gunman opened fire — killing seven people and injuring more than 40. Among the victims were Keely Roberts, and her twin sons Cooper and Luk…

Jonathan Lewis, Sr.'s son was murdered outside his high school in Las Vegas by a group of fellow classmates. The attack occurred on 11/1/23 and he was taken off life support 6 days later. Jonathan Jr. died defending his friend. He was murdered over a set of headphones and a vape pen. His dad responded by expressing forgiveness and compassion toward…

Scarlett interviews Jenna Moniz, education program specialist for the HeartMath Institute. They discuss the power the heart has to influence all organs in the body based on your thoughts and emotions. Every bodily system syncs with the heart. Using scientific measurements of heart rate variability, the time intervals between heartbeats. High HRV is…

Scarlett’s guest for this episode is Angela Duckworth, author of Grit: The Power of Passion and Perseverance. Angela describes grit as having what some researchers call an”ultimate concern”– a goal you care about so much that it gives meaning to almost everything you do. Grit is holding steadfast to that goal even when you fall down and when progre…

“We can't always choose what happens to us, but we can take our personal power back in how we choose to respond” Linda Couch is one of Scarlett Lewis’ best friends and has been an inspiration to her throughout her journey. Linda is a double heart transplant recipient, a kidney transplant recipient, cancer survivor and single mom of Blake. She is al…

Scarlett Lewis interviews individuals she believes are standouts in their efforts to provide hope and healing for our children and world. Meena Srinivasan is one of these individuals. Voted 1 of 10 powerful women of mindfulness and 'a precious ambassador of mindfulness' by Thict Nhat Han, Meena's philosophy born of her spiritual background has made…

Scarlett’s podcast guests are Laura Bousquet, her son, Sean Patrick, an advocate for Fetal Alcohol Spectrum Disorder and Julia Rivera, parent of a child with FASD. FASD is the number one cause of learning disabilities, attention issues, emotional dysregulation and adaptive functioning. According to the Center for Disease Control (www.cdc.gov/ncbddd…

Scarlett’s dynamic and motivational guest is Dawn O’Brien, Choose Love Ambassador for the state of Hawaii. Dawn inspires and leads teachers throughout the state of Hawaii all year long providing "Teacher Refreshers" and music and fun filled events with local DJs that get everyone to their feet and agreeing that “LOVE WINS!” In Hawaii, Choose Love i…

Scarlett Lewis’ guest is Rick Rood, Choose Love New Mexico Ambassador and Choose Love Professional Development instructor, also 5th grade educator, who has been a professional coach/educator for over 30 years. He is proficient in math/music/tech and education so Rick uses all aspects of his brain to help kids, and big kids expand and excel to be th…

Scarlett Lewis continues her conversation with Jon Romano who has been released from serving a 17 year prison sentence for carrying out a school shooting in his high school in NY. He continues to heal and begins working in a homeless shelter. A man attacks him one day with knives and he becomes permanently disabled. Jon forgave the man, even advoca…

Scarlett Lewis’ guest is reformed school shooter, Jon Romano, who discusses his state of mind when at sixteen years old, he walked into his East Greenbush, NY high school and opened fire. A teacher was shot and injured as staff tried to wrestle the gun away from him. Jon pled guilty and spent the next 17 years in several federal prisons, in the gen…

Scarlett Lewis’ guest is reformed school shooter, Jon Romano, who discusses his state of mind when at sixteen years old, he walked into his East Greenbush, NY high school and opened fire. A teacher was shot and injured as staff tried to wrestle the gun away from him. Jon pled guilty and spent the next 17 years in several federal prisons, in the gen…

Scarlett Lewis’ guest is Brenda Zofrea, from LET'S B SAFE which is research-based, non-fearful, easy-to-teach program to provide parents, teachers and children with the knowledge they need to help prevent the sexual abuse, abduction and sex trafficking of children. For over 20 years, educator and child safety expert, Brenda Zofrea, has been creatin…

Scarlett Lewis’ podcast guest is Dr. Ned Hallowell, a board-certified child and adult psychiatrist and world authority on ADHD (attention deficit hyperactivity disorder). Scarlett and Dr. Hallowell discuss what ADHD is and how to make an ADHD diagnosis. Dr. Hallowell believes in treating this condition with a holistic, effective, and practical trea…

Scarlett and her guest, Dr. Roy Lubit, board certified child, adolescent and forensic psychiatrist, discuss using the Choose Love program for educators to help put lessons into life for a child’s safety, health and well-being. They also talk about identifying a child that needs extra help beyond more attention at home and what support the school ca…

Scarlett and Dr. Peter VanAmburgh discuss incorporating transformational leadership into all aspects of our lives including schools, homes, and communities. By being the first to 'step off' which is the origin of the concept, leaders can facilitate positive change, inspire, motivate and cultivate trust. They discuss how to facilitate change within …

Scarlett Lewis’ guest is Kathryn Goetzke, founder of the Shine Hope Company. They discuss why hope is foundational for all of us. Kathryn has dedicated her life to growing hope within individuals by letting everyone know that we all experience hopelessness and how to find our way back to hope. Hopelessness is the single most powerful predictor of v…

Scarlett Lewis’ guests for this podcast are Dr. Douglas Waite, developmental pediatrician, Melissa Jacobus, mother of 2 children with Fetal Alcohol Spectrum Disorders, and Jenn Wisdahl, Chief Operating Officer of FASD United and mom to 3 with FASD. FASD is an umbrella term that encompasses a number of lifelong medical diagnoses that can occur with …

Scarlett’s guest is Tom Smalley, the founder of Struggle Into Strength. He is a mental health advocate, performance coach and weightlifter. Tom shares a powerful story when he stood up to his college coach’s bullying behavior that made headlines in the national news. He forgave his coach and chose love over fear instead of anger and hatred which is…

Scarlett Lewis and her guest, James Harvey, mayoral candidate for Memphis, TN discuss the safety, health and well-being of our schools, homes and communities. They talk about the importance of taking responsibility for what is happening in our communities, the first step being to vote for leaders who have the courage to implement solid policies tha…

Kaatsu, Japanese: 加圧, is a device that improves circulation through a unique blood reduction practice that Scarlett has found effective. Join Scarlett as she speaks with Kaatsu CEO, Steve Munatones as they discuss the process, research and stories. Scarlett Lewis strives to bring the latest evidence based services to advance our childrens’ health a…

Scarlett Lewis’ guest on this episode of the Choose Love podcast is Quentin Williams, Founder of Dedication to Community (D2C). Quentin is a former FBI agent, federal prosecutor and thought leader trying to connect those who today seem to be the most disconnected. Quentin is the founder of Dedication to Community (D2C). This organization is a natio…

In this episode, Scarlett Lewis’ guest is actress Elisabeth Rohm. Elisabeth is also an entrepreneur and restauranteur with a heart for philanthropy. But most importantly, Elisabeth is a mom. She founded Respect Talks where she offers an open forum and invites thought leaders to spark poignant conversations addressing today’s biggest issues, Elisabe…

“Every person is more than the worst thing they have done. They are: Sons. Daughters. Fathers. Mothers. Brothers. Sisters. Uncles. Aunts.” What’s the connection between Choose Love and capital defense? EVERYTHING. Individuals that don’t receive ‘nurturing healing love’ or learn essential life skills to manage their emotional pain can end up on deat…

Scarlett’s guest is Julie Rumrill, author of the memoir, Finding Mary: A Journey of Reclamation. Julie’s pain from losing her two sisters has given her the courage to write about her family’s tragedies and to share her story with the world to help others. Scarlett and Julie discuss how tragedy and roadblocks are there for a reason and that is to he…

Dr. Sally Goldberg believes that ‘Nurturing, Healing, Love’ is the solution to prevent school shootings. In this podcast, Scarlett Lewis’ guest is Dr. Sally Goldberg, a pioneer in the field of early childhood education. Sally Goldberg, Ph.D. is a professor of education, parenting expert and author. Her unique, logical, and down-to-earth advice has …

Scarlett Lewis’ guest is mitigation specialist, Kate O’Shea. Scarlett met Kate when she was working on the Parkland, FL high school shooting trial. Mitigation is the storytelling part of representing the criminal defendant. Her job is to explain who a person is, and how this shooting could have happened based on their childhood and past traumas. Ka…

Scarlett Lewis’ guest is leading health and wellness expert, Joy Bauer, MS, RD, CDN. Joy is one of the nation’s leading health authorities. As the nutrition and healthy lifestyle expert for NBC’s TODAY show, Joy shares reliable, practical and easy to follow advice that helps millions of people eat better, live healthier and lead more fulfilling liv…

Scarlett Lewis’ guest is Stephanie Cinque, Director of the Resiliency Center in Newtown, CT and former Sandy Hook resident. The Resiliency Center of Newtown offers trauma-informed services focused on long-term individual and community healing for children and adults impacted by the tragedy at Sandy Hook School on December 14, 2012. They discuss the…

Scarlett’s guest is Garrett Lavallee, principal and director of special education at Spaulding Academy & Family Services in Northfield, NH. Garrett wanted to go into social services to help children in need and carry on his family legacy at Spaulding which has been serving children who have dealt with child abuse and neglect for 150 years. His dad …

Scarlett and her mom, Maureen Lewis, Jesse’s Nana, discuss a powerful tool Maureen used with her kids consistently when they were growing up. ‘Here’s what you could have said,’ or done differently when you are in a reactive mode, and feeling angry or sad. This provides an opportunity for a thoughtful response and a positive resolution rather than e…

Scarlett’s guest, Rick Osborne, is an ex-gang member who spent 25 years in the penitentiary and has spent the past decade working with at-risk youth. Rick grew up in a good family yet a poor decision led him down a path of heroin use, incarceration, gang violence and mental trauma. Rick now spends much of his time speaking to youth about the danger…

Scarlett Lewis speaks with Nadine Miles who introduces Functional Medicine to our audience, what this means and how this can transform our wellness journey. They talk about the need to take personal responsibility for our health in all aspects and that we are not victims to our genetics because our choices each day create our health and wellbeing. …

Scarlett Lewis and her mom, Maureen Lewis, Jesse’s Nana, talk about how people come in, and out of your life, and how it’s similar to being a bus driver watching people get on and off your bus. It is a loss when people leave your life and there is a period of grieving, but it is important to appreciate the ride that you had with them. We are respon…

Scarlett Lewis and Shannon Desilets, program director of the Choose Love Movement for the state of NH, speak with Dan Jewiss, founder and president of The RAK Academy, about school safety. Dan Jewiss is a retired Trooper and Detective of the Connecticut State Police. Dan and his co-instructors teach audiences easy to understand strategies to save l…

Scarlett Lewis’ guest is her childhood friend, Kristen Deitz, who discusses candidly and openly about her journey with her daughter and her early diagnosis of autism. Researching and advocating, she found a community and opened the doors, literally, and figuratively, to help others. Kristen discusses the methods she used and incorporated to produce…

“Healthy brains means a healthy humanity.” Scarlett Lewis is joined by Dr. Kate Truitt, clinical psychologist, applied neuroscientist, and internationally recognized expert in the fields of stress, trauma, and resilience. She is the author of “Healing in Your Hands,” a newly released, groundbreaking book about trauma. Dr. Truitt has dedicated her l…

In this episode, Scarlett Lewis speaks with Aaron Stark, a mental health advocate who planned but did not follow through with a school shooting in 1996. Aaron’s TED Talk, ‘I Was Almost A School Shooter,’ has over fifteen million views. In this episode, Aaron gives valuable insight on the pain that turns children into cold blooded killers. He talks …

Scarlett Lewis reflects on the past ten years of the Choose Love Movement which was started to honor her son, Jesse. Jesse was murdered in the Sandy Hook tragedy. Since that day, Scarlett has dedicated her life to keeping our kids safe in schools and advocating for their health and wellbeing. Listen to the key points Scarlett has learned during the…

Scarlett speaks with Lisa MacKenzie, our Choose Love CA ambassador and one of our curriculum writers for the Choose Love for School Program. While piloting the original Choose Love Enrichment Program several years ago, Lisa discusses how she has taught Choose Love programming to her students with 'Nurturing, Healing, Love.' Lisa has used choose lov…

"I'm in my office chair upside down and they are screaming. Another bomb! Another bomb! And I think that I am going to die." Scarlett Lewis speaks with Amy Downs, author of Hope is a Verb: My Journey of Impossible Transformation. Amy was one of the last survivors to be pulled from the rubble of the 1995 Oklahoma City bombing in which a total of 168…

Scarlett Lewis speaks with Melanie Hempe, founder of ScreenStrong. Melanie shares the journey of her son’s screen addiction to video games and why she started this foundation to empower parents to delay toxic technology. She educates parents on helping kids to break bad screen habits and how to reclaim your kids from screens. Parents need to know w…

Lt. Col. Dave Grossman is the founder of a new field of scientific evidence termed ‘killology’ which has made contributions to not only our understanding of killing in war, but “the root causes of the current ‘virus’ of violent crime that is raging around the world and the process of healing the victims of violence, in war and peace.” Dave and Scar…

Scarlett Lewis speaks with actress Eva LaRue about navigating grief after the loss of her ex-husband, John Callahan during the pandemic and helping her daughter, Kaya, process her own grief. Scarlett talks with Eva about how to move through and process grief. Scarlett and Eva talk about the Choose Love Formula (Courage+Gratitude+Compassion-in-Actio…