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Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to the Mood Lab! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, biological/biblical femininity & masculinity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my jou ...
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Make and Design with Carina Gardner

Carina Gardner

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Carina Gardner unravels the everyday joys and dilemmas of design, making, and business. This inside scoop into fabric design, paper design, die cut design, and crafting will help bring more creativity and joy in your life. Carina Gardner has a Ph.D. in Design and was the Creative Director of Cartabella Paper Co. and MiniLou. She has designed everything from dishware to bracelets under her brand. She currently designs fabric and die cutting files while teaching other designers how to create m ...
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This podcast follows the required reading list from the AP Spanish Literature course of the College Board. It's recorded in Spanish and the goal is to help students and teachers analyze these complex texts. For any questions, comments, suggestions, or requests, please email me at carinaspanish@gmail.com. Thanks and happy listening!
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MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing. We venture into the heart, psyche, and spirit; into the archetypal, the ancestral, and the spiritual. We mine the gems from our experiences, turn our challenges and pain into wisdom, and connect to the heart of this wild journey we’re on. Through storytelling, compassion, nervous system regulation, and embodiment, Motherspeak aims to g ...
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In this episode, Carina Jung and Adam Allred discuss the weakening of modern men due to fatherlessness and feminism. They explore the benefits of returning to traditional values over extreme liberalism and offer practical steps for both men and women to make a positive difference. The conversation also covers the difficulties of modern dating and m…
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Feeling stuck in a creative rut? While there are bandaids to fix creative block, there is probably a bigger solution that you have not dug into yet. Learn what you should be doing to help those blocks turn into flames that will light your business on fire! Episode 449 Creative Block? How to Reignite Your Inspiration _________ Love to create, design…
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Don't miss out on the insights that could turn your talent into a lucrative business. Once you have a design foundation there are other things that you need to create a business that works. Carina goes over some of those things in today's episode. Episode 448 The Business of Design: Turning Creativity into Profit _________ Love to create, design an…
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Katherine Klimitas was born with Osteogenesis Imperfecta, better known as Brittle Bone Disease. Despite this, she has created a design and art business that has been extremely successful. Learn more about how she uses physical limitations to still create the work and life she loves. Find Katherine's work at https://kakartnola.com/. Episode 447 How …
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Don't miss out on the insights that could turn your talent into a lucrative business. Once you have a design foundation there are other things that you need to create a business that works. Carina goes over some of those things in today's episode. Episode 446 The Business of Design: Turning Creativity into Profit _________ Love to create, design an…
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Just me and my story from being employed to self-employment and how the Lord soothed my fears around not being able to sustain myself. Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠htt…
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Carina shares the current negative undertone she is seeing specifically in the Surface Pattern Design World. She talks about why she thinks this is happening and what is contributing to it. Learn more and how we can do better in today's episode. Episode 445 We Can Do Better, Surface Pattern Designers _________ Have you ever wondered what makes art …
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Our words matter but what about our actions? Our actions speak louder than words and today Carina talks about how this has shown up in her family life. Listen in on today's episode to learn more. Episode 444 Your Words Do Not Matter As Much As This Does _________ Have you ever wondered what makes art sell? In her new book, Make Art that Sells!, Car…
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My life just changed 180% and I want to take you on the journey + I had some reflective thoughts on the whole dating conversation. Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cari…
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Whitney Cernak is the owner of Whiskey and Whit, a youtube channel and brand that does DIY projects. She talks about making the leap to content creator from corporate. Learn more at https://www.youtube.com/@Whiskeyandwhit Episode 443 Content Creation with Whitney Cernak _________ Have you ever wondered what makes art sell? In her new book, Make Art…
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Carina talks about her recent middle-of-the-night "midnight epiphanies" or "nocturnal inspiration." Learn more how new projects can lead to new inspiration and ideas. Episode 442 Middle of the Night Creative Inspiration _________ Have you ever wondered what makes art sell? In her new book, Make Art that Sells!, Carina shares how to think like a cus…
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Looking for new business opportunities? Your Silhouette and Cricut design projects can help you bring in extra income! In this episode, Carina Gardner talks about the benefits of pursuing Silhouette and Cricut design projects, using Illustrator to create designs for multiple platforms. Classic Episode How Your Silhouette or Cricut Machine Could Be …
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A Mood Lab conversation about Biblical Womanhood w/ Ana Luisa xx Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Ana's podcast: ⁠⁠⁠⁠Click here⁠⁠⁠⁠ Connect with her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Doug Sandler is the owner of Turn Key Productions who has an amazing track record in the world of podcasting. Listen in on how podcasting can help a creative entrepreneur use strategies to help their business! Want to learn more from Doug? Visit his site www.turnkeypodcast.com/money Episode 441 Podcasting Strategy with Doug Sandler _________ Love t…
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This is maybe the most amazing time to be a creative because there is so much available to us to create unique businesses. Learn more in today's episode! Episode 440 The Most Amazing Time For Creatives _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit …
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Carina sees lots of ways that designers don’t even realize they are losing money. Learn 3 ways she sees designers losing money and time in today’s episode. Classic Episode 3 Ways to Lose Money As a Designer _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Pr…
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En esta llamada por Zoom repasamos información general del examen de AP Spanish Literature y vocabulario clave para usar en cada free response question. También hacemos un breve repaso de algunas obras y sus contextos.Si tienen alguna pregunta, no duden en escribirme a mi correo electrónico carinaspanish@gmail.com or carina@carinaspanish.com_______…
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Did you know that all the courses in Design Suite were going through a rework so that every single course is set up in semester-long, quarter-long, or mini coursework? Carina talks about why this should matter to you and how the current online curriculum is a little bit like the wild wild west. Episode 439 The 15-Week Rework _________ Love to creat…
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The title of the episode is inspired by the books: Let me be a woman by Elisabeth Elliott and How to build a better life by Suzanne Venker Two highly recommended reads!! <3 Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Carina chimes in about her messed up calendar due to unexpected emergencies and how this can really mess with your design business. Learn more about how you can find peace with planning and the disruptions that come from real life. Episode 438 The Struggle is Real When Your Planning Falls Through _________ Love to create, design and craft? Have you…
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Carina talks about starting her design business and what it took to get to $100,000. Learn more about the differences between contracts, digital designs, and so much more. Classic Episode 0 to $100,000 _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit …
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Everybody wants to make a great product. Very few people want to market it. Learn about the advice Carina's has gotten about distribution that has helped her succeed in design. Episode 437 When I Realized That Distribution Was The Reason I Was Failing _________ Love to create, design and craft? Have you always wanted to know how to turn your passio…
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Ever wondered what are some of the ways you could make money from something you love? Carina breaks down three ways that you can create a side hustle in todays episode. Episode 436 3 Ways To Turn Your Hobby Into A Side Hustle _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s n…
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What are the two things that will make you a great designer? Learn about it in today’s episode! Classic Episode Two Things That Will Make You A Great Designer _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit & Prosper will lead you down the path of ma…
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Join us as Germán Salinas, founder of The Syndicate of Strength, delves into the essence of masculinity and the journey toward spiritual, mental, and physical empowerment. In this conversation, Germán shares insights on what it truly means to be a man and the unique struggles men face in their relationship with God. Discover the importance of kneel…
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Ever wanted to make your hobby a career? Today Carina interviews Chelly Ontis about her Creativepreneur Summit which is coming up May 19-21, 2024! You will not want to miss all the speakers in this event where you will learn more about marketing and business just for creatives! Sign up for the event here: https://summit.wecanmakethat.me/cps-free/?a…
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Shannon Boyle is an award-winning course creator who helps instructors create online courses that create transformation. Learn more about Shannon and how she helps people in this episode. Do you want to learn more? Go to www.shannonlboyer.com Episode 435 Results from Online Courses with Shannon Boyer _________ Love to create, design and craft? Have…
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Do you ever feel like you spend all your time making products and don't actually spend anytime getting people to see and BUY your product? Carina talks about the inner Artist and inner Marketer in today's episode and references her new book Make Art That Sells. You can purchase the book on Amazon at www.makeartbook.com. Want to join the Maker Confe…
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As a crafter, have you ever thought about designing your own files for your Cricut or Sihouette machine? If yes, then this episode is for you as Carina digs into why you should design your own files. Classic Episode 2 Reasons Crafters Should Design for Their Cricut and Silhouette Machines _________ Love to create, design and craft? Have you always …
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Join us as Michelle Lentz, aka Heybeginnerwife, shares her invaluable insights on nurturing lasting love and building a strong foundation for marriage. With 37 years of marriage experience and raising 6 children, Michelle offers practical tips and heartfelt advice for new wives (or the ones desiring to be) seeking to love, support, and cherish thei…
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The Lord is so good <3 Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠
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Carina talks about the one thing that differentiates the hobbyist from the business owner. If you can make this one thing happen, you have an actual business! Classic Episode 261 Do You Have A Hobby or A Business? _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – De…
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Today we are talking about sublimation and DTF with experts Angie Holden and Cori George. Get a free ticket to their sublimation camp by going to https://crafting-camps.teachable.com/a/aff_xxxcd0qz/external?affcode=1558199_5r0fuq_o Episode 431 Sublimation and DTF with Angie Holden and Cori George _________ Love to create, design and craft? Have you…
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Emily has recently 3x'ed her own financial design goals in her design business. Learn how she did it in today's episode. Learn more about Emily at www.harpernco.com Want to come to a Design Bootcamp? Use Emily's link https://www.designsuitecourses.com/a/2147517829/L2fF2ido Episode 430 Design Suite with Emily Fish _________ Love to create, design an…
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Join us on the Mood Lab podcast for an insightful conversation with Eva Acheson, Skin & Postpartum Health Practitioner, and Nutritionist. Eva shares her inspiring journey, from overcoming intolerances to healing her gut lining and cultivating resilience to eat freely. In this episode, we explore Eva's path into nutrition and delve into practical st…
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Carina has a few favorite online markets that she has designed for over the last 15 years that she loves! Learn more in today’s episode! Classic Episode 267 5 Online Markets I Love to Design For _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit & Prosp…
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Have you ever wondered why you are so tired after you have only spent an hour designing? For many of you, decision fatigue is a major factor. Learn why in today's episode. Episode 429 How Decision Fatigue is Affecting Your Design Work _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? C…
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Have you ever been in a Creative Funk? It is not fun and can be down right depressing. Carina talks about creative funks and how you are not alone in today's episode. Episode 428 The Creative Funk _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit & Pro…
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While Carina may encourage younger people to go back to college to get their design degree, going back to college may not make sense for those that are in other stages of life. In this episode, Carina explains why a focused concentration in the areas of knowledge you need to become a designer is key. Classic episode 167 How to Be A Surface Pattern …
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Join us on the Mood Lab podcast as we sit down with Matt Gottesman, a visionary entrepreneur, writer, and podcaster, known for his work at the intersection of culture, creativity, spirituality, and entrepreneurship. Matt shares his journey of reconstructing his narrative and finding purpose by leveraging the power of the Internet to communicate wit…
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Leah Loret de Mola talks about her 9 months in the Design Suite program and everything she has accomplished. Want to learn more about Leah? Check out her site at https://leahannidesign.com/. Want to try a design bootcamp? Use Leah's link at https://www.designsuitecourses.com/a/2147517829/Bnb2CQCq Episode 427 9 Months In with Leah de Mola _________ …
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Are you worried about how AI is going to affect the design industry? Listen in on today's episode where Carina pulls back the curtain on AI and design. Episode 426 AI is NOT Your Competition _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit & Prosper w…
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On today’s episode, Carina shares a list of three ways that you can start thinking differently from the competition in order to make it as a surface pattern designer. A surface pattern designer is a designer who focuses on creating 2D designs. Fifteen years ago a surface pattern designer would have been called a graphic designer. The new title is f…
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In this episode of the Mood Lab podcast, we're joined by Abigail Puccioni, a board-certified Integrative Health Practitioner who brings a fresh perspective to the wellness industry. Abigail shares her journey of disillusionment with conventional health approaches and her discovery of German New Medicine (GNM), a groundbreaking paradigm that revolut…
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Carina's next class is the How to Design Your Own Wallpaper Workshop. She talks about designing wallpapers several years ago and how it feels different than designing it now. Learn more about the Wallpaper Workshop being held on May 15 at https://www.designsuitecourses.com/designevents. Episode 425 Wild About Wallpaper _________ Love to create, des…
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Carina talks about how we each determine our own realities. Even when there are difficult things, we can shape our reality positively. Specifically, if you a new designer and learning the software feels hard, putting emphasis on your wins can help propel you forward. Episode 424 You Determine Your Reality _________ Love to create, design and craft?…
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Jesus <3 Support the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠ Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bycarinajung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carinajung.com/⁠
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Carina has a few favorite online markets that she has designed for over the last 15 years that she loves! Learn more in today’s episode! Classic Episode 267 5 Online Markets I Love to Design For _________ Love to create, design and craft? Have you always wanted to know how to turn your passions into profit? Carina’s new book – Design Profit & Prosp…
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Carina talks about how the British rowing team started asking this one question to become a sensational team. She flips the question so that as a designer you can use that same question to see whether you are taking the right action steps in your design business to be profitable. Classic Episode Will It Make the Boat Go Faster? __________ Love to c…
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Leah Rae and Todd Getts are marketing specialists in the digital space and share their expertise on working together as a married couple and how they divide roles. If you have ever been interested in working with your partner, this is a fascinating episode! Learn more about Leah and Todd at https://digitaltrailblazer.com/ _________ Love to create, …
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