सर्वश्रेष्ठ Brain Based Parenting पॉडकास्टस (2024)

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E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms 28:46

3d ago28:46

28:46

When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the pa…

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Fun and Games: Building Strong Family Relationships 27:31

5d ago27:31

27:31

Message us Questions and/or comments about the show Today, we're talking all about recreation—what it really means and how it can benefit our kids at every age. Whether it's running around playing tag, figuring out teamwork through middle school sports, or finding your own path in high school, recreation plays a huge role in shaping young minds and…

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E240: Raising Out-of-the-box ADHD Children Well with Tracy Otsuka 58:07

10d ago58:07

58:07

There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids’ plates. How can we raise our ADHD children well? Meet Tracy O…

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Bridging Generations by Keeping Traditions Alive 17:38

12d ago17:38

17:38

Message us Questions and/or comments about the show Ever wondered how family traditions can serve as a bridge to our cultural heritage and strengthen familial bonds? We also discuss the transformative power of communication in bringing these cherished customs back to life, emphasizing the need for an open-minded and collaborative approach within fa…

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E239: Are Autoimmune Disease, Inflammation, and ADHD related? 30:12

17d ago30:12

30:12

Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…

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Traditions Creating Lasting Family Bonds: Part 1 21:07

19d ago21:07

21:07

Message us Questions and/or comments about the show Today, we're diving into what defines a family tradition and why these rituals are often considered the "glue" that holds families together. Whether it's as simple as a mother handing out a treat on the first day of school or as significant as how you celebrate holidays like Christmas, traditions …

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E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD 33:18

24d ago33:18

33:18

Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…

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Balancing Rules and Relationships: Building Resilience through Nurturing Relationships 36:42

26d ago36:42

36:42

Message us Questions and/or comments about the show Have you ever wondered how to perfectly balance nurturing your child while maintaining a structured home environment? This episode of Brain-Based Parenting promises to unravel the art of this delicate balance, From the comforting hugs needed by toddlers during meltdowns to the supportive presence …

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E237: What's the Point of ADHD Coaching? 48:12

29d ago48:12

48:12

Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…

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Balancing Rules and Relationships: How to Apply Structure to Your Home 29:45

1M ago29:45

29:45

Message us Questions and/or comments about the show In today's episode we talk about building structure in the context of parenting, we're referring to the intentional creation of routines, rules, and expectations within the home that provide a sense of stability and predictability for children. Structure is more than just a schedule; it's the fram…

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E236: Celebrating the Journey to 1,000,000 Downloads! Live Episode 54:15

1M ago54:15

54:15

Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…

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Balancing Rules and Relationships: Avoiding Rebellion and Building Trust With Your Kids 28:36

1M ago28:36

28:36

Message us Questions and/or comments about the show Today, we're diving into a critical aspect of parenting: the balance between rules and relationship. Have you ever found yourself laying down the law with your kids, only to face pushback and rebellion? It's a common struggle many parents face when they focus heavily on enforcing rules but neglect…

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Building Trust and Adventure in Family Life 14:50

2M ago14:50

14:50

Message us Questions and/or comments about the show Today, we're tackling a challenge every parent faces in the digital age: moving our kids from screen time to outdoor adventure. In a world dominated by devices, getting children to engage in real-world activities can feel like an uphill battle. But it's not just possible—it's incredibly rewarding.…

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E235: Failure is Required from Here’s What I Learned with Jacki Hayes 33:37

2M ago33:37

33:37

Meet my friend Jacki, host of the Here’s What I Learned Podcast. In this episode, Jacki and I chat about the successes and struggles of owning a business when you have ADHD. Jacki shares: In today's episode, I talk with Patricia Sung about the challenges and benefits of starting a business as people with ADHD. Patricia shares the importance of seek…

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From Grumpy to Great: Helping Your Spouse Unwind After Work 46:27

2M ago46:27

46:27

Message us Questions and/or comments about the show Today, we're diving into a topic that many families face but few talk about openly: how to help your spouse transition from a grumpy post-work mood to a more positive, relaxed state at home. After a long, stressful day at work, it's common for your partner to bring home some of that tension, which…

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Building Relationships - The Power of Work and Mentorship Part 2 24:13

2M ago24:13

24:13

Message us Questions and/or comments about the show Contact: podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T To Apply: https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/ For More Information about Cal Farley's Boys Ranch: https://www.calfarley.org/ Music: "Shine" -…

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E234: 4 ADHD-Friendly Tips for Taking Supplements and Eating Regularly from The Better Belly Podcast with Allison Jordan 48:18

2M ago48:18

48:18

Meet my friend Allison Jordan, host of The Better Belly Podcast. In this episode, Allison and I chat about the basics of ADHD in women, gut health in relation to ADHD, and how to make the little habits easier, like taking your supplements or eating meals regularly. Allison shares: As you guys know, we are currently in an ADHD series on the Better B…

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Building Relationships - The Power of Work and Mentorship Part 1 26:15

2M ago26:15

26:15

Message us Questions and/or comments about the show Can household chores really shape your child's future? We explore practical strategies for involving children in household tasks, showing how this early engagement can lead to a sense of pride, belonging, and future success. Contact: podcasts@calfarley.org To Donate: https://secure.calfarley.org/s…

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Everything I Needed to Know About Dealing With Misunderstandings I Learned From Three's Company 12:11

3M ago12:11

12:11

Message us Questions and/or comments about the show Misunderstandings, especially with kids from challenging backgrounds, often lead to hurt feelings, guilt, and shame, necessitating proactive teaching of emotional regulation, conflict resolution, and empathy. By modeling curiosity, emotional awareness, and constructive problem-solving, parents can…

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E233: Is It Me or ADHD? from 100% Guilt Free Self Care with Tami Hackbarth 1:54:32

3M ago1:54:32

1:54:32

When you think of doing something for yourself, do you jump in with both feet? Or do you think about aaaaaaaaallllllll the reasons you shouldn’t? Meet my actual real-life friend, Tami Hackbarth, host of 100% Guilt-Free Self-Care. In this episode, Tami and I chat about an honest look at motherhood through the lens of ADHD. Tami shares: I am so excit…

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E232: 1 Million Downloads! Let's Celebrate! 7:31

2M ago7:31

7:31

WOW! IT HAPPENED!!! The Motherhood in ADHD Podcast hit 1 million downloads!!! And it’s all because of you! Thank you, thank you, thank you! It’s because of you that we’ve made it this far :) And it goes to show HOW MANY OF US ADHD MOMS there are in the world. You’re not alone, clearly! I’ve been dreaming up how to celebrate with you for moooooonths…

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Building Relationships Through- Athletics Part 2 24:42

3M ago24:42

24:42

Message us Questions and/or comments about the show Contact: podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T To Apply: https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/ For More Information about Cal Farley's Boys Ranch: https://www.calfarley.org/ Music: "Shine" -…

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Building Relationships Through- Athletics Part 1 24:39

3M ago24:39

24:39

Message us Questions and/or comments about the show Encouraging participation in sports offers numerous benefits, including physical activity, leadership development, and fostering a sense of belonging and teamwork among diverse groups. These early lessons in sportsmanship, responsibility, and perseverance prepare young athletes for future endeavor…

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Exciting Announcement!!!! 1:09

3M ago1:09

1:09

Message us Questions and/or comments about the show Thank you all for your support!!! Please email us your parenting questions and we might answer your question on a future episode. Include you name and where you are from. podcasts@calfarley.org Contact: podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=for…

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E231: Postpartum Anxiety, PPD, & D-MER from Breastfeeding Relief with Bethany 37:56

3M ago37:56

37:56

Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany. In this episode, Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER. Bethany shares: In this episode, Patricia discusses how she struggled with her ADHD s…

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You Forgot to Pack the Coffee?!?!? Strengthening Relationships Through Adversity 6:29

3M ago6:29

6:29

Message us Questions and/or comments about the show Have you ever had a family vacation that seemed more like an adventure from a survival movie? On this special bonus episode of Brain-Based Parenting, join me, as I recount an unforgettable camping trip to the Rocky Mountains with my family. From a dramatic dog rescue in a raging river to a runaway…

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Connecting with Youth: The Power of Play 13:49

3M ago13:49

13:49

Message us Questions and/or comments about the show Can parenting be fun?!?!?!? Can having fun with you kids actually help their brain development? Find out all about this in today's episode of Brain Based Parenting. Contact: podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T To A…

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E230: Help Your Child Sleep Better with Heather Erickson 48:36

3M ago48:36

48:36

Struggling with sleep at your house? Today’s guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support their children for better sleep. No matter if you have a big kid who fights sleep or you’re pregnant with your first nugget, Heather shares a ton of strategies on how to make bedtime easier for e…

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Connecting with Youth: Secrets to Building Relationships 23:07

4M ago23:07

23:07

Message us Questions and/or comments about the show How can you truly connect with youth and build relationships that last? Through personal anecdotes and professional wisdom, we explore the tangible impact of time, presence, and emotional availability. Whether you're engaging in everyday activities like sports and chores or simply showing up consi…

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E229: Putting Off Your Big Dreams & Goals as a Mom 19:38

4M ago19:38

19:38

Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? Do you want to achieve a big goal but think it isn’t realistic right now? What if you *never* get around to the big dreams you have? *cue PANIC* When you’ve spent years feeling like you’re procrastinating, being lazy, and not understanding why you can’t just do the th…

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Connecting with Youth- Faith Sharing 18:57

4M ago18:57

18:57

Message us Questions and/or comments about the show One of the most important but seemingly difficult responsibilities our parents have is to share our faith with our kids. In todays episode we talk about strategies and what to talk about to help empower families to have those important conversations Contact: podcasts@calfarley.org To Donate: https…

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E228: Balancing Work, Family, and ADHD with Crystal Ware 1:05:13

4M ago1:05:13

1:05:13

How do you juggle growing professionally while also being a great mom and taking care of yourself? Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”. From discussing the struggles of balancing work and family, to offering advice on advocat…

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How to Talk With Your Kids- Part 3 22:44

4M ago22:44

22:44

Message us Questions and/or comments about the show Welcome to today's episode, where we're tackling a tough but essential topic: how to talk to your kids when they're feeling sad. It's not always easy to know what to say or how to support them, especially when their sadness seems pervasive and isn't linked to a specific event. Our discussion will …

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E227: Restart Habits You Gave Up On 20:05

4M ago20:05

20:05

When you feel like a BIG loser and failure… Eryn asks for help: “I'm always disappointed in myself that when faced with one small obstacle, I give up and cave on everything I've worked so hard to build and then it takes me WEEKS just to summon the effort/courage to get back on track - whether with diet/exercise, my small business, supporting my hus…

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How to Talk With Your Kids- Part 2 25:27

4M ago25:27

25:27

Message us Questions and/or comments about the show We continue our discussion on strengthening communication between parents and children. In today's episode, we're exploring the complexities of conversing with kids, decoding their emotions, and navigating through challenging moments with grace and understanding. From tantrums to heart-to-heart ta…

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E226: Why You Can’t Afford to Skip Self-Care as a Mom 21:26

5M ago21:26

21:26

Recently, I discussed with 4 mom friends the point of Mother’s Day. Spoiler Alert: We all had differing opinions and none of us do the same things on Mother’s Day. While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest. You deserve more than 1 day out of…

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How to Talk With Your Kids- Part 1 24:23

5M ago24:23

24:23

Message us Questions and/or comments about the show In this episode we explore effective communication strategies for parents aimed at fostering strong connections with their children. we explore the importance of maintaining a positive relationship with your child during discussions. Our experienced caregivers will share practical tips on building…

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E225: 8 Tips for Making New Mom Friends 26:19

5M ago26:19

26:19

Scared of meeting new people? Does small talk give you hives? If you want to make new mom friends, but aren’t sure what to do next, let’s hang out on today’s episode! Until recently, parties where I didn’t know anyone were scarier than any snake, clown, or ghost. As someone who’s been painfully shy my whole life, I never knew what to say or how to …

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Life Skills-Younger Kids 33:47

5M ago33:47

33:47

Message us Questions and/or comments about the show In today's episode, we're discussing teaching social skills to younger children. We'll explore hands-on approaches to fostering healthy relationships, modeling positive behaviors, and guiding children through the nuances of social interactions. Join us as we share valuable strategies to empower yo…

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E224: Self-Acceptance & Fair Play in ADHD Relationships with Tami Hackbarth 58:04

5M ago58:04

58:04

When is it too late to get an ADHD diagnosis? For today’s guest, Tami Hackbarth, getting diagnosed with ADHD at age 53 was worth it. After years in the classroom working with copious ADHD children, Tami has plenty of strategies and tools to help those of us with neurodivergent brains. We dove into Tami’s journey of self-discovery, self-compassion, …

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Life Skills-Teens 30:34

5M ago30:34

30:34

Message us Questions and/or comments about the show Join us as we start a new serries on life skills: From the basics of personal hygiene to the intricacies of financial planning and digital citizenship. We also discuss the art of communication to fostering critical thinking and problem-solving abilities we aim to equip you with the tools needed to…

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E223: Building a Stronger, Healthier Family for Generations 18:08

5M ago18:08

18:08

We all know someone who has an emotionally immature parent. The one who lays on guilt trips. The one who never shows up. The one who struggles with demons bigger than their kids. Maybe it’s you. Maybe it’s your neighbor or your best friend. As a mom, it hits different. You see the pain, the nuance, the struggle a little more clearly. And yet you st…

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Parenting Adult Children: Ages 25 and Beyond 22:10

5M ago22:10

22:10

Message us Questions and/or comments about the show Shifting from parental guidance to a friendship dynamic with our over-25s. It's a candid look at the evolution of these relationships, where advice becomes less about directives and more about consultation, and where financial independence isn't just a milestone but a gradual, carefully negotiated…

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E222: Constantly Feel Like You’re Behind? 4 Reasons Why 12:29

5M ago12:29

12:29

What “should” you have done already? Finish your degree? Pass your driver’s license test? Make that doctor’s appt? Left the house for school pickup? If you’re constantly thinking “I’m behind!”, this episode is for you. Often it’s literal, as in, “I’m 20 minutes late to my appointment!” But it’s also in the big things, like you “should” have more ki…

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Parenting Adult Children: Ages 18-25 25:41

6M ago25:41

25:41

Message us Questions and/or comments about the show Navigating the wilds of young adulthood can be just as treacherous for parents as it is for their fledgling adults. That's why we're bringing you an episode brimming with insights from the front lines of parenting 18 to 25-year-olds. We're not just talking about surviving this phase; we're talking…

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E221: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults 15:55

6M ago15:55

15:55

Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…

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Therapeutic Discipline-Wrap Up 26:10

6M ago26:10

26:10

Message us Questions and/or comments about the show In today's episode, we're wrapping up our discussion on discipline, focusing on aspects we didn't get to cover earlier. We start by exploring the connection between supervision and discipline, highlighting how supervision remains crucial even as children grow older. We emphasize the importance of …

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E220: Spending Money on Yourself Guilt-free! Plus How to Talk to Your Partner about the Budget 30:20

6M ago30:20

30:20

Sometimes you need a reminder that it’s okay to spend a little money on yourself, especially when the guilt of the last 3 wasteful impulse buys are still weighing on you. In this episode of Motherhood in ADHD, we're diving headfirst into why self-care is NOT selfish. I want you to know that putting yourself on the budget’s priority list is worth it…

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Therapeutic Discipline- More Significant Behaviors 22:04

6M ago22:04

22:04

Message us Questions and/or comments about the show Today we dive into the crucial concept of individualized care when it comes to more serious incidents with discipline. Our discussion highlights the importance of treating each person as a unique individual, tailoring responses to their specific needs rather than applying one-size-fits-all approac…

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E219: Parenting a Struggling Child with ADHD: Where to Start When Your Kid is in Crisis 25:06

6M ago25:06

25:06

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Brain Based Parenting पॉडकास्टस

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