सर्वश्रेष्ठ Brain Based Parenting पॉडकास्टस (2025)

1
Bullying Unmasked: Recognizing and Addressing Unseen Challenges 24:06

1d ago24:06

24:06

Message us Questions and/or comments about the show Understanding bullying is crucial for parents and educators alike. In our discussion, we dive deep into its varying forms and the impact they have on children. - Types of bullying: Physical, verbal, social, and cyber - The cycle of bullying: Origins often in past trauma - Practical strategies for …

1
E258: Reset After a Meltdown or Total Shutdown 18:30

6d ago18:30

18:30

When you’re hiding in the bathroom in a puddle of tears on the floor, what do you do next? When you’ve yelled at your family and said things you regret during a grownup temper tantrum and wish you could hide under a rock forever, what do you do next? When the shame and guilt and overwhelm feel like too much to bear, what do you do now? It’s so comm…

1
Practicing Self-Care While Navigating Secondary Trauma 16:23

9d ago16:23

16:23

Message us Questions and/or comments about the show Caregivers often face the hidden challenge of secondary trauma, experiencing emotional distress from supporting those who have endured significant hardships. This episode discusses defining secondary trauma, its signs, and how implementing self-care practices can help caregivers mitigate its effec…

1
The Power of Asking for Help?!?!?!? 24:59

16d ago24:59

24:59

Message us Questions and/or comments about the show Ever felt that asking for help might make you seem inadequate? You're not alone. We explore why reaching out for assistance is, in fact, a sign of strength. This episode of Brain-Based Parenting dives into the unique self-care journeys of parents and caregivers and how recognizing personal needs c…

1
E257: I Love You But I Don't Like You: Supporting ADHD Relationships 19:59

20d ago19:59

19:59

You chose this person for a reason. You love them. Aaaaand relationships are complicated. Sometimes you may not LIKE your partner as much as you love them. Adding ADHD in the mix is more than another layer of complexity to your relationship, whether it affects you, your partner, or both. As Valentine's Day approaches, here’s a clip from Successful …

1
Establishing Self-care for Parents and Caregivers 20:57

23d ago20:57

20:57

Message us Questions and/or comments about the show This episode emphasizes the crucial role of self-care for parents and caregivers, exploring its impact on family dynamics and personal well-being. Through practical tips and shared experiences, we encourage listeners to prioritize their own mental health to foster healthier relationships within th…

1
E256: I’m Writing a Book for Moms with ADHD 26:42

27d ago26:42

26:42

I’m writing a book for moms with ADHD. Whoo-hoo! First up, I want your input! What do you wish you had known years ago about having ADHD? What do you wish more people were talking about? Tell me what you want to read about: patriciasung.com/book Are you interested in joining the beta reader team? Fill in the same form and check the beta reader box:…

1
Exploring Family Values and Childhood Purpose 26:09

29d ago26:09

26:09

Message us Questions and/or comments about the show Purpose transforms the way children perceive their identities and behaviors while solidifying family bonds. This episode explores how parents can help kids discover their strengths, engage in purposeful activities, and create shared missions to enhance empathy and community involvement. • Understa…

1
Raising Purpose Driven Kids Through Family Responsibilities 21:04

1M ago21:04

21:04

Message us Questions and/or comments about the show Join us as we explore how a well-defined sense of purpose is not just inherent, but cultivated from a young age. We reflect on the significant roles that chores and family contributions played in our own youth, fostering a sense of belonging and duty. Our conversation underscores the importance of…

1
E255: Emotional regulation — and yelling — as a mom with ADHD from ADHD Aha! Podcast by Understood.org with Laura Key 33:42

1M ago33:42

33:42

Meet my friend Laura, host of the ADHD Aha! Podcast by Understood.org. In this episode, Laura and I chat about managing emotions with ADHD - especially as a mom who yells a lot. Laura shares: Patricia Sung was diagnosed with ADHD in her first year of college. It wasn’t until she became a mother, and other people relied on her, that she realized jus…

1
Transforming Family Life Through Hope and Gratitude 16:22

1M ago16:22

16:22

Message us Questions and/or comments about the show Hope is a powerful motivator for families navigating tough times, offering resilience and purpose. This episode explores practical ways to cultivate hope through gratitude, community support, and shared experiences. Contact: [email protected] To Donate: https://secure.calfarley.org/site/Donat…

1
E254: ADHD in Motherhood from the Failing Motherhood Podcast with Danielle Bettman 1:03:25

2M ago1:03:25

1:03:25

Meet my friend Danielle, host of the Failing Motherhood Podcast. In this episode, Danielle and I chat about the ups and downs of being a mom with ADHD. Danielle shares: "You can't have ADHD! You have a master's degree!" ... and other misconceptions about ADHD. Whether you've been diagnosed, related to the memes, or have a child that's been diagnose…

1
The Power of Providing Hope 31:35

2M ago31:35

31:35

Message us Questions and/or comments about the show What truly defines hope within the family dynamic, and why is it such a powerful force. Today we explore the transformative power of hope and its vital role in nurturing resilient family relationships. Our conversation unfolds into a profound exploration of hope, serving as a beacon for the future…

1
E253: ADHD Energy Management from ADDA's 2024 TADD Talks 11:32

2M ago11:32

11:32

Every October, ADDA hosts TADD Talks, short podcasts shared by ADHD experts around the world. For this year’s ADHD Awareness Month, I shared about “ADHD Energy Management: End the Cycle of Burnout Crash After Frenetic Productivity.” I’m talking about 3 reasons we spin through the cycle of “getting a million things done with peak efficiency” to the …

1
Kicking Off the New Year Right: Simple Tips to Help Your Family in the New Year!!! 40:06

2M ago40:06

40:06

Message us Questions and/or comments about the show This episode focuses on how families can set simple yet meaningful resolutions to enhance their physical, social, and spiritual well-being in the new year. By engaging in activities together and fostering open communication, families can strengthen their bonds while embracing healthy habits. • Exp…

1
The Best Christmas Pageant Ever Movie Review- Finding Strengths in the Unlikeliest Youngsters 16:19

2M ago16:19

16:19

Message us Questions and/or comments about the show How do we nurture the potential in children who've been labeled as "the worst kids in the history of the world"? Join us on the Brain-Based Parenting podcast as we unpack the lessons from the movie "The Best Christmas Pageant Ever," examining how understanding, empathy, and community support can t…

1
E252: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time 14:36

2M ago14:36

14:36

We’re in the thick of the holidays and perhaps your sanity is already wavering. School performances, shopping, baking, less sleep, unusual schedules, no routines, more asks… yikes! We still have 2 more weeks to go! In today’s episode, I’m sharing 4 ways to lower your stress and make the holidays enjoyable for both you and your family. Free resource…

1
Rebuilding Trust with Your Child 22:16

2M ago22:16

22:16

Message us Questions and/or comments about the show In this episode, we share practical strategies for parents to rebuild trust with their children after it has been compromised. Listen to real-life examples of turning everyday situations into valuable teaching moments, focusing on children's strengths, and setting clear yet non-restrictive boundar…

1
E251: How to Buy the Perfect ADHD Planner 23:05

3M ago23:05

23:05

How do you choose the perfect planner? The one that will solve all your ADHD woes… In this episode, we’re discussing: All the brands of planners I have tried (the list is long), The two major mistakes people with ADHD make when choosing a planner, How to differentiate between your calendar and to-do list for optimal planning, Questions to help you …

1
From Conflict to Connection: Coaching Kids Through Disagreements 22:39

3M ago22:39

22:39

Message us Questions and/or comments about the show Can healthy disagreements in families actually bring us closer together? Our latest episode equips parents and kids alike with the tools to manage emotions and navigate disagreements with grace, all through the lens of brain-based parenting. Throughout our conversation, we explore essential skills…

1
Navigating Conflict Between Siblings and Peers 18:55

3M ago18:55

18:55

Message us Questions and/or comments about the show Explore the transformative power of conflict resolution in parenting, as we reveal how respectful discourse and understanding opposing values can turn disagreements into growth opportunities. This episode of Brain-Based Parenting provides a roadmap for teaching children essential skills for emotio…

1
Calming the Chaos: How Front-Loading, Structure, and Routine Help Kids Manage Anxiety 19:02

3M ago19:02

19:02

Message us Questions and/or comments about the show In this episode, we continue our exploration of strategies to help children manage anxiety, focusing on the power of front-loading, structure, and routine. Our experts explain how sharing plans in advance and providing predictable daily rhythms can help reduce anxiety by creating a sense of safety…

1
E250: How to Cope When Life is Overwhelming 37:53

3M ago37:53

37:53

My 2024 word of the year was “Rest”. How did I do? Hmmm… While this episode is a celebration of 250 podcast episodes and over a million downloads (what!?!), I'm also sharing how I navigated the hard stuff this year. And how I look at rest entirely differently now than in January. Balancing the demands of motherhood, business, and my overall well-be…

1
E249: Host an Easy, ADHD-Friendly Party or Playdate 24:13

3M ago24:13

24:13

But my baseboards haven’t been dusted in 3 years! I can’t let them see my doom piles! It’s way too much work! If these kinds of reasons pop into your head whenever you think of hosting, this episode is for you! On today’s episode, I’m sharing a discussion from Successful Mama Meetups on how to make entertaining easy and ADHD friendly. It’s time to …

1
Recognizing and Addressing Anxiety in Youth 23:30

3M ago23:30

23:30

Message us Questions and/or comments about the show Anxiety manifests in many forms, from the natural anticipation of an event to the pervasive and immobilizing fear that can shape a child’s daily life. We’ll explore how children’s early experiences, parenting styles, and modern challenges like social media and technology contribute to anxiety. Wit…

1
E248: Mom's Bad Temper: Warning Signs You're About to Lose Your Cool 24:59

3M ago24:59

24:59

No one pushes your buttons like your kids or partner can! Angry moms unite! Jokes aside, when anger gets out of hand, nothing good happens. Not only do we hurt ourselves and the people around us, the shame and guilt add on even more weight. This was a huge problem for me for the first few years of parenting. I still yell sometimes cuz I’m not perfe…

1
25 Brain Based Parenting Tips 18:25

4M ago18:25

18:25

Message us Questions and/or comments about the show Discover the essential strategies to transform your parenting approach. From establishing a nurturing environment that emphasizes trust and security to practical techniques for staying attuned to your child's needs. Learn how to create predictability, meet basic needs, and regulate relationships t…

1
E247: Rumination & ADHD: Can You Stop Obsessive and Negative Thought Spirals? 26:15

4M ago26:15

26:15

Do your deep thoughts turn in to thought spirals? Today we’re talking about rumination: what it is, when it’s a problem, and what to do when your thoughts turn anxious, negative, or obsessive. I used to spend a lot of my energy what if-ing, worrying, and planning for the 37 possibilities that could possibly occur. If this is you, too, you don’t hav…

1
Letting Go of “Perfect” – Finding Grace in Parenting Mistakes 28:02

4M ago28:02

28:02

Message us Questions and/or comments about the show In this episode, we dive into one of the toughest parts of parenting that often goes unspoken—learning to forgive ourselves. Every parent has faced moments of guilt, whether it’s feeling judged by others, questioning their decisions, or struggling with their child’s behavior in public. We’ll talk …

1
E246: Navigating Menopause, Hormone Impact, and ADHD with Linda Roggli 1:01:46

4M ago1:01:46

1:01:46

Sad, mad, annoyed, happy, sad, crying, mad, tired. All within an hour! While hormones may be invisible to us, they sure do wreak havoc on our lives! Linda is here to teach us what's going on inside that drives our mood and energy in more ways than we can count. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s g…

1
Essential For Success: Teaching Our Kids Social Skills 32:12

4M ago32:12

32:12

Message us Questions and/or comments about the show Unlock the secrets to nurturing socially adept children with our engaging discussion Join us as we share amusing stories and delve into the lifelong journey of teaching social skills, from reading cues and expressing empathy to mastering effective communication. This episode promises valuable insi…

1
E245: Conflict Resolution for your ADHD Family with Dr. Tamara Rosier 51:37

4M ago51:37

51:37

Parenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I’m working on it. And I bet you are, too. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West…

1
Are Participation Trophies Really That Bad?!?!?!? 8:45

4M ago8:45

8:45

Message us Questions and/or comments about the show Imagine unearthing a dusty box of childhood memories and finding not just trophies but participation ribbons that tell stories of growth and perseverance. While critics might see these ribbons as symbols of entitlement, I share personal anecdotes that highlight their deeper significance. . We'll e…

1
E244: Prioritizing Intimate Moments for ADHD Couples with Dr. Ari Tuckman 56:44

4M ago56:44

56:44

***Note that today’s episode is not for little ears, so grab your headphones or listen away from the kids. Intimacy is more than what happens in the bedroom. When things are not going well in the bedroom, it shows up in everyday life too. Relationship problems fester when ignored, seeping into the way you and your partner prioritize each other and …

1
Creating a Foundation of Family Respect 21:58

4M ago21:58

21:58

Message us Questions and/or comments about the show Unlock the secrets to building respectful family dynamics Together, we unravel the complexities of respect between parents and children, starting with the leadership qualities that command admiration, such as listening and fairness. Discover how children perceive respect as something to be earned …

1
E243: What Truly Matters when Parenting Your ADHD Child to Adulthood with IngerShaye Colzie 48:35

5M ago48:35

48:35

Parenting a child with ADHD or neurodiversity brings many challenges and stresses, but connecting with other parents going through similar experiences can help you feel less isolated and lonely. How can you best support both your ADHD child and yourself? For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s guest is…

1
Building Trust in a World of Lies 39:20

5M ago39:20

39:20

Message us Questions and/or comments about the show Today, we're diving into a challenging topic that many parents face: lying. In this episode, we’ll explore the roots of lying in children and why it can be such a frustrating experience for caregivers. We’ll also share strategies on how to foster honesty and trust in the home while avoiding the pi…

1
E242: Managing ADHD in Perimenopause with David W. Goodman, M.D. 51:23

5M ago51:23

51:23

You're not imagining it. Your ADHD symptoms can change as you age. ADHD in older adults can be very different than when you were younger and it's definitely not researched enough yet! You don't need to qualify as a senior citizen before your age affects your ADHD, so youngin’s and elders alike, let's listen in. For ADHD Awareness Month, we’re talki…

1
The Family That Plays Together Stays Together 18:36

5M ago18:36

18:36

Message us Questions and/or comments about the show In this episode, we discuss the importance of adults being actively involved in children's activities and maintaining a positive attitude. They emphasize that simply standing on the sidelines won't build meaningful relationships or create positive memories. When adults engage in activities alongsi…

1
E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms 28:46

5M ago28:46

28:46

When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the pa…

1
Fun and Games: Building Strong Family Relationships 27:31

5M ago27:31

27:31

Message us Questions and/or comments about the show Today, we're talking all about recreation—what it really means and how it can benefit our kids at every age. Whether it's running around playing tag, figuring out teamwork through middle school sports, or finding your own path in high school, recreation plays a huge role in shaping young minds and…

1
E240: Raising Out-of-the-box ADHD Children Well with Tracy Otsuka 58:07

5M ago58:07

58:07

There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids’ plates. How can we raise our ADHD children well? Meet Tracy O…

1
Bridging Generations by Keeping Traditions Alive 17:38

5M ago17:38

17:38

Message us Questions and/or comments about the show Ever wondered how family traditions can serve as a bridge to our cultural heritage and strengthen familial bonds? We also discuss the transformative power of communication in bringing these cherished customs back to life, emphasizing the need for an open-minded and collaborative approach within fa…

1
E239: Are Autoimmune Disease, Inflammation, and ADHD related? 30:12

6M ago30:12

30:12

Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…

1
Traditions Creating Lasting Family Bonds: Part 1 21:07

6M ago21:07

21:07

Message us Questions and/or comments about the show Today, we're diving into what defines a family tradition and why these rituals are often considered the "glue" that holds families together. Whether it's as simple as a mother handing out a treat on the first day of school or as significant as how you celebrate holidays like Christmas, traditions …

1
E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD 33:18

6M ago33:18

33:18

Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…

1
Balancing Rules and Relationships: Building Resilience through Nurturing Relationships 36:42

6M ago36:42

36:42

Message us Questions and/or comments about the show Have you ever wondered how to perfectly balance nurturing your child while maintaining a structured home environment? This episode of Brain-Based Parenting promises to unravel the art of this delicate balance, From the comforting hugs needed by toddlers during meltdowns to the supportive presence …

1
E237: What's the Point of ADHD Coaching? 48:12

6M ago48:12

48:12

Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…

1
Balancing Rules and Relationships: How to Apply Structure to Your Home 29:45

6M ago29:45

29:45

Message us Questions and/or comments about the show In today's episode we talk about building structure in the context of parenting, we're referring to the intentional creation of routines, rules, and expectations within the home that provide a sense of stability and predictability for children. Structure is more than just a schedule; it's the fram…

1
E236: Celebrating the Journey to 1,000,000 Downloads! Live Episode 54:15

6M ago54:15

54:15

Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…

पॉडकास्ट सुनने लायक

Brain Based Parenting पॉडकास्टस

पॉडकास्ट सुनने लायक

त्वरित संदर्भ मार्गदर्शिका