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Bio Min Bio är en rolig och lättsam vecko-podd för alla som älskar film. Filmnördarna Edward af Sillén och Anders Jansson pratar om nya filmer på bio och streaming. Med glimten i ögat, recenserar de filmer varje vecka, men plockar också upp filmklassiker, och tipsar om sina favoritfilmer. Stora amerikanska blockbusters och mindre europeiska art house-filmer delar plats med asiatisk skräck och spännande dokumentärer.
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Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
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O Biologia In Situ é um podcast de Divulgação Científica em Biologia que traz o conhecimento científico a partir de assuntos cotidianos. Assim, facilitando a aproximação do público ao processo científico e à Biologia.
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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The Bio Report podcast, hosted by award-winning journalist Daniel Levine, focuses on the intersection of biotechnology with business, science, and policy.
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Podcast über Menschen, die Biologie studiert haben und ihren beruflichen Werdegang
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Through stories and interviews, join Dr. Susan - shelter veterinarian and science educator - to explore how animals and humans interact and how nature and society intersect. From the vernal pools of Maine to the mountains of Ecuador, let’s dive in and make discoveries together.
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Biologia em Meia Hora é um podcast apresentado por Mila Massuda que fala de temas curiosos e relevantes sobre tudo que envolve Biologia!
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The Bioneers: Revolution from the Heart of Nature is an award-winning series featuring breakthrough solutions for people and planet. The greatest social and scientific innovators of our time celebrate the genius of nature and human ingenuity. The kaleidoscopic scope covers biomimicry, ecological design, social and racial justice, women’s leadership, ecological medicine, indigenous knowledge, spirituality and psychology. It’s leading-edge, hopeful, charismatic, provocative, timely and timeles ...
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The Bio Accelerationism (bio/acc) podcast. Deeply researched interviews about fascinating topics from biotech and research. Podcast hosted by Shriya Bhat, a Harvard Sophomore from the Harvard Bioethics Communication Initiative (BCI).
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Dans ce podcast, nous explorons comment la biologie influence notre santé et nos choix nutritionnels. Rejoignez-nous pour des discussions enrichissantes avec des experts, visant à comprendre et soulager vos inconforts chroniques grâce à une nutrition personnalisée.
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Welcome to BionicGym
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Biology-related podcasts as part of the KYTOS Enrichment Programme. New episodes every fortnight! Visit: www.kytosbiology.org.uk for full details Visit: www.youtube.com/mriexplains for Science video tutorials 'KYTOS Biology' podcasts and the 'mr i explains' YouTube channel are proudly sponsored by Curriculum Press - producers of global education resources for over 25 years. Visit https://curriculum-press.co.uk/ for details.
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Bio 360 - Zurück ins Leben | Energie und Gesundheit
Unkas Gemmeker | Gesundheitsbotschafter, Autor und Coach
2k
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Bio 360 ist einer der erfolgreichsten, deutschsprachigen Podcasts zu den Themen Gesundheit, Ernährung, Fitness, Motivation, Paleo, Fokus, HIIT, intermittierendes Fasten, Stress, Schlaf, Low Carb, ketogene Ernährung, EMF, Atemtechniken, Superfoods, Nootropika, sowie alles rund um Biohacking und alternative Medizin. Du bekommst die besten Tipps von führenden Experten wie Rüdiger Dahlke, Joachim Mutter, Maximilian Gotzler, Jens Freese, Paul Seelhorst, Kyra Kauffmann, Akuma Saningong, Poli Moute ...
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Keith Bevans, partner and global head of consultant recruiting at Bain & Company, dives deeper into the stories of some extraordinary Bain people, from their perspectives. You can read their business bios online, but those barely scratch the surface of who they are and the important work they are doing. If you would like to comment or give feedback on this series, please email our inbox at [email protected].
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Debate entre estudantes de Medicina veterinária sobre a importância da bioquimica
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Speaking of Mol Bio, a podcast series from Thermo Fisher Scientific, discusses trending applications in science and the molecular biology aspects of those applications. Our host delves in to deep discussion with CEOs, R&D scientists, researchers, and key opinion leaders across the globe. Speaking of Mol Bio helps scientific curious people - from all scientific and non-scientific backgrounds - understand how modern molecular biology applications can help push the boundaries in medicine, scien ...
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Ramas de la biología
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York University Lecture Podcast
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Bio-Touch is a unique, natural energy healing approach for all stages of life.
Bio-Touch Healing
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Our goal is to encourage all people to take responsibility for their own healthcare, empower them to assist others and create a community of people worldwide dedicated to service, self awareness, and recognizing the equality of all humanity—thus forming a chain which shall go on indefinitely. Research shows that Bio-Touch is simple to learn with quick results to reduce pain and stress and to build immune system responses. It is time to reclaim your birthright to be healthy, happy and loved.
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LOS DISCURSOS ACERCA DE LA INTEGRACIÓN EDUCATIVA
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Welcome to the Bionca Lacue podcast, where amazing things happen.
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Podcast by Gaurav Dubey
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Biologie Oberstufe
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Podcast da página Biologismo, onde os administradores e convidados conversam sobre Biologia, Meio Ambiente e Ciência. Novos episódios a cada duas quartas-feiras às 10 da manhã. Ajude a Biologismo a produzir conteúdos com cada vez mais qualidade através do https://apoia.se/biologismo e ganhe recompensas.
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Hugleikur Dagsson fær til sín góða gesti og spyr þau 11 spurninga um mikilvægustu bíómyndirnar í lífi þeirra.
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dynamic group reviewing movies and shows while engaging in lively discussions about the latest happenings in movie updates
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South eastern woodlands Cover art photo provided by Carl Raw on Unsplash: https://unsplash.com/@carltraw
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Behind the Bio with Dexter L. Scott Rise Higher. Go Further. Live UPgraded. Go beyond the resume and discover the real stories that shape extraordinary lives. I’m Dexter L. Scott, host of Behind the Bio, where I bring inspiring conversations with guests who are transforming their identities, overcoming challenges, and achieving meaningful success. Tune in for insights, lessons, and actionable strategies to help you reset your own identity, rise higher, go further, and live UPgraded.
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Medical Innovation & Research
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The Listen In podcast from Bitesize Bio is a compilation of our best webinars to enjoy at your leisure, wherever and whenever. Each episode is an opportunity to gain the valuable insights you need to advance your research. From a crash course in developing fool-proof ELISAs to the latest applications and innovations in CRISPR/Cas9 and microscopy techniques, and much more—you'll hear about challenges encountered and discover practical solutions to achieve the best possible results. Tap into t ...
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Review of the Biola Caf as a study location
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Podcast by Marreta Biônica
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BIO ESSEN - REGIONAL KAUFEN - NACHHALTIG LEBEN
Ökomodell-Land Hessen (vertreten durch MGH GUTES AUS HESSEN GmbH)
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„Regional“, „Nachhaltig“, „Bio“, „Saisonal“ – diese Begriffe begegnen Dir ständig. Was genau heißt das aber für Dich und Deinen Einkauf. Ist bio immer das Beste und was wäre zum Beispiel, wenn alle nur noch bio essen würden. Geht das überhaupt? Das hörst Du von Landwirt*innen, Verarbeiter*innen und Vermarkter*innen aus den hessischen Ökomodell-Regionen. Du wirst erfahren, wie Landwirtschaft wirklich tickt. Ganz real, praxisbezogen und frei von Klischees. Welche Reise Lebensmittel vom Acker b ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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69. – Avatar: Fire & Ash, Anaconda och Silverado
1:28:57
1:28:57
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:28:57
Året är igång och Edward har sett kändisar i New York och skrattat åt Broadways smalaste skämt, och Anders har sett Stephen Fry i en uppsättning som kan ha varit för queer även för Oscar Wilde. Peter Sellers kommer av sig av pruttskämt medan Gillian Anderson kan spela sig igenom bilkrasher. Vi tar oss an en av världens mest inkomstbringande univers…
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An Effort to Detect and Treat Alzheimer’s at Its Earliest Stages
29:20
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29:20
One of the challenges in treating the neurodegenerative condition Alzheimer’s disease is intervening early enough in the course of illness to provide meaningful benefit. AltPep is developing therapeutics with companion diagnostics that target toxic α-sheet–containing oligomers, which are thought to form very early in the disease and act as molecula…
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How to use ChatGPT as a Thought Partner with Dr. Tonya Joyner Scott
26:02
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Dr. Tonya Joyner Scott discussed her new course "Anointed for A.I." and the success its having. She teaches how to use ChatGPT as a thought partner and not just for prompts! With over 20 years of training and teaching experience, she makes ChatGPT easy to use for those who are novices and those with experience. Connect with Dr. Tonya and join her n…
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BPC-157 🏋️ A "bio prepping" measure for rapid healing of injuries
15:54
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बाद में चलाएं
बाद में चलाएं
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These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals... Read Meta-Analysis 📑 For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, sid…
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The Power of Gentle Touch. Mondays with Bev & Paul: January 5, 2026
20:43
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Gentle touch is not a luxury — it is a biological necessity.In this episode of Mondays with Bev & Paul, we explore the science behind why gentle, caring human touch is essential for physical health, mental health, and emotional well-being. Research in neuroscience, nervous system regulation, and touch therapy shows that gentle touch activates speci…
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How RCA supercharges NGS library prep
16:15
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बाद में चलाएं
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16:15
In this Mol Bio Minutes mini-episode, Laurynas Alijošius shares how Rolling Circle Amplification (RCA) provides a reliable, high-yield approach for amplifying circular DNA prior to next-generation sequencing (NGS). This isothermal method avoids the need for thermal cycling and even bypasses the need for specific primers—making it ideal for challeng…
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RNA Therapeutics Could Cure Cancer and End All Rare Diseases -- with Professor Jeff Coller
53:33
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In this episode, I sit down with Jeff Coller, a professor at the Johns Hopkins University School of Medicine, about how decades of foundational RNA biology laid the groundwork for mRNA vaccines--and what comes next for medicine.Check out the Coller Lab: http://www.collerlab.org/0:00 Background2:21 Maternal RNA7:12 mRNA Stability 8:35 The 2015 Disco…
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1006 Shilajit: Das Ur-Mineral aus dem Himalaya entschlüsselt
1:06:20
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Fühlst du dich oft erschöpft, obwohl du gesund lebst? Vielleicht fehlt dir kein Vitamin, sondern der Transporter! In dieser neuen Folge spreche ich mit Gesundheitsexperte Christian Dittrich-Opitz über Shilajit (Mumijo). Wir tauchen tief ein: Von der Entstehung über Jahrtausende im Fels bis zur biochemischen Wirkung der Fulvinsäure in deinem Körper.…
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How Bain’s Transformation is Redefining the Way We Work
27:15
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Reflecting on a year of conversations, Keith Bevans and Daniel Yellin revisit the ideas shaping Bain today. From technology to talent, they reflect on what the firm has accomplished this year while looking head to the next. Listeners, we'd love to hear from you! Have any recommendations or ideas for the show? Reach out to us at [email protected]…
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Bio-Saatgut aus Nordhessen | zu Gast: Catherine Cuendet & Quirin Wember | Getreidezüchtung Peter Kunz Deutschland gGmbH & Dreschflegel GbR
25:35
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बाद में चलाएं
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25:35
Schon lange wird in der Ökomodell-Region Nordhessen Bio-Saatgut angebaut, es wachsen aber auch neue Betriebe nach. Ein großer Vorteil im Samenbau: man braucht zwar Spezialwissen für die Vermehrungs- und Züchtungsarbeit, aber nur relativ wenig Anbaufläche, um auskömmlich davon leben zu können. Allen Züchtern/ Vermehrerinnen in der Region ist gemein,…
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Smart Drug Side Effect: A Quantum of Psychopathy
22:19
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बाद में चलाएं
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Smart drugs may change your personality. They’ll make you more motivated and focused. You’ll be more disciplined. More aggressive and assertive. A bit more cocky and egocentric. Don’t be surprised if they make you a more pragmatic, cynical, and judgmental person. Imagine an Ayn Rand character who remembers all 48 of Robert Greene's 48 Laws of Power…
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The Body Trauma Loop: Why Time Doesn't Heal Chronic Illness
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बाद में चलाएं
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What if the slogans we've trusted about healing are actually in conflict? "The body keeps the score." "Time heals all wounds." We've heard both. They can't both be true. Here's the tension. If time heals all wounds, staying busy should eventually work. Decades of pushing through should land us somewhere good. But that's not what happens. The body k…
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Reversing The American Food Pyramid | Calley Means : 1395
1:10:48
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Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is finally working! This rerun is the ultimate receipt that focus, repetition, and smart lobbying for human health can still move the needle! Host Dave A…
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#336 - Bo Eason: No Plan B For Your A-Game, How To Become The Best, Making Declarations, Apologetic Body Language, The Secrets To Success, Purposeful Mindlessness, Defeating Distractions, And More!
1:35:07
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/boeason Book: There's No Plan B for Your A-Game: Be the Best in the World at What You Do FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: …
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Olá, bio-ouvintes! Mais um episódio da nossa série Diários do Bio In Situ e comentamos os episódios 7 - "Voltando para a casa" e 8 - "Palitos de trigo", da primeira temporada do anime Diários de uma Apotecária! CONTATOS [email protected] Instagram, Facebook e LinkedIn: @bioinsitu Twitter e TikTok: @bioinsitu APOIO Apoio recorrente na …
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Motherhood Isn't Balanced and That's the Point: Work, Identity, and Letting Go of Perfect with Lindsey Simcik
41:32
41:32
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बाद में चलाएं
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41:32
Motherhood can humble your nervous system fast, especially when sleep is unpredictable and everyone has an opinion. Lindsey Simcik (Almost 30) opens up about what it looks like to trust your instincts as a mom, even when you're tired, unsure, or doing things differently than the moms around you. We talk about choosing a gentler sleep path, tuning o…
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The Willpower Drug: How to Supplement Discipline : 1394
1:20:53
1:20:53
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बाद में चलाएं
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1:20:53
Creatine is a hot subject right now, but I’m guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term hum…
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Is beauty a "social construct?" Memory hacks? My daily stack? Resetting culture with Psilocybin? & more (with my wife) 🎙️ January Limitless Q&A #21
53:11
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बाद में चलाएं
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53:11
In a world where enhancements gleam, Lived a biohacker named Jonathan, oh so keen. With his trusty wife, a vision so grand, They answered philosophical questions across the land. "Is beauty just skin deep, or something more?" Jonathan's voice boomed through the mic with a roar. "What supplements can sharpen our minds, so we think on a dime?" The cr…
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No Alcohol. No Coffee. What Happens Next? #662
2:59
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In this midweek 'A Biohacker's Day' episode, I'm joined again by Andy Ramage. Former professional footballer, now author, and co-founder of One Year No Beer, as well as Dryy App. Follow Andy Ramage on Instagram. THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough This festive season has been full of late nights. It's time to get sleep b…
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Shells, Spirals, and Survival: exploring mollusk shell diversity
1:33:55
1:33:55
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1:33:55
Join Dr. Susan in exploring beaches in Southwest Florida, searching for shells and discussing shell diversity with world-renowned scientist Dr. Geerat Vermeij. Dr. Vermeij has won numerous awards, published over 200 scientific articles in leading journals, and has written five books about mollusks, their shells, and more. Talking with Dr. Susan, he…
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The Nature of Language and the Language of Nature
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31:23
Over 7,000 languages are spoken around the world. Each one reflects a rich ecosystem of ideas - seeds that grow into a multitude of worldviews. Today, many of these immeasurably precious knowledge systems are endangered - often spoken by just a handful of people. We hear from two Indigenous language champions, Jeannette Armstrong and Rowen White. T…
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How Winter Accelerates Skin Aging and the Best Protocols to Reverse It
1:08:13
1:08:13
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बाद में चलाएं
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1:08:13
Ever wonder why your skin changes so much in winter? In this episode of Biohacking Beauty, we explain what actually happens when humidity drops, TEWL rises and indoor heating pulls moisture from the skin. We also talk about UVA exposure in cold months, lifestyle shifts that increase oxidative stress and why winter puts more pressure on your skin’s …
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Time Doesn't Heal: What 20 Years of Research Actually Shows
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40:40
We've been told time heals all wounds. Go back to work. Stay busy. But what if decades of stress are still rewriting the body right now? Dr. Karestan Koenen, a Harvard researcher who has followed 100,000 women over twenty years, shares what she's discovered about how unaddressed trauma doesn't fade—it becomes biology. In this conversation, we explo…
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How Long Can Humans Really Live… (with Dan Buettner) : 1393
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You’re about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet enormous respect for each other and the science. Recorded live at Eudemonia, this discussion gives you clear frameworks for longevity, biohacking, human …
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#208: Kälte: Das große Update
1:02:55
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1:02:55
AUS DER AKTUELLEN FOLGE Zur Website von Josef Köberl gelangst du hier. Direkt zu den Kursen geht es hier. Gerne kannst du dir auch die Website von Schmerzmediziner Prof. Likar anschauen. Infos zum Vitus Handkühler bekommst du auf dieser Website. Zur Podcastfolge mit Angy Eiter geht es hier und hier. Zur Website von NanoVi gelangst du hier. Auf den …
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Dry January and Biohackers Dodging Booze (feat. Andy Ramage) #661
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बाद में चलाएं
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Dry January is everywhere this week. Headlines. Morning TV. Group chats. So we thought this was the perfect moment to dig into it properly. In this episode of Biohacking News, I'm joined by Andy Ramage. Former professional footballer, now bestselling author, and co-founder of One Year No Beer, as well as Dryy App. Andy joined me years ago on the po…
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This Legal Boner Pill Is Hiding A Future Heart Attack : 1392
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19:06
Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms. Thank you to our sponsors! -EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. -GOT MOLD? | Go to http://gotmold.com…
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Como a baleia-da-Groenlândia desafia o envelhecimento e o câncer? Separe trinta minutinhos do seu dia e descubra, com a Mila Massuda, o que a biologia celular e a evolução explicam sobre viver muito, acumular menos erros e evitar o câncer. Apresentação: Mila Massuda (@milamassuda) Roteiro: Mila Massuda (@milamassuda) e Emilio Garcia (@emilioblablal…
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This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damage signature linked to colibactin, a toxin produced by certain strains of E. coli, with evidence suggest…
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#335 - Johnny Damon: Life Of A Yankees & Red Sox MLB Star, Bringing Your A-GAME, Elite Athlete Health & Recovery, Clean Sports Drinks, Biohacking Sports, NAD+ Supplementation, Clean Alcohol Drinks, Entrepreneurship ...
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1:24:59
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1:24:59
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/johnnydamon SPONSORS AND DISCOUNTS: Get 20% off with code agame20 at http://drinkagame.com FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: I…
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#207: Genetik & Epigenetik: Das Insider-Update mit Stefan Wöhrer
1:12:21
1:12:21
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1:12:21
Permedio hat folgende besondere Angebote für euch: Code: BiohackingBox1Erhalte mit dem Code BiohackingBox1 den LifestyleCheck mit insgesamt 2 Reports deiner Wahl um nur 389 € und spare damit bis zu 129 €.So funktioniert’s:Den LifestyleCheck inkl. 1 Report sowie einen zusätzlichen Report deiner Wahl in den Warenkorb legen und den Code BiohackingBox1…
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68. – Årskrönika 2025. Och Talented Mr Ripley
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1:36:08
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1:36:08
Edward var nära att få en alldeles för känd granne, och Anders har stenkoll på ”IMAX-gänget” till Edwards glädje. Vi blickar framåt mot ett 2026 med Spielbergs nya alien-thriller och Nolans pampiga odyssé! Sen blickar vi tillbaka påvårt första år med BioMinBio. Vilka filmer var bäst? Vad lärde vi oss? Vi väljer våra 10 favoriter. Galna revolutionär…
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Why Resolutions Fail: The Biology of Survival Strategies
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11:55
What if the habit you've been trying to break is actually how you learned to survive? It's January. You've made the resolution. This year will be different. You start strong. First week goes well. By February, you're back where you started. Maybe feeling worse because now you've added shame to the pile. I share about Rachel, a 42-year-old marketing…
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The Secret Federal Plan to Feed Us Legal Poison : 1390
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52:45
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52:45
You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and syst…
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The Resolution Illusion (feat. Dr. Stephen Simpson) #660
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40:33
It's 2026, and the Resolution Illusion is alive and well. Every January, the same thing happens. Everyone sets goals, faithfully writes them down or downloads an app to help, and eventually gives up by February. But what if the problem isn't motivation? What if it's the way we approach goals in the first place? That's what today's episode is all ab…
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How, Then, Might We Live? with Krista Tippett & Azita Ardakani
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After accomplished stints as a journalist, author and diplomat, and studying theology at Yale Divinity School, Krista Tippett was struck by a significant gap in the media landscape—a lack of deep, intelligent conversations to explore the spiritual, ethical and moral aspects of human life. What began as a national public radio show in 2003 evolved i…
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Eva Hooft: How Emotions and Trauma Cause Aging Skin
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58:05
What if fine lines, breakouts, and flare-ups are not just skin issues, but the body replaying old experiences it never got to resolve? In this episode, we explore how nervous system patterns, unresolved emotion, and the way we hold stress in the body can quietly shape how our skin ages over time. We look at the skin as a boundary, a canvas, and a r…
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The Year in Biotech and What’s Ahead for 2026
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38:15
Biotech stocks staged a dramatic turnaround in 2025, with the XBI well outpacing the S&P 500 despite concerns over leadership changes at the U.S. Food and Drug Administration, the Trump administration’s efforts to put constraints on drug pricing, and its broader cuts to health and science agencies. A pick-up in deal-making, along with falling inter…
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The Biology of Burnout (Part 2): What Understanding Can't Do
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In part one, we learned why so many of us stay stuck despite trying everything. This episode reveals what actually worked for the dogs in that study. Spoiler: it wasn't understanding. It was movement. I share Claire's breakthrough moment standing at her kitchen sink. What she felt in those 90 seconds changed everything. Get the full episode breakdo…
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These 7 Superfoods Are Secretly Wrecking Your Body : 1389
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32:51
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32:51
This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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The Adventure Formula for EPICNESS ⭐⭐⭐⭐⭐ Book Review of "The 2AM Principle"
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38:50
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38:50
Social risk is a double-edged sword; it can make you the beloved local celebrity at a party or make everyone hate you. This book delves deeply into the nuances of how to yield social risk wisely and maximize the ensuing adventure and romance. It's an entertaining and informative adventurer’s manifesto by Jon Levi, a behavioral scientist who likes t…
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