Balanced Living सार्वजनिक
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Balanced Living

3ABN Australia Radio

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Balanced Living consists of 26 wellness presentations ranging from 5-7 minute each, presented by Vicki Griffin (MS, Human Nutrition, MPA). These presentations are filled with practical, powerful and compelling information that can transform your life. For more information, go to www.lifestylematters.com or to view the video presentations go to www.youtube.com/user/Lifestyle320/videos
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Balanced Living Weekly

Cliff Ravenscraft & Father Roderick

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This show originally started as The Biggest Loser Fan Podcast and was later rebranded as Balanced Living Weekly. In this podcast, Father Roderick and I shared our individual fitness journeys during this season of our lives. It has been a while since I've listened to these archived episodes. It may be possible that we began covering other areas of our lives, outside of just fitness, when we rebranded to Balanced Living Weekly. This show was produced for nearly two years from September 2009 th ...
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The Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sages together and hear from guests who dedicate their life's work to this holistic science with topics on diet, lifestyle, yoga, meditation, routine, exercise, and consciousness, all while focusing on current research that has begun to emerge on th ...
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The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.bu ...
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Daily Mom Grinds -Balanced and Joyful Living for Working Mothers Looking for a podcast that addresses the unique challenges of working mothers? Look no further than ”Daily Mom Grinds.” Our show offers insights and advice from other working mothers on how to balance work, family, and parenting. This includes everything from child safety to work-life balance, mindset, faith, and even divorce/separation. Our ultimate goal is to build a supportive community that empowers working mothers to overc ...
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Adam and Art discuss their origin story's and how they've managed to find some balance in their lives through mindfulness practice. The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and …
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Hello Im Annie Jeanne, Masters student of Ayurveda as Integrative Medicine. This episode introduces the Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sag…
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Today's episode is on the importance and benefits of Self Care. As I am editing, researching, and adding my references; I'm seeing heart wrenching stories that leave me feeling out of sorts. It almost feels like daily there is yet another unfortunate occurrence. The following 3 stories stick out to me: Shanquella Robinson's Death in Cabo, Father Be…
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10 Secrets to Becoming a "Happy Working Mom" Hello Daily Mom Grinds Friends & Fam: I hope everyone has made it through yet another blindly fast week. This show is probably one of my better lists of tips for the working mother. In this show, I share more personal stories of my own experiences on becoming a Happy Working Mom. 10 Secrets to Becoming a…
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Hello Daily Mom Grinds Family, I hope you are all well. This show is for those busy working Moms who feel like their days and nights run together. This show is for the working mom juggling career, kiddos, side hustle and everything in between. Having experienced this myself over the last couple of months, I share my tips that help to keep me organi…
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Hello everyone, I hope you are well. This show is a special one, because I get to share the beautiful story of a dear sister friends recent blessing. She just shared her testimony of marriage, closed on her home and is expecting next month. We no longer live near one another (1 hour or so away). We would do the playdates but after her move we staye…
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7 Powerful Tips to Beat Burnout - Start Now! Yes You Can End The Working Mom Burnout What is a Paradigm Shift? Paradigm shift Definition & Meaning - Merriam-Webstermerriam-webster.com› dictionary › paradigm shift The meaning of PARADIGM SHIFT is an important change that happens when the usual way of thinking about or doing something is replaced by …
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Today's Message is extremely important and in my opinion should be shared with everyone. Please share this message it could save a life. Human trafficking is on the rise. The wicked individuals that kidnap women, men and children by trading bodies illegally is one of the most heinous crimes. Trafficking is an evil activity that is often tough to re…
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Hello Everyone! I hope you all are well. It's been a busy few weeks for our family. School has started back and there has been much to do for us to prepare. I pray your family is ready to jump back into the action of returning to school. Today's show is an exciting new Series Titled " Work from Home Your Way-Turning Your Ideas into Profit By Creati…
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This is It! Hello All.... Please share these messages things are moving fast and we want to make sure everyone is aware of the threats to our food supply. "We Are Not Slaves": Farmers In Italy, Spain, & Poland Join Dutch Protests | ZeroHedge Nicole Kidman Eats 4-Course Meal of Insects for Vanity Fair Segment Calling Them "Micro-LivestockCanadian go…
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Hello All, I hope everyone is well. Today's show is on a news article that talks about people utilizing Microloans like (Klarna) to help with the high prices of food and fuel. What are your thoughts? Would you consider a microloan? If so, why or why not? Daily Mom Grinds would love to get your thoughts on using Klarna for food and gas? Please use t…
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Hello All, I hope everyone listening far and wide is well. There is so much going on in the world today. Our world is rapidly changing and it can be tough to keep an eye on it all. Some of us have been given the request to awaken others. Those of us who have been tasked to awaken others can see things that others may not see. We try not to bring do…
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Today's show deals with a serious issue that can happen with our children/youth while away visiting friends or family... Please share your comments by visiting Dailymongrinds.net using the contact us page. Link in this article.. Thank you "I Have Slept With Many Of My Cousins!" Kabi Wa Jesus Finally Comes Clean (Video)Hello All,I hope you are doing…
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I hope everyone is well. This show is a part of the Food Shortages/Prep Now Series. We are hoping that everyone is seeing the significance of the many food processing plants closing or burning down. The issues with shipping cargo unable to get food into docks, loss of livestock as just some of the many issues plaguing the Food Supply here in the US…
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Hello, I hope you all are well. Today's show gives you some news on what some farmers are noticing with food supply and prices. If you have not done so please be sure to check out the previous shows! We have two links to share. Fourth-generation farmer: 'Food shortage is coming' (newsnationnow.com) Her Homestead YouTube Channel (Warning From A Farm…
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Up In Flames Food Processing Plants Destroyed 10,000 Cattle Die in Kansas - Due to A Heat Wave? Alicia Rachell It feels like almost every day I see another sign of the apocalyptic times we are running straight into. Is everyone sleep? Sometimes it feels like nobody believes...or really see's all that is going on around us... This is not the time fo…
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Hello Everyone, I hope everyone is well. This is serious show about Baby Formula Shortages! I'm going to just include a few article links as I want to prepare for the next important show. If you find our content helpful, please like, comment and share at www.dailymomgrinds.com We are entering into more serious times and it's imperative for everyone…
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Hello All,I hope you are well. This is part 2 of the food shortages series. I share some additional info on the continual food shortages/crisis. I also give my thoughts on the shopping app Flip. Have you utilized the app? Daily Mom Grinds would like to get your feedback on the app. Please share your thoughts and comments of the app at dailymomgrind…
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Hello All, I hope you are well. So many of us are looking for ways to supplement our incomes. With the rising costs of food and fuel, wouldn't it be nice to find a way to get a second income or find a way to get an additional by working from home. Daily Mom Grinds is starting our Work from Home series, we will explore resources and ways to get star…
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7 Ways To Get More Food With Less Money Take advantage of all mailed coupons, store ads and grocery discounts (digital/paper) Look into local Farmer Markets for fresh produce the Buy in bulk and take advantage of grocery clubs like Sam's and Costco. Check out the discounted section in your local grocery stores (some items are discounted if packagin…
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Hello Everyone!! I hope everyone is well. I apologize I've been away. I had an issue with my computer, I'm glad I'm able to be back. What is the definition of comeback? Have you ever had to make one in your life? Well I've had to make more than one. They are not always easy but when you restart and rebuild your wisdom makes you that much more valua…
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No Matter What May Have Happened in Your Past -You Can Make A Comeback Pre-Recorded 05/19/2020 This show is continued from Part 1 of The Power of Comeback Candy. How to Rebound in Life After Loss. This episode includes a bit of my personal story. I try to depict the realness of my life prior to becoming a comeback candy. Anyone can make a comeback …
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Good evening, friends & family, I hope you are well. It's a late one tonight but I felt compelled to get this show completed. In this episode, I wanted to include additional information that helps in confirming the show Empty Shelves. I'm hoping this show will act as a part 2. Please listen and let us know if you'd like additional information. Feel…
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Hello Moms & Caregivers, I pray you are all well. I was going to rest but it was heavy on my heart to do this show, The Pied Pipers Part 2 - The Agents Amongst Our Youth. So many stories of sadness/pain when we hear of children gone missing. It is even more complex to look out for our teens, as they are at an age when they really want to get away, …
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Hi Friends.... I wanted to share a "Mom Moment" with you all. Today's show is about how our son's feel when they don't have their fathers in their lives. I wanted to share how I and other Mom's provide support to our sons. In this show we discuss grief, and loss. In a previous show I shared, my son's loss of their father and how it affected them. P…
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Hello Busy Working Moms, In this show, I was hoping to create something that would give you some lightheartedness and maybe even a smile. Our world may not be bright right now, but et us continue to care for ourselves/ family the best we can. We can still be the light in these challenging times! 10 Secrets To Finding Balance & Bliss As A "Working M…
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Happy International Woman's Day!! This show is set to encourage every Mom who is feeling and watching our world turn in ways that have left many of us speechless. Wars and rumors or wars... food and fuel cost issues... When you add the pandemic stuff.... it's just alot.. First I did sing this time... just a few bars from two songs to uplift your sp…
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Happy Friday Daily Mom Grinds We have a real treat for all the Working Momma's out there balancing work, life and kiddos. How many of us struggle with keeping balance with our children and technology? Constant tugs of wars with video games, cell phones the allure of tech with our children can be challenging. In this show I had the pleasure to have …
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Today's show is the start of a new series titled " A Time to Prepare" - The Coming Days of Adversity. We are focusing on preparing for events that may cause us to experience food shortages. If you feel this show is informative, please share with others. References: Imports Take "Dramatically Longer" To Reach US As Bottlenecks Bite | ZeroHedge Super…
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Today's show is very important​ as it deals with road rage​. ​ ​How many of us have experienced some type of road rage or seen it happen to others while driving? ​It can leave a person feeling frustrated and out of sorts. Road rage incidents have been around​;​ ​however, law enforcement agencies around the country are reporting a rise in these ​cas…
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We start off this show discussing the many ways the pandemic has changed our lives from 2020 to the current. We are very much aware that our world is very different from 3 years ago. How has the pandemic changed your way of living? Are you able to navigate and feel encouraged along the way? Sometimes in today's world it can feel like there is no pe…
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This was a much-requested show...We've all been on one side of jealousy/envy. Sometimes it's nice to get another perspective on why women relate in certain ways with each other. Here are the 3 articles referenced in today's show: Shocking Reasons Why Women Hate Each Other - Ultimate News Why do some women hate other women? - Road to Belle Mandy Nol…
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It's late on my end but I wanted to upload this show. This is the second time I'm uploading this particular episode. I went to add tags and lost my first version. I won't sleep without posting this one. So, I was originally planning on uploading a show on Time Management for the working mom. As I was gathering a bit more research online, I came acr…
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Becoming An Equalizer- Embracing Motherhood & The Beauty Of You! Let's talk about the importance of embracing your motherhood, accepting who you are and the beauty of you as a woman. Today many women feel underappreciated, undervalued and often as mothers the feelings can be heavier. This show is about walking into our inner equalizer powers. This …
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1. Practice Gratitude-Definition of Gratitude Wikipedia - Gratitude - WikipediaGratitude, thankfulness or gratefulness, from the Latin word gratus "pleasing, thankful", is a feeling of appreciation felt by and/or similar positive response shown by the recipient of kindness, gifts, help, favors, or other types of generosity, to the giver of said gif…
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Hello everyone, I first want to ask for your grace on the sound for this recording. The sound seemed to be fading in and out on this show.. I truly appreciate everyone who downloads and listens.... The upcoming recording is much better....:) Day by day as a busy Working Mothers, we strive to balance...our lives and stay in a place of peace. I think…
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8 Tips To Consider For Landing The Best Remote Job Opportunities - (The Working Mom Edition) ___________________________________________________________ Todays show is for every busy Mother who has considered the possibility of working from home long term. Maybe your remote opportunity with your current employer has ended and decisions have been ma…
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There are times when we realize that as Working Mothers our plates are often dangerously close to overload. Life can seem smooth for a while as we balance our busy days with our swanky planners and color-coded to-do lists. Could the color-coded notes and pretty planners be a facade? The facade of the perfectly planned working mom life can sometimes…
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Today we will look at a very well written article by Parents.com. The article is titled, " How The Pandemic Has Changed The Game For The Working Mom & What comes Next". The article was written on February 3, 2021 by Ann Shoket. If I was sitting down with Ann right now, I would let her know just how good of a job she did on this article. After we di…
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I'm gonna need a little more than Self-Care & Happy Words for this! This is the first show with some good MOM humor. It starts with a new character ...meet La Shay. La Shay is beautiful Working Mother of 3 who works outside the home and has recently started a candle making company with pre-orders. She is excited but stressed out. She was given a li…
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Hello Family and Friends. I hope you are well. How many of you have dealt with bullying with your children? So many of us have. I am listing some references for every parent who may be going through this now.. I have children that have experienced it and it's very serious. I hope the show encourages you to speak to your child or family member. The …
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Hello Family & Friends... I pray you are all well... This show was created a little differently than the last few shows.. I recorded this message sitting in my room with my little heater. Heavy on my heart is a message about the importance of understanding the times that we are in. Many events that are taking place are preparing us for uncertain ti…
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Today's question for every working mother, Is there really a thing of Work Life... & Balance? The Daily MOM Grinds Team would love to get your feedback on the question, please do us a favor after listening to the show and send us your thoughts at support@dailymomgrinds.net.. We start the show off with the reminder that our website will be live soon…
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Its's late on my end and I feel compelled to get this episode uploaded. As a working mom myself I have always felt that we wear many hats. We are taxi drives, the doctors, the nurses, the cooks, planners and the list can truly be endless. But never have I felt like I have over the last 18+months or so... Like as Moms who work, run businesses, and g…
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The Pied Pipers - They Watch Our Children So you are driving alone in your car, in the grocery store grabbing a few items, or at the gym and suddenly your phone sounds and it's an "Amber Alert". Many people get the alarm and quickly silence it.. we must also remember those alarms can save or least get safety notification back to the family of the m…
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Hello busy Working Moms, family & friends. I hope you are all well. My prayers are that you and your family are well. Today's show is about an important line that president Joe Biden mentioned back in November 2020. Do you remember that he mentioned in one of his speeches, that we would soon be entering into a very dark winter as the Covid cases we…
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This is part 2 of A Praying Mother - How understanding spiritual warfare can change your life! Did you know that your dreams can show you what types of forces are fighting against you? Did you know there are types of Spirits that can fight us? Learn about your power in this realm with Part 2 in this series. I hope part 2 blesses you. If you enjoy t…
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Are you ready to build an Emergency Supply Kit. Please visit Ready.gov to get the supply list. We cover the supply list in this show as well. Please be sure to stay tuned in for our upcoming video series on how to create an Emergency Supply Kit. I hope this show encourages you to create an emergency plan with your family. Thank you for listening to…
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