सर्वश्रेष्ठ Atypical पॉडकास्टस (2025)

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55. Summer Prep: Set Your Own Vibe (Hot Girl Summer or Maybe…) 33:48

1d ago33:48

33:48

A gentle note: This episode was recorded and edited prior to June 21st, 2025. While the content remains valuable and relevant, we acknowledge that significant events have occurred between recording and release. Thank you for being so understanding as we continue to provide content that uplifts and supports our community. Your Ultimate Summer Prep G…

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You're Not Lazy-Maybe Burned Out? 21:47

7d ago21:47

21:47

Hello Everyone!!! Let's talk about the concept of burnout. When you are feeling motivated or drained does not mean you are lazy. Let's talk about it and I will offer my 2cents in assisting us all to get on track. Feel free to comment if you tried any of the helpful hints. I look forward to speaking with you. Feel free to email as well visit simplyj…

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54. Tips for avoiding a summer slump 20:05

9d ago20:05

20:05

Feeling disconnected, unmotivated, or just plain stuck this summer? In this essential episode of A Little Atypical, we dive deep into understanding and overcoming the dreaded summer slump. Save this episode for those moments when you feel your mood dipping during the sunny months. Whether you're listening now or coming back later, you'll find actio…

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Anybody Feeling Blah? Blaming the full Moon 24:42

14d ago24:42

24:42

Hello everyone!!! Another Tuesday we've never seen before. How are you all doing? Anyone feeling blah? I was, I am blaming it on the moon. Take a listen and hope to read your comments below or on any other platform where you catch this episode. See if any of these catch your eye. Lets connect visit https://linktr.ee/simplyjewel If you have topics y…

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53. 5 steps to an effective Mid-Year Reset 23:55

16d ago23:55

23:55

🌟 Ready for a fresh start? Join us for an empowering episode on mastering the art of the mid-year reset! Whether you're feeling stuck with abandoned New Year's resolutions or seeking clarity for the second half of the year, this episode provides practical strategies to realign your goals and reignite your motivation. ✨ Key Topics: The psychology be…

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Why Are People Like This? 16:19

21d ago16:19

16:19

Hello everyone, Welcome. Tonight I am back and Just speaking about what I noticed in the world. Is there anyone else out there who thinks like I do? Who have many un answered questions? Do people know they are acting funny, in a strange head space or what? Hear my 2cents, I'd like to hear what you have to say as well. Please comment or email me at …

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52. How to start viewing yourself as a safe place 15:33

30d ago15:33

15:33

Discover the crucial difference between comfort and safety in your personal growth journey! In this enlightening episode, we dive deep into why some people struggle with stepping out of their comfort zones and explore a fresh perspective on building self-trust. Learn how to become your own safe haven while embracing discomfort as a catalyst for gro…

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51. Mindset Shift for Negative Self-Talk 16:13

1M ago16:13

16:13

🎙️ Struggling with self-doubt and negative self-talk? In this empowering episode, we dive deep into the psychology behind our fears and intimidation, revealing how these limiting beliefs are learned behaviors - not permanent traits. Discover why what you perceive as "hard" might just be unfamiliar, and learn practical strategies to transform your m…

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50. It's Time To Take An Active Role In Your Life 22:07

1M ago22:07

22:07

In this episode, we explore the transformative power of taking an active role in your life. We dive deep into what it means to be forward-thinking and proactive, especially from a woman's perspective, and examine the consequences of passive living. Through personal anecdotes and practical insights, we'll discuss how to move beyond uncertainty and t…

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Is it empathy or is it evil? 1:04:17

2M ago1:04:17

1:04:17

Send us a text What happens when a psychologist tries to do philosophy? Usually nothing good. Happily, we have a philosopher on hand to explain why this is not a good idea. Join Simon as Alexander dives in Simon Baron-Cohen's book "Zero Degrees of Empathy" and explains that, actually, autistic people can be empathetic. As ever we thank you, our loy…

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Autistic people and rapport 38:52

3M ago38:52

38:52

Send us a text Simon has been reading again, this time a paper on autistic and non-autistic rapport: https://journals.sagepub.com/doi/epub/10.1177/13623613251320444 Simon also makes reference to another paper https://journals.sagepub.com/doi/10.1177/13623613241252320 Do check them both out. More episodes soon and with more than just Simon rambling …

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49. Ins and Outs to identify shifting 18:01

3M ago18:01

18:01

🎧 Continuing last week's transformative discussion, join Lay on 'A Little Atypical' as she explores practical strategies for identity shifts by examining what to embrace and what to release. This episode dives deep into the "ins and outs" of personal growth, featuring honest reflections on overthinking, perfectionism, and the journey toward authent…

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48. Letting go of old identities (Mental declutter for Spring) 21:59

3M ago21:59

21:59

🎧 Join Lay on 'A Little Atypical' as she explores the transformative journey of letting go of old identities. In this introspective episode, she delves into the challenges of being a highly sensitive introvert and shares personal insights about reframing rather than abandoning core personality traits. Through vulnerable storytelling and practical w…

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47. Identity work in 2025 17:55

4M ago17:55

17:55

In this thought-provoking episode of A Little Atypical, we dive deep into the complex process of identity work and self-deconstruction. Moving beyond the superficial "glow up" trends of 2025, we explore why identity transformation content often oversimplifies what should be a nuanced journey. Learn about the importance of examining your beliefs, un…

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46. AI in personal development: Helpful or harmful 32:07

4M ago32:07

32:07

Is AI the secret weapon for personal growth, or could it be holding you back? In this eye-opening episode, we break down the real pros and cons of using artificial intelligence for self-development. Plus, discover practical, actionable strategies for leveraging AI tools to accelerate your growth while maintaining authentic inner work. From ChatGPT …

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Not a Priority 1:24:03

4M ago1:24:03

1:24:03

Send us a text Join Simon, returning champion Georgia and guest Susie as Georgia tells us all about doing FoI requests for every NHS trust in England and the astonishing results she found about autism and support. Links: Not A Priority report: https://www.autistica.org.uk/blog/not-a-priority Guardian coverage: https://www.theguardian.com/society/20…

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45. Tips for making your digital space positive 40:44

4M ago40:44

40:44

Ready to detox your digital life? 🌱 In this mindful tech guide, we're diving deep into the art of intentional online living. Whether you're a content creator feeling burnout or someone looking to make social media work for (not against) you, we've got game-changing strategies to help you thrive in the digital age. Let's transform your online experi…

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44. Digital Wellness Secrets: Breaking Free from the Comparison Trap 29:12

4M ago29:12

29:12

In this episode, we're diving into the fascinating world of digital wellness - not just as a buzzword, but as a crucial aspect of modern life that has evolved alongside our increasingly digital existence. We'll explore how technology transformed from a simple tool into an integral part of our daily routines, and how this integration has fundamental…

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43. Creating Effective Systems for Your Goals (that actually works) 23:06

5M ago23:06

23:06

Ready to revolutionize your approach to personal development? In this game-changing episode, we're diving deep into the art of creating effective systems that actually work. Discover why traditional systems fail and learn how to build a personalized framework that aligns with your natural rhythms and energy cycles. Key Topics Covered: Common pitfal…

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ADHD and New Years Resolutions (Project keep ADHD people on track) 1:06:43

5M ago1:06:43

1:06:43

Send us a text A mere two weeks late... Look, I got distracted ok? Anyway, Simon is joined once again by Filip and Sam and we take a *very* ADHD ramble through new years resolutions, how to complete a project, domestic bliss and gamifying your own life (Horse armour DLC extra). For more Filip find him on BSky at @ftw.bsky.social and Simon can be fo…

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42. Micro Habits for Macro Changes 23:24

5M ago23:24

23:24

Ready to revolutionize your life without overwhelming yourself? In this enlightening episode, we explore the power of micro habits - tiny daily actions that compound into remarkable results. Learn how small, manageable changes can lead to significant transformations in your wellness, productivity, and personal growth journey. Key Topics Covered: Ti…

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41. Preventing Goal Burnout in 2025 23:42

5M ago23:42

23:42

Are your New Year's resolutions already overwhelming? In this insightful episode, we explore practical strategies for maintaining momentum without burning out. Learn how to assess your resources, create sustainable systems, and adapt inspiration to your unique reality. Key Topics Covered: • Understanding your personal resource capacity • Creating r…

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40. Re-gain Your spark 15:46

6M ago15:46

15:46

In this heartfelt episode, we're diving deep into the journey of rediscovering and rekindling that inner spark that makes life vibrant and meaningful. As we bid farewell to 2024, join me for an intimate conversation about personal growth, resilience, and the power of renewed energy. We'll explore: Key moments from 2024 that shaped our perspective U…

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An Autistic is for Life, not just for Christmas 1:15:48

6M ago1:15:48

1:15:48

Send us a text Join Simon, Filip and Georgia as we consider Christmas, a quick discussion of where it came from and the modern experience for neurodivergent people. The answer is lists, quiet spaces, lists, think about the food, lists and of course lists. Oh and the Roman Empire. Find more Georgia and Filip here: Filip on BSky https://bsky.app/prof…

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39. Goal ideas for the New Year 30:07

6M ago30:07

30:07

Join me for an insightful exploration into intentional goal setting across nine essential life categories: Connection, Health, Personal Development, Finance, Spirituality/Religion, Recreation, Career, Home/Environment, and "Other". This episode serves as your comprehensive guide to crafting meaningful objectives for the year ahead. Before diving in…

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38. Top 24 Lessons to carry into the New Year 37:44

6M ago37:44

37:44

In this powerful episode, we dive deep into 24 transformative life lessons that touch on personal growth, relationships, and self-discovery. From understanding the difference between security and success to embracing the extraordinary journey of life, each lesson offers valuable insights for listeners navigating their own paths. A highlight of this…

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International Day of People with Disabilities 1:16:23

7M ago1:16:23

1:16:23

Send us a text Well it's the 3rd of December so join Alexander and Simon for a brief* discussion of disability and what it means in society. *Brief means don't check the timestamps. As ever we thank you, our loyal listeners for sticking with us. We would love to hear from you and our Twitter is open @AtypicalThePod for messages and comments. Have a…

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37. Tips for low mood and the winter blues 32:53

7M ago32:53

32:53

In this eye-opening episode, we dive deep into the crucial importance of mental health during the winter months. Discover why seasonal affective disorder (SAD) and winter blues can impact your well-being, and learn practical, actionable tips to boost your mood and maintain mental resilience. Key topics covered: The science behind winter's effect on…

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Speaking with Dr. Lance A. Maddox 1:17:02

7M ago1:17:02

1:17:02

Well Hello Everyone! Tonight we have a guest. Dr. Lance A Maddox... he is a man of many hats. For tonight an author, and a speaker of truth for what prompted this book. His truth, his story. The title I will let him explain as it encompasses his intellect and his why. For now lets just sit back and let him enlighten us. I feel another session comin…

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36. Things to do during your waiting season 24:25

8M ago24:25

24:25

Uncertainty happens when you are waiting for your next chapter. The anticipation grows, your patience wears thin and all you are looking for is a sign you'll get out of the situation you feel stuck in. This episode is to share tips on things to do while waiting. Whether the setback is recent or you've been in the sea of uncertainty for months or ye…

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Speaking with Kim Helm Cancer Survivor 47:32

8M ago47:32

47:32

Here we are another day we have never seen before... Tonight we have a guest... Kim Helm a cancer survivor speaking about her journey and then some... we will be chopping it up tonight and I bet she will have to come on again and again. Visit her on kimhelm.com and all her social platforms. If you want to engage with us feel free to contact me on a…

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35. Starting your Winter Arc: Tips for Beginners 23:09

8M ago23:09

23:09

Join us as we dive into the trending "Winter Arc" phenomenon, exploring how this seasonal challenge can be tailored for those starting anew. Discover sustainable ways to transform your life, shed old versions of yourself, and embrace personal growth. Whether you're a seasoned self-improver or just beginning your journey, this episode offers practic…

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What People Are Saying w/ My Guest 36:03

8M ago36:03

36:03

Hello Everyone! Welcome... I am here with a guest and we are talking about the things people want. Our observations, surveys and more throughout the community. Please let us know what your communities are doing to help those in need. There are so many programs out here, yet few are getting results the community can be proud of. To communicate with …

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Navigating Wellness In Changing Times 7:24

9M ago7:24

7:24

Hello All!!! What a time we are in. Still trying to process it all and for me I am really trying to get use to these platforms and life stressors. I will share what I do to get through the mess... Lol it is repetition as well. I won't hold ya long. Let me know what you do to navigate your wellness in stressful times. We can expand on it if you will…

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34. Follow your plan, Not your mood 29:34

9M ago29:34

29:34

In today's podcast episode, We give a step-by-step guide to making the most of the last 3 months of the year. Fall is a time of change but also a great time of reflection. The productive energy is buzzing through the fall season and it is the perfect time to lock in and work on your goals however you can before the New Year. Follow my socials Tik T…

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33. Personal Development ( Inward vs Outward) 31:28

9M ago31:28

31:28

In today's podcast episode, we'll do a catch-up episode focusing on the cycles of personal development. Lay speaks about the different ways we develop in different cycles. Sometimes our life is more inward and we are focused solely on ourselves; other times, we have outward events that tend to influence how we show up for ourselves. Highlighting th…

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Getting People To Exercise 12:05

9M ago12:05

12:05

Hello Good People!!! As we are getting ready for fall, I'd just like to talk about exercising. People are making excuses when we all must stay mobile. There is such a thing as lazy workouts and reps. Repetition is the key. many may also want to be mindful of supplements as some are toxic and studies now show that it can mess up the lining in our st…

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Grateful (Honourary Autist) Deadhead 1:00:01

9M ago1:00:01

1:00:01

Send us a text join the gang as we discuss the late Steve Silberman, his impact on neurodiversity education and on being a record producer and mega fan for the Grateful Dead. He will be missed and music used under fair use in hour of a man who meant a lot to both the ND community and the Greateful Dead community. As ever we thank you, our loyal lis…

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OUT OF CONTROL 19:18

10M ago19:18

19:18

Hello Everyone!!! Today I wanted to come on to let you all know I am still here, just a little time for myself and as usual I have been busy, busy, busy and not to mention healing, most importantly keeping my energy and space clean in order to make room for new things coming my way. How many can relate to that? I am also celebrating another year th…

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32. Intro to Self-Trust and its influence on intentional living 30:54

10M ago30:54

30:54

In this episode, we are discussing self-trust. By definition, it is about having faith in yourself and the decisions you make regardless of the outcome. Surprisingly, this is an important aspect of self-love and intentional living, but a lesser spoken-about aspect in the wellness community. We are covering what it is, how it relates to self-love, s…

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31. Signs that you are on autopilot 31:40

10M ago31:40

31:40

Hello everyone, Welcome back to another episode of A Little Atypical. This week we are catching up on content (This episode was recorded at the end of June 2024) and this episode is a continuation of the intentional living content. In this episode, we discuss the signs you are living life on autopilot (aka the opposite of having intentions behind y…

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Now you Sia, now you don't - An Atypical Film Review 1:20:15

10M ago1:20:15

1:20:15

Send us a text Join Simon and Alexander as they slowly loose their minds watching the 2021 film "Music" by Sia. A film apparently about a non-verbal, autistic girl but mostly about Sia and a childrens book author trying to write a clumsy romance story. Strap in. As ever we thank you, our loyal listeners for sticking with us. We would love to hear f…

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Are We Really Listening To Our Universe? 25:05

11M ago25:05

25:05

Hello There Everyone!!! Tonight I am just asking so many questions... Something for those who want to elevate. Questions for those who may have thought the same thing. Lets keep going, lets keep being different in a good way. (smile) There is so much going on, but in the midst of it all we still can soar. Let me know what you think and let's talk. …

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Referral vs Referrals 19:00

11M ago19:00

19:00

Good Evening Everyone! Just a little Something about referring people to others and they really do not know if they are able to accommodate. If you are that person...smh Please check first. Life is short. Here is my 2cents about the craziness... Lol For mor information on how to use my services and such visit simplyjewel.com or linktr.ee/simplyjewe…

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Non-Binary Day and Neuroqueer Theories 26:02

11M ago26:02

26:02

Send us a text It's that time of the week/month/phase of the moons of Jupiter again when Simon actually gets round to delivering on a podcast. This week we talk about International Non-Binary Peoples Day and the neuroqueer theories with roots in the work of Nick Walker. Their book, Neuroqueer Heresies, is well worth a read or listen. I'd also sugge…

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Have You Ever? 17:20

11M ago17:20

17:20

Good Evening Everyone!!! OOOOweee... What an experience. I am on another platform to reach you all. I will not go into detai since my mind is fried and I need to heal my body. Rell me what you think. I am basically speaking on the things that help me to heal. Let me know how I can assist... Visit simplyjewel.com or Linktr.ee/simplyjewel Hope you li…

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30. Shifting Seasons: Intentional living 23:43

11M ago23:43

23:43

After last week's episode which was focused more on letting go of what isn't in your control (the timeline of your life), this episode is more about what is your control aka choosing how you want to live your life and choosing when you want to shift to something. Lay shares her own experience with slow living and how being in the slow pacing of lif…

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Excuses...People...No YaLazy Do Your Own Research 14:10

12M ago14:10

14:10

Good Evening good People! Another Tuesday we've never seen before. Lets talk about people being too tired to speak early in the morning. The things people say, the recalls, the need to drink water and the reason to do your own research. To learn more about me go to simplyjewel.com or visit linktr.ee/simplyjewel…

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Then vs Now... My Observations (No Script) 16:44

12M ago16:44

16:44

Hello Everyone! By myself tonight. No script just me talking and sharing the changes I see and how so many notice, but seldom say. How many have a garden? How many are befriending on social platforms? Have you notice changes in a workplace? Still speaking on gut health and more. Feel free to contact me on simplyjewel.com or linktr.ee/simplyjewel Be…

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29. Reminder: You are growing on time (stop worrying about the timeline) 15:40

12M ago15:40

15:40

In this week's episode, we are just having a light-hearted conversation about growth. We often worry about the timeline of our lives, whether we are falling behind or doing enough to be where we want to be. Whether you are a teenager, college student, or well into adulthood, sometimes need a reminder that being where you are is okay and there is no…

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Atypical पॉडकास्टस

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