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Andrew Halliday

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Building people from the inside out. Strategies to improve in health, business and life. Find out how to remove key issues stopping you from achieving your lifetime goals. Discover strategies to overcome the strangle hold preventing your company from making a break through. Finally lose the weight you've been wanting to but couldn't shake. Andrew has worked with hundreds of people, business teams and athletes. He looks forward to sharing his experience with you. A background in fitness, busi ...
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The Mantra for Life. Have you ever tried to mediate and you couldn't. Then you searched for a mantra that resonated with where you're at in this point in time and couldn't find one that made sense? Then I've what I call the mantra for life that I'd like to share with you. This amazing mantra wasn't found written in sanskrit but was forged in my min…
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What if you could find your truest self and bring that version of you to the surface? How good would that be? Think about that for a moment. How much of your minutes, hours or days are you living out a surface deep existence? The term surface deep relates to an individual operating at a superficial level. More so a person operating on the surface d…
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Why can’t you change in some parts of your life? The secret to creating long lasting change. Episode 15. Imagine some aspect of your life that you don’t like. Now imagine that part of your life the way you would like it to be. Click your fingers and the change occurs in an instant. Wouldn’t that be nice. Why do some changes occur instantly and othe…
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Why do we procrastinate and what to do about it. Episode 14. Procrastination. Almost everyone procrastinates. You may think you don't but procrastination comes disguised in many forms. Procrastination could look like lacking motivation or could be scheduling less important tasks ahead of important long term goals. No matter how you chop up your des…
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How to have a positive mindset when you're constantly restricted. 1. Let it out what you're pissed off about. Make a detailed list about how the restrictions are affecting you. Make sure you don't leave anything out. 2. Workout what you can control and what you can't control. Your list of all the things you're pissed off about include items that yo…
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Are you extremely good at a variety of different hobbies, talents and skills but fail to master one of your main goals? Do you find yourself getting distracted by variety for the sake of variety AND in doing so you feel happy but miss out on feeling happy in your core? Is all this variety in your life actually stopping you from achieving the life g…
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What has helping your spouse or partner got to do with improving your health, wellness or happiness? Or maybe it's not your partner or spouse you want to influence. Perhaps you want to help your friend, child, father or relative. How can their well being make a difference to your well being?If you're like any of the mature individuals I've been spe…
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What has helping your spouse or partner got to do with improving your health, wellness or happiness? Or maybe it's not your partner or spouse you want to influence. Perhaps you want to help your friend, child, father or relative. How can their well being make a difference to your well being?If you're like any of the mature individuals I've been spe…
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Have you ever wondered how other people succeed and you fail? Could it be that other people are ready to take action, seize the moment and are 100% focused on achieving their goal as soon as the day starts? . . . The key to being successful every day is in the way that you PRIME your day to be successful. Success doesn't just show up. You need a ri…
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Have you ever wondered how other people succeed and you fail? Could it be that other people are ready to take action, seize the moment and are 100% focused on achieving their goal as soon as the day starts?The key to being successful every day is in the way that you PRIME your day to be successful. Success doesn't just show up. You need a ritual th…
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Fear is an amazing motivator. Fear drives people to do incredible things but mostly it creates paralysis and prevents you from achieving your wildest dreams. If you've ever felt like your fears are controlling your life to the point where you feel life is slipping by you then this is podcast for you. Find out what happens when fear kicks in, what f…
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What makes a good mentor? Whether you are looking for a mentor for yourself or if you are a mentor it's worth considering what makes a good mentor. In this podcast I go through my personal mentor checklist. I also have a look at some of the traditional places we find our mentors and perhaps some mentor types that should be avoided. Enjoy.…
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When you hear the word "Mastery" what comes to mind? Perfection, decades of practice, state of flow, sense of being...the list goes on.In order to rise to the level of mastery the road is long and has many challenges however it's probably not as difficult as you imagine. Mastery has several distinct check points. Each milestone is progressive and a…
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Have you ever ask youself a question that required you to search for an answer? All the time right?That's the power of questions. Questions force your mind to give an answer. What can be alarming is that a question can either build you up or tear you down depending on how it's asked.This podcast focuses on harnessing the power of asking questions t…
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Rules can determine the result of a game. In this podcast I look at how the rules you have set yourself have been helping or hindering the game of life. Let's face it. Some rules are impossible to abide by and some rules are so laxed you will never amount to anything. Changing the rules by which you play could make a huge difference to the results …
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Self worth - oh what a feeling. Wouldn't it be nice for your clients to pay you more? What about your family appreciate the effort you put in or for you to appreciate the little things that you do for yourself. If you have such high standards that you can't get anything done or have been beating yourself up for ever and can't get started then you n…
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