These podcasts come to you from the HappierMe emotional intelligence app. Learn about yourself, grow as a person, and apply this understanding to enhance every aspect of your life.
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Feel free to credit me.
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WKYC's podcast 'Here's An Idea' focuses on talking with a Northeast Ohio resident about a problem (big or small!) they’re seeing in the region and a realistic idea they’re offering up on how to solve it.
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FREE IDEAS! Sit in on some great brainstorming sessions as Liane and Carl toss around ideas ripe for the taking. All inspiration, no perspiration.
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Creativity Is An Idea Podcast With Your Host Pyeric : This Podcast is about Creative People’s Success, Ideas, Challenges, Changes & Setbacks that lead to their growth. Guests like Musicians, Actors, Directors, Comedians, Songwriters, Producers, Artists, DJs & etc.
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Liz and Nat have spent 20 years intending to write a show. They spend hours on the phone sharing their ideas using the funny situations they find themselves in every day . Here they share their best ideas and maybe one day will get around to writing that show...
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James McEwan and James Allen, the two biggest asshats on the internet talk about anything and everything.
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Join TK, educator and pop-culture enthusiast, in an exploration of the Marvel Cinematic Universe through concepts in the Humanities.
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Here’s an Idea is Tech Briefs' original podcast series features the stories behind today’s most innovative technologies and the inventors responsible for creating them.
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Every week on So you the have an idea...Now what?! Podcast I'll discuss how I was able to obtain clear actionable information and transform my idea into an actual start up. Host Makesi Alexander and his expert guests will discuss the how to's, where to's and what to's in starting business and growing
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Here's an idea worth playing with is a podcast about cultivating better companies - the kind of companies where work gets done but not at the expense of people. It's about leadership, communication, creativity and critical thinking - as well as a hefty dose of straight forward business advice. It's for anyone looking to cultivate the kind of company that enriches the lives of all who work in it. The title comes from the fact that other ways often work, so even though what Rob shares is based ...
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Idea of having an only child What people will say How to create a positive environment How to raise an only child Benefits of having an only child
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Woo
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This story opens at a fashionable dinner party in Sir Robert Chiltern's home in the heart of London's stylish Grosvenor Square. One of Lady Chiltern's old school-friends, Mrs. Cheveley, a woman with a dubious past, accosts Sir Robert and threatens to expose a financial crime that he had once participated in, unless he agrees to finance a fraudulent construction project that she's promoting. Lady Chiltern is astounded when her husband who had been the severest critic of this project suddenly ...
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A podcast to fuel your parenting reactor and energize your mission: to enjoy raising responsible kids in an unpredictable world. Listen in as a homeschool mama chats with her nuclear launch officer and leadership author hubby to encourage other parents through real conversation. They welcome you to their at-home centrifuge where their fusion of ideas brings child-rearing encouragement to critical mass.
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We are exploring the concept of innovativeness and the people who embody it; not just what they have done to garner that distinction, but the reasons behind it – the methodology, the history, the process, the things that make them tick and want to continue to relate to the world in a vital way. At its core, the human capacity to see opportunity and to make change, is what makes life interesting in the first place. The art form of creating new processes requires adaptation, insights, empathy, ...
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Uncertainty is a part of life, but it often leads to stress, anxiety, and emotional distress. Without the right coping strategies, it can affect mental well-being and decision-making. By building emotional resilience, mindfulness, and self-awareness, we can navigate uncertainty with confidence and clarity. In this episode, Dr. Manoj Krishna, founde…
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Dealing with feelings of failure and disappointment
34:07
34:07
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बाद में चलाएं
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34:07Failure and disappointment are unavoidable, but they can deeply impact mental health, self-worth, and resilience. When these emotions linger, they may lead to self-doubt, anxiety, and distress. Understanding why we feel this way and developing healthy coping strategies can help shift our perspective and rebuild confidence. In this episode, Dr. Mano…
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What if the most important step to personal growth was simply understanding your own emotions? Taking ownership of how we feel—and being curious about why—can be life-changing, helping us break negative patterns, build resilience, and take control of our future. In this episode, Dr. Manoj Krishna, founder of HappierMe, speaks with Sarah Brason, a B…
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Dealing with difficult relationships
51:04
51:04
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बाद में चलाएं
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51:04Difficult relationships can take a toll on mental well-being, confidence, and emotional stability. Whether with family, friends, or colleagues, navigating conflict and misunderstandings can feel overwhelming. However, by developing emotional intelligence, communication skills, and self-awareness, we can transform challenging relationships into heal…
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Preventing suicide - by understanding our own mind
32:55
32:55
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32:55Suicide is a growing global concern, with nearly one in five people considering it at some point in their lives. Often, emotional distress stems from feeling overwhelmed, misunderstood, or unable to cope. However, by developing self-awareness, emotional intelligence, and mental resilience, individuals can gain the tools to manage their emotions, th…
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How can emotional intelligence help students
35:49
35:49
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35:49Emotional intelligence is just as important as academic success in shaping a student’s future. By developing self-awareness, emotional regulation, and empathy, students can improve their mental well-being, build resilience, and navigate challenges with confidence. Teaching emotional intelligence in schools helps students manage stress, enhance focu…
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How can we live in peace with ourselves?
52:20
52:20
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52:20Many of us seek peace through achievements, relationships, and material success, yet true inner peace often feels elusive. Lasting peace comes from within—through self-awareness, emotional balance, and a deeper understanding of our thoughts and emotions. By addressing what disrupts our inner harmony, we can cultivate a sense of calm and fulfillment…
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More great books at LoyalBooks.comद्वारा Oscar Wilde
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More great books at LoyalBooks.comद्वारा Oscar Wilde
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More great books at LoyalBooks.comद्वारा Oscar Wilde
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More great books at LoyalBooks.comद्वारा Oscar Wilde
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Learning how to get better - Releasing Agility mini series - Ep5
12:28
12:28
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12:28This is episode 5 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about learning and making ourselves, and the business, better The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards th…
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How can we deepen our connection with others?
5:32
5:32
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5:32Meaningful connections are essential for our well-being, yet in today’s fast-paced world, many struggle to form deep and fulfilling relationships. Strengthening our emotional intelligence, practicing active listening, and fostering empathy can help us build stronger, more authentic connections with those around us. This episode is a snippet from a …
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Building Routines and Habits - Releasing Agility mini series - Ep4
10:51
10:51
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बाद में चलाएं
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10:51This is episode 4 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about building routines and habits - that lead to the painted picture. The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention t…
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Your people need a plan to - This is the team to get it done - Releasing Agility mini series - Ep3
12:10
12:10
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बाद में चलाएं
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12:10This is episode 3 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about building the team to get it done. The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the things that really m…
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How to lean into the current reality and build a strategy - Releasing Agility mini series - Ep2
11:46
11:46
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बाद में चलाएं
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11:46This is episode 2 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about leaning into the current reality of your business - and building a strategy. The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and…
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How to paint a picture of the future for your business (or team) - Releasing Agility mini series - Ep1
16:11
16:11
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बाद में चलाएं
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16:11This is episode 1 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about writing a story about the future - a painted picture. The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the …
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What's in your chapter of the book of the business? Storytelling your part.
15:35
15:35
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15:35In this episode I share the idea of a book being written about the business you work in. That book started on the first day of the business - and continues to be written every single day. It's therefore an idea to consider what your current chapter of the book is about. What's your contribution to this big book of the business? Is this chapter a ho…
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The 10 Elements of a powerful workshop
17:10
17:10
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17:10In this episode I share 10 Elements of a powerful workshop. These are ideas I think are worth playing with. No absolutes, just 10 elements that I apply to my award winning workshops. They may work for you also! Find out more on cultivatedmanagement.com Subscribe to the Meeting Notes newsletter here Sit the online Communication Super Power Workshop …
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How can we become more intelligent?
45:29
45:29
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45:29Intelligence is more than just knowledge—it’s about thinking clearly, adapting to change, and making better decisions. Developing intelligence involves curiosity, self-awareness, and emotional resilience, allowing us to navigate life with greater clarity and confidence. By understanding how our minds work, we can unlock our full potential and conti…
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The benefits of bringing nature into your workplace - Biophilic Design
26:41
26:41
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26:41In this episode I introduce the idea of Biophilic Design; designing workspaces to include more nature and natural elements. I dig into some of the science and see whether a "more natural" workspace helps with mood, emotions and productivity. Join me as I wander around the local countryside and share ideas, tips and advice on how to include more nat…
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Business improvement using Friction Versus Reward
36:18
36:18
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36:18In this episode of "Here's An Idea Worth Playing With" I talk about the method of Friction v Reward, how it's creator, Richard Hammond, uses it and how I use a similar model for business improvement.द्वारा Rob Lambert
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Nash's use of Leisure Time pyramid - flawed but still helpful
19:09
19:09
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19:09In today's cast and post I'm introducing a model of leisure time from the 1920's! I'll introduce the Netflix challenge (a dysfunctional game being played at a workplace) and explain how I draw connections to work from what is a sociology lifestyle model. How we choose to use our leisure time has been a hotly debated inquiry into society itself. I w…
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Addiction is often misunderstood as a lack of willpower, but in reality, it is driven by deeper psychological and emotional factors. Stress, trauma, unmet emotional needs, and subconscious habits can all contribute to addictive behaviors. By understanding these hidden drivers, we can take meaningful steps toward breaking free from unhealthy pattern…
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3 Ways to talk about value, plus sounds from Zurich
11:44
11:44
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11:44I am in Zurich, capturing the sounds of the city - and also sharing 3 helpful ways to frame any conversation about value. We often need executive buy-in, support or air cover for our work, but many people fail to communicate these ideas effectively. Well, here's an idea worth playing with - frame your requests in language that resonates and a frame…
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The 8 Different Types of Intelligence
9:18
9:18
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9:18Hi, I hope you are doing well. Welcome to another Here’s An Idea Worth Playing With (HAIWPW). The weekly audio show about ideas that I think are worth playing with. I recorded this at lunch today, after recording a video about park benches (yes, you read that right). I was at Avington Park, a wonderful estate just outside of Winchester. It was cold…
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Preventing self-harm and suicide
1:01:47
1:01:47
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बाद में चलाएं
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1:01:47Self-harm and suicide are complex issues often rooted in emotional distress, overwhelming stress, and a lack of coping mechanisms. By developing emotional resilience, self-awareness, and strong support systems, we can better navigate life’s challenges and prevent crises before they arise. Empowering individuals with the right tools and resources is…
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Stress and anxiety often arise when we resist life's challenges or struggle against things beyond our control. Acceptance doesn’t mean giving up—it means acknowledging reality with clarity, allowing us to respond with calmness and resilience. By embracing acceptance, we can reduce emotional suffering, improve mental well-being, and navigate life wi…
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Cross That Bridge When We Get There
28:16
28:16
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बाद में चलाएं
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28:16Parenting is busy. It is hard. It is full of the potential for worry and anxiety. As parents, we will always worry about our children, and we should - to an extent. To keep our stress level at an acceptable level, we have a phrase we often use to remind ourselves of which worries are worth stressing over right now. Check out this episode to hear fo…
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Stress is an unavoidable part of life, but overcoming it isn’t always straightforward. Many people struggle with stress because of common barriers such as negative thinking, lack of self-awareness, and ineffective coping strategies. By identifying these obstacles, we can take proactive steps to manage stress more effectively and improve our overall…
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How Do We Build Our Kids' Confidence?
27:56
27:56
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27:56People who are confident are more likely to have better pay, get treated with greater respect, and develop better resiliency. These are just a few reasons why we want to cultivate confidence in our kids. The question is whether it is possible and - if so - how to do it. You can support us financially by clicking here: OurNuclearFam is a parenting e…
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A guide to managing difficult emotions
1:02:27
1:02:27
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बाद में चलाएं
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1:02:27Our emotions shape our thoughts, decisions, and interactions, yet they can often feel overwhelming or difficult to control. Learning to understand and manage emotions is key to developing emotional intelligence, improving mental well-being, and making better choices in life. By gaining self-awareness, we can respond to emotions in a healthier, more…
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After our dog passed away, Kathryn and I were determined not to have any more pets, not even fish. It just did not fit our current life circumstances. But that changed when our sweet oldest daughter made a persuasive argument for getting guinea pigs. Even though we gave in, we did so on our own terms. Tune in to see what that means! To support us f…
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The way we communicate shapes our relationships, influences our emotions, and impacts our overall happiness. Kindness in communication fosters trust, reduces conflict, and strengthens connections. By learning to express ourselves with empathy and understanding, we can create healthier, more meaningful relationships in both personal and professional…
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We're back! And this is no April Fool's Joke! Our Nuclear Family needed some time to figure out our spaces in a new house with new routines and a new teenager. With so much turnover happening, we realized a need for systems and structures was necessary for us to have our house function the way we want it to. Today, we are discussing the importance …
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Students today face increasing academic pressure, social challenges, and mental health struggles that can impact their well-being and success. Teaching students how to manage stress, build emotional resilience, and develop self-awareness is key to helping them thrive both inside and outside the classroom. With the right tools, students can take cha…
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Life is unpredictable, and crises can arise at any moment—whether it’s a serious illness, the loss of a loved one, or financial hardship. How we respond to these challenges determines our ability to heal, adapt, and move forward. Developing emotional resilience, clear thinking, and healthy coping strategies can help us navigate difficult times with…
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Self-awareness helps leaders succeed
56:20
56:20
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56:20Great leadership is built on self-awareness—the ability to understand one's strengths, emotions, and impact on others. Leaders who develop self-awareness make better decisions, foster strong relationships, and create positive environments for those they lead. By recognizing their own behaviors and thought patterns, they can adapt, grow, and lead wi…
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Emotional intelligence is a powerful skill that helps us manage emotions, strengthen relationships, and improve mental well-being. By developing self-awareness, empathy, and emotional regulation, we can navigate challenges with clarity, build deeper connections, and cultivate inner peace. In this episode, Dr. Manoj Krishna speaks with Dr. Lee Teak …
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Dating with wisdom and kindness
1:14:29
1:14:29
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1:14:29Finding a life partner is one of the most important journeys we take, yet we are rarely taught how to build successful, fulfilling relationships. Approaching dating with wisdom, kindness, and self-awareness allows us to form deeper connections, make better choices, and create healthier, more loving relationships. In this episode, Dr. Manoj Krishna …
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In a world filled with noise and distractions, finding inner silence can be a powerful way to restore clarity, reduce stress, and improve decision-making. Cultivating moments of stillness allows us to reconnect with ourselves, manage emotions more effectively, and find peace even in difficult times. In this HappierMe Live event, Dr. Tim Merrick and…
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Burnout affects up to 70% of people, leading to mental and physical exhaustion, reduced motivation, and emotional distress. Understanding the early signs and causes of burnout can help us take proactive steps to prevent it and restore balance in our lives. By developing self-awareness and using our inner intelligence, we can manage stress more effe…
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Happiness is something we all seek, yet certain mental and emotional barriers can keep us from truly experiencing it. Negative thought patterns, unmet expectations, and a lack of self-awareness often prevent us from finding lasting joy. By recognizing and overcoming these obstacles, we can cultivate a greater sense of well-being and fulfillment. In…
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How can I support my children to be happy and successful?
8:04
8:04
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बाद में चलाएं
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पसंद
8:04Every parent wants their child to be happy and successful, but raising emotionally resilient and confident children requires more than just academic achievement. Teaching them self-awareness, emotional intelligence, and healthy coping strategies helps them navigate life’s challenges with confidence and well-being. In this episode, Dr. Manoj Krishna…
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Small shifts in perspective can lead to profound personal transformation. By gaining deeper insights into our thoughts, emotions, and behaviors, we can break free from negative patterns, improve mental well-being, and create a more fulfilling life. Understanding ourselves better allows us to make conscious choices that lead to lasting change. In th…
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Understanding and Overcoming Past Trauma
1:13:08
1:13:08
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1:13:08Past trauma can deeply affect mental health, relationships, and overall well-being, often shaping how we think, feel, and respond to challenges. Unresolved trauma can lead to stress, anxiety, and emotional struggles, but with self-awareness and the right tools, healing is possible. By understanding our experiences, we can regain control and create …
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Sometimes, a single shift in perspective can transform the way we live, think, and experience the world. By gaining deeper self-awareness and understanding our emotions, we can break free from limiting beliefs, improve our well-being, and navigate life with greater clarity. Small but powerful insights can lead to lasting personal growth. In this br…
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A New Minimally Invasive Approach to Spinal Cord Injury
14:44
14:44
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बाद में चलाएं
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पसंद
14:44Spinal cord injury affects 17,000 Americans and 700,000 people worldwide each year. Prognoses are often tragic and social costs exceed $2 million (U.S. and EU) in the first five years ofcare. A research team at NeuroPair, Inc. won the Grand Prize in the 2023 Create the Future Design Contest for a revolutionary approach to spinal cord repair. Dr. Yo…
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Happiness is something we all seek, but creating lasting well-being requires self-awareness, emotional intelligence, and the right tools. HappierMe was founded with the vision of helping individuals take control of their mental well-being and build a happier, more fulfilling life through self-discovery and resilience. In this episode, Richard Gerve…
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Patients are more likely to adhere to their treatment plans when drug-delivery devices are user-friendly. So, what can device developers do to ensure safety but also provide a positive user experience? Using human factors engineering, developers can design features to prevent errors and contribute to the successful use of the device. On this episod…
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