Welcome to Couch Time with Amy Wine – Your Go-To Podcast for Real-Life Solutions that helps Elite-Achieving Entrepreneurs Thrive in Life, Relationships, and Business. I'm your host, Amy Wine, and I'm passionate about helping people like you design a life they can't wait to wake up to each day. Like you, I'm an elite-achiever and wear many hats. As an award-winning Entrepreneur, Licensed Marriage and Family Therapist, Licensed Professional Counselor, Elite Performance Mindset Coach, Business ...
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Overwhelm is Simply a Lack of Clarity: Don't Believe Me? Listen to This!
20:24
20:24
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:24
Let’s dive into something that is stepping on the root of your God-given potential and holding you back- overwhelm. It’s that giant that looms over so many of us and it is actually just a sign that we are lacking one thing in our lives - clarity. In this episode of Couch Time, I share why this means you are lacking clarity and how you can get out o…
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The Devil Doesn't Need to Destroy You If He Can Distract You
32:59
32:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
32:59
It's a beautiful day to dive deep into what it really means to live, love, and lead with purpose, don't you think? In this episode of Couch Time, we are diving into those little things that nudge us off our path and keep us from achieving the things we want to achieve. We are getting real about distractions and how to overcome them. If you’re ready…
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Reclaiming Your Identity in the Chaos of Life
23:03
23:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:03
Let’s talk about the nitty-gritty of life, relationships, and business. Join me in this episode of Couch Time as I peel back the layers of our daily lives so that you can reclaim your identity, even amidst the chaos of your life. Topics covered in this episode include: 6:53 - Your game plan to stop losing sight of who you really are 9:29 - When me …
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Mastering the Many Hats: A Guide for the Entrepreneurial Superwoman
19:39
19:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:39
Let’s talk about you, entrepreneurs. You who seamlessly blend worlds from your business, your family, and yourself. In this episode of Couch Time, we're diving into the complex jungle that defines your life. If you’re caught in the juggle that leaves you wondering where you fit into your own life, this episode is for you. I’m sharing a guide for th…
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Uncovering Your Real Life Success Story
17:05
17:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:05
How can you overcome the challenges of high achievement without losing sight of who you are? That’s what I’m discussing in this episode of Couch Time! This isn't about chasing the fleeting notion of balance or spreading yourself too thin across all of your life domains. It’s about embracing rhythm in all facets of your life, and in this episode, I’…
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The Quickest Way to Change Negative Thought Patterns
23:35
23:35
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:35
In this episode of Couch Time, we are tackling a beast that we have all faced. It is those nagging negative thoughts that cloud our days and keep us up at night. If you're tired of feeling stuck in your head, you're definitely in the right spot. I’m sharing the quickest way to change those negative thought patterns and transform your life. Topics c…
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Rediscovering Your Identity After Major Life Changes
12:40
12:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:40
Today's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them. Whether it’s a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, th…
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How To Be Authentically You Amid Expectations of Others
17:40
17:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:40
What does it take to choose authenticity over just “fitting in”? I know it can be a huge challenge, so in this episode of Couch Time, I want to wrestle this topic with you and help you find the courage just to be yourself amidst the expectations of those around you. Topics covered in this episode include: 3:36 - The truth about my own struggles to …
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Who Are You, Really? A Deep Dive Into Rediscovering Your True Self
28:10
28:10
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:10
Who are you, really? In this episode of Couch Time, we're diving into something deeply personal and universally challenging at the same time - the quest to uncover and rediscover our true identity in a world that's constantly telling us who we should be. It's all too easy to lose sight of who we are at our core, and today, I’m going to help you emb…
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Replay: How the Awaken Me Course Can Help Build Self-Confidence with Dana Broadhead
43:13
43:13
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
43:13
What’s it like to go through the Awaken Me course? Find out from someone who’s done it, in this fan favorite replay episode! Dana Broadhead has been on a transformational journey since she started Awaken Me, and she’s here to share some of that journey with us. Dana is talking about what it’s like to be in Awaken Me, being a community builder, and …
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Replay: The Secret to Finding Your Identity and Living Authentically with René Banglesdorf
38:19
38:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
38:19
Do you ever feel like you’re losing yourself in all the different hats you wear? You’re crushing it at juggling so many roles, but I know that sometimes it can be easy to lose your own identity when you’re trying to take care of everyone and everything else in your life. Our guest in this fan-favorite replay episode, Rene Banglesdorf, totally gets …
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The Drive Dilemma: Fostering Connection with Unequal Ambitions in Marriage
26:19
26:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:19
What happens when you’re on a blazing trail of personal growth and learning… but your spouse just isn’t on the same wavelength? Let's be real. It's frustrating. But we also need to learn to navigate it, especially in our closest relationships. In this episode of Couch Time, I’m telling you the story of a couple who dealt with this issue and learned…
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Revitalizing Your Relationship Amidst Entrepreneurial Chaos
29:06
29:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:06
In this episode of Couch Time, I’m diving into a topic that hits close to home for many of us- maintaining a thriving relationship amidst the whirlwind of entrepreneurship. In this episode, we're diving deep into the art of balancing business with love. We're going to explore unique challenges that entrepreneurial couples face and more importantly,…
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Cultivating Unshakeable Confidence in Life and Business
31:23
31:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:23
In this episode of Couch Time, we are talking about a topic that resonates with each one of us, no matter how high we think we've climbed that ladder of success - confidence! Confidence is that elusive, powerful force that can be that wind beneath our wings… or the anchor holding us back. Topics covered in this episode include: 2:53 - Confidence is…
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Embracing the Entrepreneurial Journey with Your Spouse: Triumphs and Trials
22:14
22:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:14
Let’s talk about the entrepreneurial journey with your spouse. It’s a unique adventure because you're not just building a business, you're building a life together. Every challenge, every win- it's all shared. So in this episode of Couch Time, we are going to unpack the journey. We're going to talk about the highs, the lows, and everything in betwe…
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Setting Intentions, Not Just Resolutions: A Holistic Approach to the New Year
23:20
23:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:20
We're standing at the threshold of the new year! It's that time of year when the word resolution is on everybody's lips. Man, I do not like that word. But in this episode of Couch Time, I want to shift our focus a bit from resolutions to intentions. We are going to explore how we can have intentions that encompass all areas of our lives, personal r…
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Navigating Post-Holiday Reflections: Renewing Your Personal and Marital Commitment
26:55
26:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:55
The holidays are like this whirlwind. They swoop in with all their glitter and warmth, and before we know it, they're gone. Poof! Leaving us in this quiet aftermath. It's in this stillness that we often find ourselves thinking and reflecting. In this episode of Couch Time, I want to chat about that. Let's dive into what it means to reflect on our p…
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1
A Powerful Dose of Inspiration for Your Week
40:46
40:46
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बाद में चलाएं
सूचियाँ
पसंद
पसंद
40:46
Need a powerful dose of inspiration for your week? I have you covered! In this episode of Couch Time, I have taken five bite-sized daily audio clips from the Thrive Life TV app and compiled them together. These clips usually expire after 24 hours but you will get to listen to them as much as you want! Topics covered in this episode include: 2:02 - …
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The Power of the Tongue: How to Use the Spiritual Pause Button to Make Your Words Tools for Growth
29:12
29:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
29:12
How many of you have stuck your foot in your mouth at some point? I know I have! Many times. In this episode of Couch Time, we are going to be diving into the power of the tongue. We need to talk about the words that we say because our tongues are mightier than we often realize. Just like any superhero story, with great power, comes great responsib…
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1
Deep Dive Series Part 5: How To Use Your Faith to Guide You
17:17
17:17
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:17
Welcome back to the enlightening finale of our 5-part Deep Dive Series! In this episode of Couch Time, I’m diving deep into a topic that so many of us resonate with- the guiding role of faith in debunking the myth of having it all. In a world that often measures success by how much we can juggle, I want to explore how faith reorients our understand…
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1
Deep Dive Series Part 4: Quality Over Quantity
17:27
17:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:27
Welcome back to part four of our deep dive series. If you’ve been tuning in, we have discussed the myth of having it all, setting boundaries, and the psychology behind it all. In this episode of Couch Time, I want to talk about something that I know is going to really resonate with a lot of you- quality over quantity when it comes to how you spend …
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Deep Dive Series Part 3: Psychological Triggers and Roadblocks
35:31
35:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
35:31
Welcome back to part three of our five-part series! We have talked about the practical steps to finding your rhythm, and we have talked about setting boundaries. But in this episode of Couch Time, let's take a moment to understand the psychology behind why so many of us struggle with trying to have it all. Topics covered in this episode include: 5:…
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Deep Dive Series Part 2: Setting Healthy Boundaries
20:21
20:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:21
What do boundaries mean to you? In this episode of Couch Time, I’m diving into a topic that I know so many people struggle with- setting boundaries. This is part 2 of this deep dive series and I am giving you a play-by-play guide of how to set a healthy boundary. Topics covered in this episode include: 4:05 - Here’s what you need to know first abou…
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1
Deep Dive Series Part 1: The Myth of Having It All
23:37
23:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:37
I’m starting a new deep dive series in this episode of Couch Time. Part 1 of this series is all about the number one thing that I hear from people that keeps them up at night - how to find the rhythm between work and personal life. Do you struggle to find that rhythm? It may sound like a silly question because most of us struggle with this. But wha…
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1
Building a Stronger Sense of Trust with Your Partner
16:45
16:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:45
What exactly is trust? In this episode of Couch Time, I’m taking a deep dive into what trust really means in an intimate relationship and how you can build up a stronger sense of trust with your spouse. Topics covered in this episode include: 2:59 - What actually is trust? This is what you need to understand 4:34 - This is the most important aspect…
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