In this week’s episode Amanda and Kelly are celebrating 2 years of doing the podcast together! They talk all about previous guests, their stories and about some of their favorite episodes. The ladies also share their struggles with mental health during this pandemic while staying home and social distancing.…

In this week’s episode Amanda and Kelly are welcoming Brandon Mouw to the podcast! Brandon is an inspirational survivor, a fellow LyfeBulb ambassador with Amanda and an amazing person who lives life to the fullest. Listen as Brandon shares his incredible story, discusses his journey with Type 1 Diabetes and receiving a pancreas only transplant.…

In this week’s episode Amanda and Kelly discuss their struggles with insomnia. The ladies share some tips for healthy sleep practices and the changes they have made to sleep better. Also Kelly reviews some of the books she has been reading and Amanda talks about some of the new snacks she is trying.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly are sharing their experiences during this pandemic while staying home and social distancing. The ladies also talk all things Tiger King, sharing ways they are putting their mental health first and deciding what is the first thing they are going to do once this is over.…

Amanda and Kelly are back in their first episode of 2020! In this week’s episode the ladies catch up after the holidays, they share their opinion on some hot topics and are getting ready to Go Red for February. Also Amanda and Kelly invite you to go on the road with them as the ladies are preparing for huge event in Austin, Texas.…

After an unexpected fall hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share their Thanksgiving plans and talk about Christmas decorating. Also Amanda shares some big news about her personal life.द्वारा Amanda DeJesus, Kelly Fucheck

In this week's episode Amanda and Kelly are welcoming The Whitakers to the podcast! Edwin and Jessica share the story of baby Samuel and his passing. They openly share how the loss of baby Samuel is impacting lives and also share their grief and hope. We also learn about their annual Samuel WOD in honor of their sweet son. We love you Samuel.…

In this week’s episode Amanda and Kelly discuss being in a lifestyle rut. The ladies have decided to do a plant based detox for two weeks after Kelly watched the movie Forks over Knives. Also Amanda shares how she made her Beyond Meat meatloaf and they issue a challenge for the month of September.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk more about their favorite healthy brands. The ladies also get off topic and share their thoughts on mediation, the holidays, marvel movies, and friendships struggles.द्वारा Amanda DeJesus, Kelly Fucheck

After an unexpected summer hiatus Amanda and Kelly are back! In this week’s episode the ladies catch up after Amanda’s hospitalization, they share stories from their amazing but busy summers and talk all things back to school. Also Amanda and Kelly get honest and emotional as they discuss the recent shootings in their home state of Texas and around…

In this week’s episode Amanda and Kelly discuss how Brene’ Brown and her work has changed their lives. It started when Amanda was given the assignment to read the Gifts of Imperfection to years later Kelly would watch the Netflix special the Call to Courage three times. Join the ladies as they share their struggles with vulnerability, shame and sel…

In this week’s episode Amanda and Kelly celebrate the podcast turning 1. It’s been a year since the ladies turned on their microphones and got Unfiltered. Listen as Amanda and Kelly share their favorite episodes, funny moments and not so great times. Also Amanda also gives an update on her health.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly welcome an amazing special guest Jeff Schmidgall from Bubba’s Fine Foods. Listen as Jeff shares all about his journey with Crohn’s disease, CrossFit, paleo and the start of Bubba’s Fine Foods.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly celebrate Kelly turning 41! The ladies are celebrating by discussing Kelly’s favorite thing… Crossfit! We learn all about Kelly’s journey from her first Crossfit class to becoming an instructor, we shut down some misconceptions and we learn all about what a Murph is. Plus Kelly has a special birthday gift for…

In this week’s episode Amanda and Kelly are celebrating National Stroke Awareness Month! We welcome three inspiring stroke survivors Sarah, Tamsen and Angie to the show to help us celebrate. Listen as they share their survivor stories, tell us how they met and learn all about what they do in the stroke community.…

In this week’s episode Amanda and Kelly talk all things spring cleaning. The spring season has made the ladies feel like it’s time to detox on parts of their diets, clean out their closets and get their lives back on track. Kelly also shares her dream to have a head to toe make up over to be more stylish and Amanda talks about her love for workout …

In this week’s episode Amanda and Kelly celebrate National Donate Life Month! The ladies share some facts and statistics about organ donation; they answer some questions and misconceptions like, do you think you'll just be left to DIE if they see you are a donor? Also Amanda issues an April challenge and Kelly tells you how easy it is to register t…

In this week’s episode Amanda and Kelly are welcoming Rosa Duarte to the podcast! Rosa is a Level 2 CrossFit coach, a dynamic woman and an amazing momma who lives life to the fullest. Listen as Rosa shares her incredible story, discusses all about Type 1 Diabetes and how she doesn't let this disease defeat her.…

In this week’s episode Amanda and Kelly welcome their first male guest on the show! A fellow American Heart Association Ambassador and stroke survivor Rick Logan shares his story. Listen as Rick shares how he is helping his father, himself and his community unfiltered.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly are finally back together in the same room! The ladies discuss Kelly’s big move, decluttering and Amanda’s struggle to understand how random items can bring joy. Also they talk about how music and certain songs have helped them thru the last few months. #RIPLukePerry…

In this week’s episode Amanda holds down the podcast while Kelly is away. Amanda is celebrating Heart Month by having special guest Yvonne share her survivor story. Listen as the two ladies discuss what Yvonne is doing in the community.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode after technical difficulties Amanda and Kelly celebrate American Heart Month! The ladies share the importance of Heart Month, early signs of heart disease and tips to a healthier heart. Also Amanda shares her nighttime phobias and her ways to make it better. #HappyHeartMonthद्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss having gratitude, trying to keep a positive January attitude and sharing it with others. The ladies talk about all the negative press the Keto diet has been getting lately & they also remind you about National Go Red Day on February 1st.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss various things happening in January as they adjust to 2019. Amanda also provides an update on her status as she is listed for her 2nd heart transplant and will need a kidney from a living donor. #DonateLifeद्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly celebrate the New Year. The ladies share their personal, business and podcast goals for 2019. They also talk about ways to keep working on your goals through the whole year. #Hello2019द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss all things Christmas. They share some of their holiday traditions, favorite Christmas movies and ways to calm your holiday stressors. Amanda also proves an update on her health status. #HappyHolidaysद्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly have another special guest on the podcast! The ladies mutual friend and 2018 National GoRed Spokeswomen Elizabeth Beard is on the show. Listen as Elizabeth shares her survivor story unfiltered. #TakeYourSocksOffद्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss all things Thanksgiving. They share their past experiences, tips to make it a healthier thanksgiving and what Kelly’s dream thanksgiving would be. The ladies also share some changes to the Unfiltered Survivors Podcast as life has changed for Amanda.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss various entertainment options. They ask what your favorite movie of all time is, who are you reading and what are you watching on TV? Also they share the November challenge. #FindSomeMeTimeद्वारा Amanda DeJesus, Kelly Fucheck

In this Halloween episode Amanda and Kelly discuss completing their October challenge by going to their first Soul Cycle class. They also share their experience trying a local Houston juicer called Earthcraft.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss all things stroke related. World Stroke Day is coming up on Monday, October 29th so the ladies wanted to celebrate by sharing their knowledge on stroke. #UpAgainAfterStrokeद्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss their day to day life as survivors. They share how lonely they felt and how every day is not a good day. They also talk about being “tomboys” and their struggles with makeup and fashion.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss some meal prep tips, using an Instant Pot and share some cocktails and mocktails recipes. They also talk more about their favorite healthy brands and issue the October challenge.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly have their first guest on the podcast! Amanda’s older sister Melody is on the show. Melody shares her survivor story unfiltered. ***Warning: There is some cursing in this episode. Also TRIGGER warning as different types of abuse is discussed during this episode. ***…

In this week’s episode Amanda and Kelly discuss the fat-shaming hoodie that was on the news. They also share their feelings on taking pictures and sharing them. Then it’s the final countdown to the September walk/run challenge. Did you get your 20 miles in?द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly share what events and speaking engagements they have in September and October. The ladies also talk all about getting a flu shot and share ways to stay healthy during flu season. They also discuss how they are doing with the September run/walk challenge.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk all about the fall season. From the pumpkin spice craze, to decorating for the holidays, the start of football season and fall eating habits. They also talk about their September running challenge.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss some of their struggles after returning to work post their survivor event. Amanda talks about dating post-transplant and Kelly shares how married life was after her stroke. This episode brought up lots of emotions for the ladies.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk about their choice of living a paleo lifestyle. They also discuss how they handle cheat days and some of their favorite paleo brands.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly celebrate Amanda turning 30! They discuss things you should know and should have by the time your 30. Kelly talks about when she celebrated her 30th birthday and Amanda makes some goals for her 30th year.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly discuss their “why you” to “why not you” moments. They share how they answer the question Why You when others ask? Also an unexpected question from Amanda to Kelly causes some ugly crying.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly answer some of your questions from hydration to WebMD and music.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk all about goals and the importance of getting uncomfortable. They discuss ways they try to stay focused, steps to reach your goals and how being uncomfortable isn’t always a bad thing.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk all about body image. They discuss their struggles with being more confident, eating and how they found ways to be more body positive.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk all about their bucket list, things they achieved and things they still want to do. They also discuss some of their guilty pleasures.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly begin their multi-part series on mental health. They talk about their struggles with stress, anxiety and depression. Also they talk about the importance of allowing yourself to feel and finding the tools to help you thru that bad day.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk about being women with curves, finding workout clothes that fit our bodies and different workouts. #SorryBoysद्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk about different types of friendships, social media and how far technology has come. Plus they talk about the 80/20 rule when it comes to a healthy lifestyle.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda and Kelly talk about the initial shock when they transitioned to healthy eating. The struggles they went thru and the time Amanda ate some chips.द्वारा Amanda DeJesus, Kelly Fucheck

In this week’s episode Amanda, heart transplant recipient and Kelly, stroke survivor share their survivor stories, tell their versions of how they met and talk about how Unfiltered Survivors was born.द्वारा Amanda DeJesus, Kelly Fucheck