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AHA Moments with Coach KA

Kendall Anderson

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A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...
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show series
 
Studies have shown that having a positive outlook on life can improve mental health and reduce the risk of depression. Doing good deeds doesn’t have to take up much of your time or cost much of anything. In fact, some things can only get resolved by following your own heart. Come tune in and listen to coach Ka as he shares with us some benefits on …
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Does overparenting lead to helplessness in children? Can it lead to adult entitled dependency? Sometimes victimhood can feel like a never-ending state of mind. Like not trying leads to laziness and powerlessness. Come tune-in and listen to coach Ka as he shares with us “How to Overcome Learned Helplessness”. It can change your life.…
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According to the American Psychological Association (APA), Emotions are conscious mental reactions (such as anger or fear) subjectively experienced as strong feelings usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body. Come tune-in and listen to coach Ka as he asks the question “H…
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Are honest people honored or appreciated in our society today? Lies seem to be the fabric of our society and unfortunately lies are considered harmful because they destroy trust. Honesty is good, but not everyone appreciates an honest being. Tune-in and listen to coach Ka as he talks about “Are You Psychologically Strong Enough to Be Honest with Yo…
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Have you ever felt drained after spending time with certain people or certain situations? Or have you ever felt exhausted after visiting certain cities or places? If so many of us struggle with setting healthy boundaries for ourselves, especially when it comes to protecting our mental health. Come tune-in and listen to coach Ka as he was inspired t…
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The universe responds to your frequency. It doesn’t identify with your personal desires, wishes, wants or needs; however, it only understands the frequency in which you’re vibrating on. What you think about supports a vibration within you. Come tune-in and listen to Coach Ka as he talks about “Where Is Your Frequency"?…
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Your attention is your power. Don't feed what doesn't add value to your life. Protecting your energy is essential to your life. It’s in recognizing these influences and taking the proper steps to maintain your vibrational frequency. Come tune-in and listen to coach Ka as he talks about “Protecting Yourself Against Low-Vibrational Energy”.…
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Everything is energy and has a vibration. From the chair you're sitting on, to the car your driving, to the thoughts you think and the colors you see and wear. The difference is that everything vibrates at various frequencies. Come tune-in to Coach Ka as he explores the topic “How can I not allow other people’s negative energy to affect me”?…
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For centuries we have been hearing about the ushering in a New Age where we would be heart centered, in alignment and stepping into the most aligned version of ourselves possible. I have been hearing about this since my energetic journey began in the early 1980's. We are now stepping into the promised energetic corridor and on a whole new learning …
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Negative energy affects us constantly and we often don’t even realize it. Our beliefs shift slightly and the way we perceive the world changes, all because negative vibrations enter our body and distort the truth. Come tune-in with coach Ka as he asks us the question “Where Do You Live Vibrationally”?…
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5 Hidden Signs That You Have an Ancestral Block and Why You Should Care! Just like you inherit your looks and mannerisms from your parents, you also inherit a long downline of emotional patterns, idiosyncrasies and karmic load from them as well. We inherit things from our ancestors in all categories… mental, emotional, physical and energetic. And j…
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Are you tired? Worn out? Burned out on your job, religion, politics, relationships or life itself? Character cannot be developed in ease and comfort. Oftentimes through experience of trial and error can the soul be strengthened and inspired. Leonardo Da Vinci once said that there were 3 classes of people. Come tune-in and explore these 3 classes of…
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If you have not yet noticed, we are in unprecedented times right now! You may be feeling seismic shifts in both your personal and professional life. And the world events are also in free fall mode. What is going on? Well on this show I am going to shed some light in the darkness and talk about the messages that I have been getting on things like: W…
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We all have some fears and insecurities. For example, fear of the unknown, fear of failure or success, fear of abandonment to name a few, however fear does not actually have to be something to be afraid of. You cannot always control what happens in your life, but you can control your reactions to it. Come tune-in with coach KA as he speaks on “Beco…
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We all have some fears and insecurities. For example, fear of the unknown, fear of failure or success, fear of abandonment to name a few, however fear does not actually have to be something to be afraid of. You cannot always control what happens in your life, but you can control your reactions to it. Come tune-in with coach KA as he speaks on “Beco…
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"He who has overcome his fears will truly be free.” ― Aristotle People may be unsure of their abilities when approaching a substantial change in their life. Therefore, fear of failure causes many to feel stuck or unseen, but without fear there cannot be courage. Come tune-in and explore the topic “Are You Comfortable Being Uncomfortable” as it will…
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"There is nothing permanent except change." — Heraclitus. People may resist change if they do not understand the reasons for the change or its likely consequences. Having a lack of awareness and knowledge about change can limit your growth and potential. Come tune-in and explore the topic “Ready or Not are You Ready to Grow” as it will cause you to…
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A belief is something that you believe or accept as true. For some of our most important beliefs, we have no evidence at all, except that people we love the most, and trust hold these same beliefs. You owe it to yourself to question every belief you hold dear to your heart. Come tune-in and explore with Coach Ka the question “Is Your Belief Helping…
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Belief is something you don’t have to force into our existence. In fact, Belief systems are the stories we tell ourselves to define our personal sense of reality. Every human being has a belief system that they use, and it’s through this process that we individually, “make sense” of the world around us. Come tune-in and listen to coach Ka as he exp…
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If you are the least bit energetically sensitive, you undoubtedly are feeling very different than normal during this mercury in retrograde, eclipse season and all of the other influences at play in 2024. Sensitive’s are feeling off, discontent, disconnected, confused, anxious, worried yet strangely optimistic. Like something is brewing. The winds o…
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How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA part II to the subject “Have You Questioned Your Belief System …
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How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA the subject “Have You Questioned Your Belief System Lately”? Th…
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What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion” Part II. There’s more to life that meets the eye.…
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On this episode we continue our conversation on Vibrational Alignment and go over the second 5 key indicators that you are hitting the mark! If you are tired of confustion around what is going on and why things are taking so long this is for you! It usually takes a few small adjustments and things can start to kick into high gear. On this episode I…
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How is your manifesting going? Feeling like things are taking longer than you would like? Assuming that your stuff is off in the distance and you have to wait patiently for them to arrive? The truth is that since everything you desire already exists in the Quantum Field and 5D Frequency all you have to do is be in "vibrational alignment" with them.…
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What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion”. There’s more to life that meets the eye.…
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Spiritual growth gives you the tools to make your everyday life work and bring progressively higher levels of divine order, peace, harmony, clarity, and compassion into every area of your life. As you grow spiritually you are on a wonderful journey of self-discovery but is it similar to personal growth? Come find out and explore with coach KA the q…
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If you take a moment and consider the last 72 hours, where has your focus been? On the goals that you have? Basking in the anticipation of reaching them? Feeling them into existence? Celebrating your accomplishments? Or have you been more focused on: The struggle of how you're going to accomplish everything? The timing of when you will get to the g…
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There are several factors that can lead to an unhealthy or toxic relationship. One of these factors is being too competitive. Understanding the signs of competition in relationships will help you foster healthier connections with your significant other, friends and family alike. Come tune-in and listen to coach KA as he asks us the question “Are We…
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There's been a lot of talk these days about Timelines and jumping from one to another in order to get what you have been asking for in record time. So... Is this real? Is it possible? How does all of that work? Yes, Timelines are real and when you get your head, heart and habits around them you can very quickly accelerate your manifesting like neve…
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We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the…
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We are in a world were information flows freely. In the context of culture and various belief systems, there are often misunderstandings regarding spirituality. These misconceptions can hinder your personal growth and enlightenment if not recognized correctly. It’s essential to recognize that spirituality is distinct from religion. Come explore the…
  continue reading
 
“You become what you give your attention to.” ~Epictetus Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely…
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Your “5D Calling” will Always Make More Money Than Your “3D Job.” Even if you are an entrepreneur and the word "job" is no longer applicable, alignment to your "Calling" is going to far outpace doing a business just for the sake of it. If you have been restless or feeling like there is something more... you are right! Have you noticed all of the bi…
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Are your thoughts really yours or something or somebody else’s? Have you ever considered questioning your thoughts, or do you just accept whatever comes into your mind as normal thinking? Your power to think determines your state of living so learning to work with your thoughts can completely change your life. In fact, your thoughts shape your real…
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To be human is to go through challenging times. Whether it’s a brief moment of frustration or annoyance or a life-altering tragedy, everyone will encounter suffering at some point, but yet and still all of these painful moments contain an opportunity for growth and evolution of the soul. Come explore with coach KA the opportunity to learn how to na…
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What does true value mean in a relationship? Does a man value only consist of how much money he brings to the table? Does a woman value only consist of what she brings to the table? Does sex or a person’s status bring value to a relationship? It looks like in today’s society the collective major in minor things when it comes to true value in a rela…
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The truth about self-hatred is an uncomfortable truth. In fact, self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. Imagine what your life would feel and be like if you were able to let go of your negative or even hateful self-talk and replace it with a compassionate and wise inner voice? Come explore with co…
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Even though emotional pain can feel overwhelming we do have the power to heal it. Pain is part of the human experience, and people's reactions to it can sometimes harm their relationships and ultimately themselves. Come explore with coach KA on the topic “Breaking the Cycles of Pain” as it’s important to find healthy ways to express anger and other…
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Three Telltale signs that your Higher Self is trying to send an important message to you! Contrary to what many think, you always have guidance coming your way from your very own Higher Self. Small, medium and large messages are being sent to you over 100 times a day! And you DON'T have to be in crisis in order to get them! If you have every tried …
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Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a…
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If you have been on the manifesting path for a while with a good chunk of success, and then things seem to stop dead In their tracks you are not going crazy! If you are feeling like you used to be confident and now that has been shaken, especially when it comes to you believing in yourself, hang on, If you have taken an emotional leap toward your b…
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Growing up as I child I use to think that the God of the bible was just one God. As I gotten older and see the bible through a higher lens, I see that the people had options and the main Elohim God (Yahweh) in the Old Testament wasn’t having it. He was notable for saying “For you shall worship no other god, for the Lord, whose name is Jealous, is a…
  continue reading
 
A patient in a hospital is connected to a battery of medical instruments monitoring organs, blood pressure, heart rate, body temperature, brain activity, and anything else that can be measured. Instruments measure symptoms of Life, but not Life itself. Science or religion, for that matter never asks what Life is? Man is essentially a creator of his…
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Are you accidentally using your frequency against yourself? How was your day today? Did you feel it flowing, unfolding, presenting you with evidence that what you truly desire is arriving or very much on its way? Or was it a blur of tasks and reactions to people doing things that you really didn’t like? Were you feeling the connection to the inner …
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The adventure of human life started in Eden. According to this belief in Eden, man took his first steps, enjoyed a short moment of endless happiness which we call paradise, and then made a decision that bore consequences for which he is still paying. This regrettable decision goes under the name of “original sin.” Let’s take a closer look at Eden a…
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Stumped and need a solution? The most important thing to know is that the vibration where you have the problem and ask for the solution is a TOTALLY different vibration than where the solution is found. Do you know how to switch into the vibration of the answers that you seek? In 5D Frequency no 3D issue goes unsolved. When you are not fluent in yo…
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Scientists have discovered hundreds of planets outside our solar system. In fact, on average, astronomers discover about 25 planets a year. With that said in the bible it’s recorded in the book of Genesis that this earth was without form and void (Gen 1:2). Something happened here on earth. The book of Genesis opens up with more of a restart of lif…
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Scientists have discovered hundreds of planets outside our solar system. In fact, on average, astronomers discover about 25 planets a year. With that said in the bible it’s recorded in the book of Genesis that this earth was without form and void (Gen 1:2). Something happened here on earth. The book of Genesis opens up with more of a restart of lif…
  continue reading
 
We often have so many thoughts per day that it’s hard to feel like we’re living in the now. Sometimes, it feels like they overrun your brain. That’s when you know that you need to learn how to manage your mind, so your mind is not mastering you. Come tune-in to coach KA as he shares with us ways to “Mind Your Own Thinking.”…
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