सर्वश्रेष्ठ Adhd Support पॉडकास्टस (2024)

1
Avoidance: A different take on ADHD Struggles with Follow Through 19:43

10d ago19:43

19:43

In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspective on common struggles experienced by adults with ADHD, namely poor follow-through, procrastination, and avoidance. Lynne challenges the conventional view of procrastination as laziness or a character flaw and instead explores it as a behavioral habi…

1
Dr. Carolyn Lentzch-Parcells on ADHD and Medications, What They Do, and Do Not Do. 1:40:29

10d ago1:40:29

1:40:29

What's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops some serious knowledge bombs and shares her experience …

1
Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity 25:51

17d ago25:51

25:51

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll explore the connection between the Hu…

1
The Hispanic Experience with ADHD 46:00

15d ago46:00

46:00

In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness a…

1
Breaking It Down: ADHD Strategies for Tackling Overwhelm 23:18

22d ago23:18

23:18

In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down for individuals living with ADHD. From daunting tasks to everyday challenges, they explore various techniques tailored to the unique needs of each person. Through insightful discussions, they uncover …

1
Restarting 11:39

1M ago11:39

11:39

In this episode, co-host Lynne Edris talks about common difficulties with restarting project and tasks, and shares practical strategies you can use today to help you jump back into those unfinished projects more easily and with less resistance. She talks about the concept of leaving "breadcrumbs" and creating bookmarks for yourself to improve your …

1
Adult ADHD ADD Tips – Overstimulation and Sleep 25:22

2M ago25:22

25:22

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Overstimulation and Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We’ve all been there. It’s late — past the time we planned to get to bed. And, our mind is on fire. Sometimes…

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ADHD, Authenticity, and the Black Experience 1:17:34

2M ago1:17:34

1:17:34

Shane Thrapp, Operations Director for the Men’s ADHD Support Group, is joined by Kristian Moton and Jonathan Greer to discuss their journeys and experiences living with ADHD as black men. They talk openly about the challenges of getting diagnosed and finding proper treatment, the stigma surrounding mental health in minority communities, learning co…

1
Finishing with ADHD 15:50

2M ago15:50

15:50

Explore the complexities of the skill of Finishing with ADHD in this episode of ADHD Support Talk Radio with Co-host Lynne Edris. Lynne explains why we often struggle to finish what we start and see our projects and tasks through to fruition. She shares a practical framework with steps you can use today to help you follow through by solving the rea…

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ADHD Focus Force: Maximizing Productivity with Body Doubles & Accountability Partners 9:14

3M ago9:14

9:14

Join host Tara McGillicuddy on ADHD Support Talk Radio as she explores the powerful strategies of body doubles and accountability partners for maximizing productivity in individuals with ADHD. In this episode, Tara delves into practical tips and expert insights to help listeners harness the potential of these supportive techniques. Whether you're l…

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Queer, Black and ADHD - Kristian Moton's Empowering Story 41:53

3M ago41:53

41:53

Marc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership role with the Men's ADHD Support Group. They also disc…

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Brendan Mahan on Goal-Setting and the Wall of Awful™ 1:15:31

3M ago1:15:31

1:15:31

Internationally renowned ADHD expert Brendan Mahan, M.Ed., MS., takes center stage to present this exclusive goal-setting workshop hosted by Shane Thrapp and the Men's ADHD Support Group! As host of the ADHD Essentials Podcast and a thought leader on ADHD, executive function, anxiety, and neurodiverse parenting, Brendan leverages decades of wisdom …

1
Masking ADHD 17:00

3M ago17:00

17:00

In this enlightening episode of ADHD Support Talk Radio, your co-host Lynne Edris, a seasoned productivity coach with personal experience navigating ADHD, delves into the intricate world of Masking and ADHD. Unveiling the concept of masking, Lynne distinguishes between healthy, adaptive coping mechanisms and the less healthy, maladaptive approaches…

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ADHD Word Power: Productivity through Clarity and Positivity 21:07

3M ago21:07

21:07

Embark on a transformative journey with co-hosts Tara McGillicuddy and Lynne Edris in this captivating episode of 'ADHD Word Power: Productivity through Clarity and Positivity.' Join us as we explore the dynamic interplay between language and ADHD productivity, unraveling the distinctions of goals, commitments, and priorities. Tara and Lynne, exper…

1
Adult ADHD ADD Tips – Spirituality and ADHD 18:07

4M ago18:07

18:07

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Spirituality and ADHD – Getting Plugged In. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Our spiritual life often gets overlooked as a key component to our overall well being… and t…

1
Unmet Potential 12:55

4M ago12:55

12:55

If you’re ready to step into your full potential and conquer the challenges that have been holding you back, co-host Lynne will help you identify the root cause of your struggles with unmet potential and poor follow through so that you can solve them, for good! Lynne delves deep into the heart of the often-frustrating gap between our intentions and…

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Adult ADHD Tips – End of Year Reflection Exercise 19:13

4M ago19:13

19:13

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. End of Year Reflection Exercise. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” As we go through the year, our life experiences can often blur together. Taking the time at the end of …

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Uncharted Paths: Managing Life Changes with Adult ADHD Resilience 20:22

4M ago20:22

20:22

Join Tara McGillicuddy and Lynne Edris in a transformative episode as they explore the intricate tapestry of change within the ADHD experience. From major life transitions to subtle shifts, the duo navigates the landscape with insights on self-care. Uncover the keys to resilience, adaptability, and self-nurturing amidst life's twists and turns. Tar…

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Dr. William Dodson on Navigating the ADHD System 1:02:37

5M ago1:02:37

1:02:37

We welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively. Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems. We'll explore an ADHD Owner's Manual concept to discover what helps each…

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Navigating Neurodivergence With Stefan Glazer 1:10:46

5M ago1:10:46

1:10:46

On this episode of the Men's ADHD Support Group Podcast, we have an insightful chat with Stefan Glazer, author of "Navigating Neurodivergence." After being diagnosed with severe ADHD at 39, Stefan realized the customized systems he had created over the years could help others discover tools to manage their neurodivergence. We discuss his journey to…

1
Unlock Success with ADHD 8:51

5M ago8:51

8:51

In this compelling episode of ADHD Support Talk, seasoned productivity coach and co-host Lynne Edris dives into a crucial topic for unlocking success with ADHD: the intricate relationship between success and failure. Drawing from her personal journey and decades of professional experience, Lynne challenges the conventional notion that "failure" sta…

1
Interview with Judd Groden, LCSW 43:50

5M ago43:50

43:50

On this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitting in." We talk about the importance of support syste…

1
Adult ADHD Tips – Money Series – Moving Towards Prosperity 32:19

6M ago32:19

32:19

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Money Series Part 1 – Moving Towards Prosperity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Because of our challenges with follow-through, money can be a constant source of stress…

1
Financial Friday's featuring Rick Webster of Renafi - November - Holiday Addition 55:54

6M ago55:54

55:54

It's beginning to look a lot like...financial stress and ADHD. On this special holiday edition of the Men's ADHD Support Podcast, join us for another Financial Friday. Operations Director Shane Thrapp and expert financial coach Rick Webster walk through common money struggles those with ADHD face this time of year. Rick shares easy budgeting basics…

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ADHD, Stress & Men's Health - Men's Group Session 1:22:11

6M ago1:22:11

1:22:11

In this week's episode, we have a special treat! This is a recording of our weekly peer-to-peer support group calls that we got approval from the participants to turn into a podcast. In this podcast, we have an open and honest discussion about managing ADHD symptoms and improving mental and physical health. We explore how ADHD symptoms like impulsi…

1
ADHD, Stress, and Men's Health With Liam Danger Park 48:44

6M ago48:44

48:44

This week on the Men’s ADHD Support Group Podcast, ADHD Coach and Men's Group member Liam Danger Park joins Operations Director Shane Thrapp to discuss physical and mental health for men with ADHD. Together, we explore the interconnectedness of mind and body - and why practices like sleep, nutrition, exercise, and mindfulness are just as critical a…

1
Body Doubling and Productivity With Christian Rat of Focus101.com 43:42

6M ago43:42

43:42

Join us for this episode as Shane Thrapp has a discussion with Christian Rat, CEO of Focus101.com, about how his company is working to provide a free platform for body doubling to help people stay productive and accountable while working remotely. We explore how Christian was inspired to create Focus101 after noticing his team's focused productivit…

1
Domestic Violence Isn't Always Physical 30:35

6M ago30:35

30:35

Founder and President of the Men’s ADHD Support Group Marc Almodovar and Shane Thrapp ADHD Coach and Operations Director, have a raw, eye-opening talk about domestic violence against men on today's episode of the Men's ADHD Support Podcast. Today, we will shed light on the less obvious forms of emotional and mental abuse many men face behind closed…

1
Enhanced Focus with Sensory Input 17:03

6M ago17:03

17:03

Co-host Lynne Edris dives into the neuroscience of ADHD and the power of sensory input for Enhanced Focus. Discover science-backed strategies for enhanced focus, from the rhythm of Baroque music to the grounding sensation of weighted blankets. Whether you're seeking clarity or hungry for productivity, this episode sheds light on the intricate relat…

1
Inside the ADHD Expo: Transformative Journey Towards Overcoming ADHD Challenges 16:08

7M ago16:08

16:08

October is ADHD Awareness Month! Get ready for an exclusive episode of the ADHD Support Talk Radio Podcast as Tara joins Lynne Edris to discuss the ongoing 14th Annual Online ADHD Awareness Expo, an event that's lighting up the ADHD community until October 31st. Tara will provide exceptional insights into the Expo's highlights, its exceptional gues…

1
How to Navigate ADHD - ADHD Awareness Month 44:06

7M ago44:06

44:06

It's ADHD Awareness Month! Join the Men's ADHD Support Group's Founder and President, Marc Almodovar, and Shane Thrapp, the Operations Director, as they dive into the importance of ADHD Awareness. In this insightful episode, they discuss what it really means to navigate life with ADHD or autism. Marc and Shane share their perspectives on embracing …

1
Financial Friday's With Rick Webster of Renafi.com - Routines, Rituals, & Systems 55:10

7M ago55:10

55:10

Thanks for listening! We are going to be talking about Financials with Rick Webster of Renafi. Today, we are going to be discussing Routines, Rituals, and Systems needed for managing ADHD and financials. Rick Webster is the Founder of Renafi.com. A financial ADHD Coaching group that has a ton of resources for people with ADHD who struggle with thei…

1
Remembering to Remember 20:17

7M ago20:17

20:17

In this enlightening episode of ADHD Support Talk, co-hosts Tara McGillicuddy & Lynne Edris dive into the fascinating world of memory challenges and strategies for individuals with ADHD. In 'Remembering to Remember,' your expert hosts explore the intricacies of memory lapses, the impact they can have on daily life, and practical techniques to enhan…

1
Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through 23:59

8M ago23:59

23:59

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Cultivating Resiliency: 5 Practical Steps for Greater Follow-through. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Resiliency is your ability to get back up again after a challenge …

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Adult ADHD: The Basics – A Holistic Neurodivergent Approach 39:49

8M ago39:49

39:49

Adult ADHD ADD Tips and Support Podcast. The Basics – A Holistic Neurodivergent Approach to ADHD. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this special 100th episode, we share the recording of our live event that happened on August 15th, 2023: The Basics –…

1
Mastering Follow Through 12:55

8M ago12:55

12:55

If you’re ready to step into your full potential and conquer the challenges that have been holding you back, join co-host Lynne Edris to unlock the secrets of consistent follow-through! Lynne delves deep into the heart of the often-frustrating gap between our intentions and our actions and shares proven insights into the obstacles you encounter. Di…

1
Adult ADHD Tips – Free Live Event Announcement! 4:48

9M ago4:48

4:48

Adult ADHD ADD Tips and Support Podcast – Free Live Event Announcement. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In honor of our 100th podcast episode we will be holding a free live online event: Adult ADHD – The Basics. Listen to hear all the details, and ho…

1
Resources: Managing ADHD Storms 31:57

9M ago31:57

31:57

James Ochoa, LPC, joins co-host Lynne Edris in a meaningful conversation about Resources for managing ADHD. They discuss the emotional stress and mental storms it can create, healing from the all-too-common micro-traumas that come from living with the condition, and the importance of owning the strategies that work for you, unapologetically. James …

1
Time Estimates & ADHD 24:13

10M ago24:13

24:13

Unlock the Secrets of Time Estimation to Conquer Time Blindness with ADHD Insights! Join Tara McGillicuddy & Lynne Edris in this eye-opening podcast episode as they delve into the perplexing world of time estimation for adults with ADHD. Discover the root causes of our struggles with accurately gauging time, and the factors that can influence the p…

1
Living on Purpose 29:07

10M ago29:07

29:07

Co-host Lynne Edris is joined by Heidi Fishbein to talk about “Living on Purpose” with ADHD. They talk about the importance of tapping into your gifts and strengths, the common occurrence of “Masking”, using your values to guide your actions and how to stop negative thought patterns from holding you back from your potential. Heidi Fishbein is a hig…

1
Understanding The Dark Night of the Soul in the ADHD Experience 14:36

11M ago14:36

14:36

Join co-host Tara McGillicuddy on a remarkable episode of the ADHD Support Talk Radio Podcast, where she unravels the profound connection between The Dark Night of the Soul and ADHD. Explore the depths of this mysterious phenomenon and its intricate link to the ADHD experience. Discover the transformative power of recognizing and understanding The …

1
Adult ADHD Tips – Stress Management and Addictive Behaviors 31:46

11M ago31:46

31:46

Adult ADHD ADD Tips and Support Podcast – Stress Management to Reduce Addictive Behaviors. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Many of us struggle with addictive behaviors, in one form or another. They distract and ensnare us, keeping us from focusing ou…

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Adhd Support पॉडकास्टस

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