))
Sayed Farah سايد فرح the managing editor of the news and media website Amman Post. This podcast has discontinued find the new one under the name “Amman Post with Sayed Farah”. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfayedfarah
…
continue reading
Sayed Farah سايد فرح the national physique champion of Jordan is a wellness activist, a writer, and the founder of the Palmonday نحو مجتمع صحي initiative. This podcast is the audio version of articles and videos by Sayed Farah and is brought to you all the way from Amman, Jordan the beating heart of the ancient world. To access the written version check our website https://palmonday.org and to know more about Sayed check his official blog https://sayed.blog or find Sayed Farah سايد فرح on Fa ...
…
continue reading
صيام 72 ساعة و الخلايا الشبح 👻 عنوان الحلقة الرابعة من الموسم الثاني بإمكانك مشاهدة الحلقات على شكل فيديو على https://tiktok.com/@palmonday و على https://facebook.com/palmonday ومتابعة البث المباشر على https://youtube.com/palmonday ومتابعة المهندس سايد فرح على https://facebook.com/sayed.fit
…
continue reading
1
حتى لو ماخد فياغرا أو سيالس هذه المادة تشطبك
3:22
3:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
3:22
حتى لو ماخد فياغرا أو سيالس هذه المادة تشطبك الحلقة الثالثة من الموسم الثاني بإمكانك مشاهدة الحلقات على شكل فيديو على https://tiktok.com/palmonday و على https://facebook.com/palmonday ومتابعة البث المباشر على https://youtube.com/palmonday ومتابعة المهندس سايد فرح على https://facebook.com/sayed.fit
…
continue reading
1
الكيتو لا يبني عضلات وما هو اهم من السعرات الحرارية لحرق الدهون
4:45
4:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:45
الكيتو لا يبني عضلات وما هو اهم من السعرات الحرارية لحرق الدهون عنوان الحلقة الثانية من الموسم الثاني بإمكانك مشاهدة الحلقات على شكل فيديو على https://tiktok.com/palmonday و على https://facebook.com/palmonday ومتابعة البث المباشر على https://youtube.com/palmonday ومتابعة المهندس سايد فرح على https://facebook.com/sayed.fit…
…
continue reading
1
الناس مش عارفين شو يوكلوا وشو يطعموا ولادهم
4:52
4:52
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:52
لمشاهدة الفيديو على فيسبوك؛ https://facebook.com/palmonday لمشاهدة الفيديو على يوتيوب: https://youtube.com/palmonday لمتابعة المهندس سايد فرح: https://facebook.com/sayed.fit لمتابعة البث المباشر على تيكتوك: https://tiktok.com/@palmonday
…
continue reading
1
Why Diets Fail and My Definition of Wellness
7:28
7:28
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
7:28
This episode is also available as an article post: https://palmonday.org/2021/12/22/why-diets-fail-and-my-definition-of-wellness/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
This episode is also available as an article post: https://palmonday.org/2021/12/19/did-ancient-humans-hibernate/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
This episode is also available as an article post: https://palmonday.org/2021/11/10/is-pooping-every-day-healthy/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
This episode is also available as an article post: https://palmonday.org/2021/12/07/what-to-expect-on-a-keto-diet/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
1
Intermittent Fasting for Beginners: Part II
7:26
7:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
7:26
This episode is also available as an article post: https://palmonday.org/2021/11/29/intermittent-fasting-for-beginners-part-two/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
1
Intermittent Fasting for Beginners: Part I
6:26
6:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
6:26
This episode is also available as an article post: https://palmonday.org/2021/11/29/intermittent-fasting-for-beginners-part-one/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
This episode is also available as an article post: https://palmonday.org/2021/11/24/estrogens-burn-fat/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
This episode is also available as an article post: https://palmonday.org/2021/11/20/atkins-was-wrong/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
This episode is also available as an article post: https://palmonday.org/2021/11/10/is-pooping-every-day-healthy/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
1
Are Plant-based Protein Powders Healthy?
4:56
4:56
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
4:56
This episode is also available as an article post: https://palmonday.org/2021/11/03/plant-based-proteins/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit…
…
continue reading
1
Almond Butter vs Peanut Butter | Joe Rogan Eminen | Resveratrol | AMPK | SIRT1 | Aflatoxins
19:37
19:37
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:37
Why I Picked Almond Butter over Peanut Butter. 1:07 Joe Rogan 2:24 Eminem 3:13 Global Production of Peanuts & Almonds 4:48 Fatty Acids' Profiles 6:23 Protein Comparison 7:16 Carbs & Tastiness Comparison 8:01 My Secret 8:29 Minerals, Phytochemicals, Resveratrol, NAD+, SIRT1, and Metformin 10:06 Aflatoxins, Allergic Reactions, and Auto-immunity 12:28…
…
continue reading
1
Bodybuilding vs Longevity | Cheat Day | mTOR | Insulin | Fasting
11:43
11:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:43
I'll be introducing a smart diet plan that I personally use for the majority of the year which will tremendously help practically anyone reach his/her fitness goals.1:50 Who am I2:36 The Oldest Medalist of All Time2:52 The Smart Diet4:54 Shopping5:50 Why is it Superior to other Plans6:39 Nutrient Partitioning8:20 My Definition of Wellness9:25 Eleva…
…
continue reading
1
The Confusion About Dieting, Healthy Living, and Much More
0:59
0:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
0:59
Sayed Farah سايد فرح introduces his podcast’s main focus in the upcoming episodes brought to you by Amman Post all the way from Amman, Jordan. For articles and to know more about your host check our websites https://ammpost.com and https://palmonday.com or find Sayed Farah سايد فرح on Facebook https://www.facebook.com/sayedfarah--- Send in a voice …
…
continue reading
