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Fit Rx Health + Wellness

Dr Greg Dennis

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This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
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Dr. Rudy Eberwein is an internal medicine physician with an impressive academic and professional journey. Born in Haiti, Dr. Rudy moved to the United States in 1991, embarking on a path that was his life purpose from when he was a child. Dr. Rudy’s passion for preventive medicine led him to open a weight loss clinic with his wife called A New You W…
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This is Eat Like a Human part 2. In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children. After spending 20 years in public education as a teacher and administrator, Christina Schindler has embarked on a business venture with her family as the CEO of …
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Dr. Benjamen Morrell, M.D. is an integrative psychiatrist. He has his own clinic, the LIT Clinic where he focuses on enhancing brain health, lifestyle, & performance by using natural alternatives to medications. He specializes in: Psychiatry & Psychotherapy Natural alternatives to medications Medication Management & Discontinuation Holistic & Indiv…
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My guest is Libby Myrin who founded Deeper Wells whose mission is to gather people for worship, workout, and wellness! They are a nonprofit ministry to connect and gather Christ-centered wellness leaders to empower a community of others for worship and the pursuit of fitness of spirit, mind, body & soul. Find more information at: www.deeperwellsok.…
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GlycanAge is a biological age test paired with expert advice to help guide your wellness. It determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle. In this episode, we will review my personal results from the GlycanAge test. Paula Franekovic will discuss the GlycanAge test as w…
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Dr. Lauren Fitzgerald, M.D. is an anesthesiologist who broke up with conventional medicine. Dr. "Fitz" has become a leader in functional medicine to provide care to patients in all 50 states through virtual and in-person visits at her clinic Larimar Med. In this episode, we discuss her transition into more functional medicine as well as her weight …
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Dr. Nasha Winters is an integrative oncology specialist, author of "The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology,” host of the Metabolic Matters podcast, and Executive Director of the nonprofit organization, the Metabolic Terrain Institute of Health (MTIH). An internationally recognized authority …
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Dr. Bill Schindler is an internationally known archeologist, primitive technologist, and chef. In today’s episode, Dr. Schindler shares his book, Eat Like a Human, where he discusses how modern food and the way we eat are working against us, rather than for us. His journey has been fascinating, and it’s shaped by his personal struggles with weight,…
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Dr. Carolyn DeLucia, M.D. discusses the exciting potential of exosomes for not only sexual health but general longevity. Dr. DeLucia is a board-certified obstetrician and gynecologist and has been a fellow of the American College of OB/GYN since 1995. She is a luminary in the field of sexual health and noninvasive sexual wellness treatments. She ex…
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Amanda Chocko is a nutrition and sleep coach and author of the Book: Relax,Sleep,Thrive. Armed with the knowledge, experience, and a newfound sense of purpose, she dedicates her practice to helping people just like you conquer their own sleep struggles. You can find her at: www.amandachock.com IG: @Amanda.Chocko My Fit Tribe Where each episode devl…
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Dr. Paul Savage, M.D. is a pioneer in the field of integrative medicine. He has multiple board certifications and has opened numerous wellness clinics around the nation during his illustrius career. Most recently he has focused his research on toxins and the harmful effects they have on our health and contribution to chronic illness. His clinic mdl…
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Belldon Colme at just 39 years old was in the emergency room with his first heart attack. Two more were soon to follow and Belldon was lucky to survive. Over the years, he had constantly been trying to lose weight and lower his blood pressure. He had followed his doctor’s advice over and over again, but nothing seem to work long term. Knowing that …
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Megan S. Smith holds an M.S. in biology with a thesis in molecular genetics, and currently works as a documentary filmmaker and freelance investigative journalist in the areas of science and health. She produced and directed her first short documentary, “bOObs: The War on Women’s Breasts,” which garnered international film festival awards. Starting…
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This is the second episode where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He is a…
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This is the first of 2 episodes where Dr. David Bilstrom discusses how to prevent and reverse autoimmune disease. We discuss the 7 central mechanisms on how to achieve this. David Bilstrom, MD, is an author, international speaker and distinguished member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. He…
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Dylan Petkus, MD, MPH, MS Dr. Dylan Petkus is on a mission to help people overcome their health issues like sleep apnea so they are not limited by their condition or trapped by options that don’t provide full resolution. He specialized in Family Medicine to help patients on the front-line of chronic disease. Sleep apnea is one condition near to his…
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Brad Williams is the host of the Over 40 Fitness Hacks Podcast which is dedicated to helping individuals unlock the secrets to reaching your fitness goals while still enjoying your social life. With three years of podcasting excellence, Brad has been providing valuable insights, expert tips, and practical strategies to educate and inspire the over-…
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Dr. Laurette Willis founded PraiseMoves Fitness Ministry in 2001 and has been certifying PraiseMoves Instructors around the world since 2005. She has helped countless thousands of people become “Fit Witnesses for Christ in spirit, soul, and body” since PraiseMoves' inception in 2001. She also founded Weight Loss Without Willpower which has helped w…
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Tracy Tracy Gapin, M.D. is a board certified urologist who specializes in in optimizing mens health. He left a thriving urology practice to start the Gapin Institute where he focuses on getting men healthy. He is the author of Men 2.0. In this episode, we discuss his approach to mens health including nutrition, sleep, hormone optimization, peptides…
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Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades. She’s the president of Fitzness International LLC, a fitness company that specializes in fitness education via mass media, and fitness programming for children (Morning…
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Joe Tippens was diagnosed with small cell lung cancer in 2016 and given just a few months to live. Through a series of events, he started taking an antiparasitic medicine called Fenbendazole. His cancer was cured. He later added several other supplements along with this creating the Joe Tippens Cancer Protocol. He has been on the protocol ever sinc…
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Alyson Hensel went from being chubby runner to a competitive figure bodybuilder. Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and getting incredibly low bodyfat. check her out on Instagram: @southshorefitmom or @heartfirstfitness Contact Dr Greg…
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Are you eating and living well but confused because you still feel lousy? You might have something you’ve never heard of – oxalate poisoning. Ironically, it could be your “healthy” diet that is making you sick. Sally Norton, author of Toxic Superfoods discusses nutritious, low-oxalate foods and how that can build more energy, faster healing, and be…
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Dr Lisa Wiedeman is an optometist who discovered the benefits of a meat based diet and has been eating this way for almost 15 years. She had suffered over 25 years of being addicted to sugar and processed foods and only was able to finally relieve herself of that misery once she realized it was a true addiction and abstinence was the answer via the…
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Dr. Florence Comite, M.D. is a clinician-scientist and innovator in the field of precision medicine, internationally known for her expertise in leveraging N-of-1 data to detect, predict, and reverse disorders of aging for optimal health and vitality. In 2005, Dr. Comite is a graduate of Yale School of Medicine where she was a faculty member for 25 …
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Robyn Dobbins was not only overweight but diagnosed with multiple mental disorders. Hear her story about her how a low-carb diet improved her health and allowed her to get off all medications. Its nice to hear personal testimonials of patients whos lives have been changed by proper nutrition. Connect with Robyn at: www.facebook.com/robyn.dobbins X:…
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My guest today is Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. For more th…
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My guest is Dr. Christine Sauer - physician, naturopath, coach. She developed DocChristine Coaching as a way to help relieve suffering from seemingly endless and permanent mental and physical health conditions like depression, anxiety, obesity, and others to find alternatives and show a strategy and way out of the trap of being a victim to disease …
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Steve Bass started bodybuilding at 52 years old and at age 54 recently won 6 first place medals in Men's Classic Physique and Men’s Physique at the Oklahoma State Bodybuilding Championships on June 10th in Tulsa, OK. Even if you are not interested in bodybuilding, you will be encouraged by his story and his dedication. Dr Greg's clinic: Vibrant Lif…
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In this episode: Everything you wanted to know about Vitamin C. My guest is Lior Sher who is an attorney by training, and an inventor who holds multiple patents in the biomedical sector. She is a passionate patient advocate, and an accomplished public speaker who is recognized as a leading authority on Vitamin C therapies. She has produced numerous…
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In todays episode, I have a discussion with Maria Emmerich. Having lost 80 pounds and reversing her PCOS, IBS and regaining her health, 20 years ago Maria started writing books about the Keto lifestyle. With over 20 published books and more coming soon Maria has helped millions of people around the world lose weight and gain health. You can find ou…
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David Feldman is an engineer who initiated the Citizen Science Foundation dedicated to advancing citizen science in the field of cholesterol and lipid research. He has become a well respected figure on the subject of cholesterol. He discusses his recent involvment in a ground breaking study involving "lean mass hyper responders". So, is a high LDL …
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My discussion is with Dr. Kwadwo Kyeremanteng who is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help…
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My conversation today is with Nate Palmer. Nate is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss . Nate is also the creator and founder of Bod in a B…
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Join me in this great conversation with Dr. Mariela Glandt,M.D. about how the "conventional" care of diabetes is wrong. Dr. Glandt is a Harvard and Columbia-educated endocrinologist who has extensive experience in treating diabetes. She is the founder and director of Glandt Center for Diabetes Care, which uses the ketogenic diet as its main therape…
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Dr. Emily VinZant, M.D. is a weight loss expert (Obesity Medicine Physician and Certified Life and Weight Loss Coach) and modern American Mom/step-mom of five. And she's on a mission to make weight loss simple for busy women who've tried all the diets. She also has her own podcast: The School of Weight Loss. In this episode, she discusses her appro…
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In this episode, we discuss Alexx Stuart's book: Low Tox Life. Alexx is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She's built a movement that's non-judgmental, positive and says low tox peeps are a force to be reckoned with! A columnis…
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In this episode, I talk with Dr. Dan Stickler, M.D. about precision medicine. Dr Stickler is a future-focused visionary and a human potential evolutionary thought leader. He is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based prec…
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I am joined on this episode by Dr. Eric Balcavage who co-authored the book: The Thyroid Debacle. Eric is recognized worldwide as a leader in Functional Medicine and Thyroid Physiology and has trained with experts such as Dr. Datis Kharrazian and Dr. Ben Lynch. In over 20 years of practice, he has successfully helped thousands of patients overcome t…
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Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements. Check o…
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Renae Cerquitella is a certified clinic hypnotherapist in OKC, OK. We discuss details about what hypnotherapy is and who can benefit. She treats people with anxiety, smoking cessation and much more. You can learn more about her at: www.okchypno.com For more info about Dr. Greg and his clinic: Vibrantlifedc.com My Fit Tribe Where each episode devles…
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I did my first extended fast(4.5 days) along with a group of friends. Listen as we document our experience each day. This was a great experience and something I would encourage people to do. Hopefully you can know what to expect from listening to our experience. Check out join.whooop.com/fitrx to get a discount on a whoop strap. Check out my podcas…
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Morley Robbins shares how to cure your fatigue using his tried and tested root cause protocol that addresses the root cause of fatigue, rather than merely masking the symptoms. He discusses the balance of minerals especially and the importance of copper. We also discuss some misconceptions regarding iron and iron deficiency. You can find out more a…
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Chris Wark was diagnosed in 2003 with stage 3-C colon cancer. He decided to take the unconventional route and treated the cancer with diet and lifestyle interventions. He continues to be cancer free, healthy and strong, and in the best shape of his life. He has written a book: Chris Beat Cancer and continues to educate people through his book, webs…
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Dr. Thomas Hemingway M.D. discusses his upcoming book: Preventable: 5 Powerful Principles to Avoid Disease and Build Unshakeable Health. Dr. Hemingway is a holistic and integrative Medical Doctor whom lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Heal…
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I am joined by Jason Hommel author of The Copper Revolution: Healing With Minerals. We discuss the importance of this relatively unknown mineral as well as the importance of Zinc, Iodine, Boron and more. You can find out more about Jason and his work at: www.revealingfraud.com For more information about Dr Greg and his clinic in Mustang, OK visit: …
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Sofia Karstens and Tony Lyons discuss Robert F. Kennedy Jr's book: The Real Anthony Fauci: Bill Gates, Big Pharma, And The Global War On Democracy And Public Health Pharma-funded mainstream media has convinced millions of Americans that Dr. Anthony Fauci is a hero. Hands down, he is anything but. This is not just another political book. The Real An…
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Michael Just at one time weighed around 600 pounds. He lost some of it after getting a gastric bypass but regained a lot of the weight until he discovered a low carb/keto lifestyle. He has been eating this way for 5 years now. You will be encouraged by his story. My Fit Tribe Where each episode devles into unique experience and knowledge about body…
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