WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 3

Stanford Law School WellnessCast™

Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7+ y ago 13:16

MP3•एपिसोड होम

Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 3 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser discusses how ACT deals with trauma and the ways in which mindfulness is a critical component of ACT. Part 3 ends with Joe and Sarah talking about their experiences trying out Dr. Anna Lembke's wellness technique from last month, and with Dr. Walser sharing a technique that she uses to thrive in her own challenging career.

16 एपिसोडस

#Fitness #Stanford Law School WellnessCast™ #Professor Joe Bankman #Sarah Weinstein #Law Professor