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FFW | 5 Books for Better Health in 2022
Manage episode 330707246 series 3358917
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Please let me know if you like the show. Leave a quick review on iTunes, or reach out via the contact form on my website: ChaseBarron.com/Contact
Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.
- “Sapiens: A Brief History of Humankind” by Yuval Noah Harari
- “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson
- “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile
- “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman
- “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Ulfgang Bristall
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
81 एपिसोडस
Manage episode 330707246 series 3358917
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Please let me know if you like the show. Leave a quick review on iTunes, or reach out via the contact form on my website: ChaseBarron.com/Contact
Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.
- “Sapiens: A Brief History of Humankind” by Yuval Noah Harari
- “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson
- “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile
- “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman
- “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Ulfgang Bristall
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
81 एपिसोडस
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