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Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Ep. 90 - Why I became a USA Powerlifting Referee

41:43
 
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Manage episode 326743104 series 2740608
Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal


Episode 90 (4/27/22)
Cindi Jaeger and Amy Pancake, State Referees, start off by talking what made them decide to become a referee and their experiences with such.
They also discuss their experiences with in-person coaching and virtual coaching and how it differs.
Voting Results: Round 3
Dawn will face Cameron for the Win in Top 5 Movie Soundtracks
Final Voting will take place on Sunday, May 1.
PL Situation
There are 14 lifters in your flight. When you go to start warming up, you see that the warm-up options are 2 squat stands that are not real stable and one ER Rack with Kilo Plates to warmup on. There are 10 other lifters around the ER Rack. Where do you warm up?

New Lifter Tip
Train with referee commands. You have to wait for them in a meet, therefore practice waiting for them in training. Agree or disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

166 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 326743104 series 2740608
Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal


Episode 90 (4/27/22)
Cindi Jaeger and Amy Pancake, State Referees, start off by talking what made them decide to become a referee and their experiences with such.
They also discuss their experiences with in-person coaching and virtual coaching and how it differs.
Voting Results: Round 3
Dawn will face Cameron for the Win in Top 5 Movie Soundtracks
Final Voting will take place on Sunday, May 1.
PL Situation
There are 14 lifters in your flight. When you go to start warming up, you see that the warm-up options are 2 squat stands that are not real stable and one ER Rack with Kilo Plates to warmup on. There are 10 other lifters around the ER Rack. Where do you warm up?

New Lifter Tip
Train with referee commands. You have to wait for them in a meet, therefore practice waiting for them in training. Agree or disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

  continue reading

166 एपिसोडस

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